Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
Instructions
Done
Settings
Pork Oriental Style Dehydrated
×

Pork Oriental Style Dehydrated

Serving Size:
×
Save Food Share
Change Share Save
Nutrition Facts
Serving Size
1 cup (22g)
Calories135
% Daily Value *
Total Fat 13.7g18%
Saturated Fat 5.1g25%
Trans Fat --g
Cholesterol 14.7mg5%
Sodium 150.7mg7%
Total Carbohydrate 0.3g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 2.6g5%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.1mg1%
Calcium 2.2mg0%
Potassium 30.6mg1%
Phosphorus 28.2mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 135 7% DV
  • Protein 2.6g 5% DV
  • Carbs 0.3g 0% DV
  • Fat 14g 18% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 135 calories in Pork Oriental Style Dehydrated coming from 8% protein, 1% carbs, 91% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Pork Oriental Style Dehydrated. This food consists of 22.38% water, 12.11% protein, 1.44% carbs, 64.07% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight22g
Calories 135 7%
Fat 13.7g 18%
Protein 2.6g 5%
Carbohydrate 0.3g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 14.7mg 5%
Saturated Fats 5.1g 25%
Net-Carbs 0.3g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight22g
Calcium 2.2mg 0%
Iron, Fe 0.1mg 1%
Potassium, K 30.6mg 1%
Magnesium 2.4mg 1%
Phosphorus, P 28.2mg 2%
Sodium 150.7mg 7%
Zinc, Zn 0.3mg 2%
Copper, Cu 0mg 2%
Manganese --mg --%
Selenium, Se 8mcg 15%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight22g
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 8%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0.5mg 3%
Vitamin B5 (PA) --mg --%
Vitamin B6 0mg 3%
Biotin --mcg
Folate (B9) 0.4mcg 0%
Folic acid 0mcg 0%
Food Folate 0.4mcg 0%
Folate DFE 0.4mcg 0%
Choline --mg --%
Vitamin B12 0.1mcg 3%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.1mg 1%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 0mcg 0%
Vitamin K1 0mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight22g
Water 4.8g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.58
Carbs & Sugars
-- = missing data %DV
Weight22g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight22g
Monounsaturated Fats 6282mg
Polyunsaturated Fats 1610mg
Omega 3s 179mg 11%
Omega 6s 1432mg 8%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8
18:3 n-3 c,c,c (ALA) --mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats --mg
Stigmasterol --mg
Campesterol --mg
Beta-sitosterol --mg
Phytosterols --mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 55mg
12:0 53mg
13:0 --mg
14:0 210mg
15:0 --mg
16:0 3157mg
17:0 --mg
18:0 1599mg
20:0 --mg
22:0 --mg
24:0 --mg
14:1 --mg
15:1 --mg
16:1 undifferentiated 432mg
16:1 c --mg
17:1 --mg
18:1 undifferentiated 5848mg
18:1 c --mg
18:1-11 t (18:1t n-7) --mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c --mg
24:1 c --mg
18:2 undiff 1432mg
18:2 n-6 c,c --mg
18:2 CLAs --mg
18:2 i --mg
18:3 undiff 179mg
18:3 n-6 c,c,c --mg
18:3i --mg
18:4 0mg
20:2 n-6 c,c --mg
20:3 undifferentiated --mg
20:3 n-3 --mg
20:3 n-6 --mg
20:4 undifferentiated 0mg
20:4 n-6 --mg
21:5 --mg
22:4 --mg
Trans-Monoenoic Fats --mg
16:1 t --mg
18:1 t --mg
22:1 t --mg
18:2 t not further defined --mg
18:2 t,t --mg
Amino Acids
-- = missing data %RDI
Weight22g
Essential Amino Acids
Histidine 105mg 15%
Isoleucine 130mg 9%
Leucine 217mg 8%
Lysine 231mg 11%
Methionine 62mg 8%
Phenylalanine 110mg 13%
Threonine 109mg 10%
Tryptophan 23mg 8%
Valine 148mg 8%
Conditionally Essential Amino Acids
Arginine 180mg
Cystine 31mg 11%
Glycine 195mg
Proline 153mg
Tyrosine 87mg 10%
Non-Essential Amino Acids
Alanine 178mg
Aspartic acid 262mg
Betaine --mg
Glutamic acid 410mg
Hydroxyproline 46mg
Serine 106mg
Data Source
Pork Oriental Style Dehydrated
USDA Food Data Central Standard Release
feedback
feedback