Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 cup (22g) | |||
Calories | 135 | ||
% Daily Value * | |||
Total Fat 13.7g | 18% | ||
Saturated Fat 5.1g | 25% | ||
Trans Fat --g | |||
Cholesterol 14.7mg | 5% | ||
Sodium 150.7mg | 7% | ||
Total Carbohydrate 0.3g | 0% | ||
Dietary Fiber 0g | 0% | ||
Total Sugars 0g | 0% | ||
Includes --g Added Sugars | --% | ||
Protein 2.6g | 5% | ||
Vitamin C 0mg | 0% | ||
Vitamin D --mcg | --% | ||
Iron 0.1mg | 1% | ||
Calcium 2.2mg | 0% | ||
Potassium 30.6mg | 1% | ||
Phosphorus 28.2mg | 2% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 135 calories in Pork Oriental Style Dehydrated coming from 8% protein, 1% carbs, 91% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Pork Oriental Style Dehydrated. This food consists of 22.38% water, 12.11% protein, 1.44% carbs, 64.07% fat, and 0% alcohol.
-- = missing data | %DV | |
Weight | 22g | |
Calories | 135 | 7% |
Fat | 13.7g | 18% |
Protein | 2.6g | 5% |
Carbohydrate | 0.3g | 0% |
Sugars | 0g | 0% |
Fiber | 0g | 0% |
Cholesterol | 14.7mg | 5% |
Saturated Fats | 5.1g | 25% |
Net-Carbs | 0.3g | |
Trans Fatty Acids | --g |
-- = missing data | %DV | |
Weight | 22g | |
Calcium | 2.2mg | 0% |
Iron, Fe | 0.1mg | 1% |
Potassium, K | 30.6mg | 1% |
Magnesium | 2.4mg | 1% |
Phosphorus, P | 28.2mg | 2% |
Sodium | 150.7mg | 7% |
Zinc, Zn | 0.3mg | 2% |
Copper, Cu | 0mg | 2% |
Manganese | --mg | --% |
Selenium, Se | 8mcg | 15% |
Fluoride, F | --mcg | --% |
Molybdenum | --mcg | |
Iodine, I | --mcg | |
Chlorine | --mg | |
Chromium | --mcg |
-- = missing data | %DV | |
Weight | 22g | |
Vitamin A, RAE | 0mcg | 0% |
Vitamin C | 0mg | 0% |
Thiamin (B1) | 0.1mg | 8% |
Riboflavin (B2) | 0mg | 2% |
Niacin (B3) | 0.5mg | 3% |
Vitamin B5 (PA) | --mg | --% |
Vitamin B6 | 0mg | 3% |
Biotin | --mcg | |
Folate (B9) | 0.4mcg | 0% |
Folic acid | 0mcg | 0% |
Food Folate | 0.4mcg | 0% |
Folate DFE | 0.4mcg | 0% |
Choline | --mg | --% |
Vitamin B12 | 0.1mcg | 3% |
Retinol | 0mcg | |
Carotene, beta | 0mcg | 0% |
Carotene, alpha | 0mcg | 0% |
Cryptoxanthin, beta | 0mcg | 0% |
Vitamin A, IU | 0IU | |
Lycopene | 0mcg | |
Lut + Zeaxanthin | 0mcg | |
Vitamin E | 0.1mg | 1% |
Vitamin D | --mcg | --% |
Vitamin D2 | --mcg | |
Vitamin D3 | --mcg | |
Vitamin D (IU) | --IU | --% |
Vitamin K | 0mcg | 0% |
Vitamin K1 | 0mcg | |
Menaquinone-4 | --mcg |
-- = missing data | ||
Weight | 22g | |
Water | 4.8g | |
Ash | 1g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 1.58 |
-- = missing data | %DV | |
Weight | 22g | |
Soluble Fiber | --g | |
Insoluble Fiber | --g | |
Added Sugar | --g | --% |
Sucrose | --g | |
Glucose (Dextrose) | --g | |
Fructose | --g | |
Lactose | --g | |
Maltose | --g | |
Galactose | --g | |
Starch | --g | |
Carbohydrate, other | --g | |
Total sugar alcohols | --g |
-- = missing data | %AI | |
Weight | 22g | |
Monounsaturated Fats | 6282mg | |
Polyunsaturated Fats | 1610mg | |
Omega 3s | 179mg | 11% |
Omega 6s | 1432mg | 8% |
Omega 3 to Omega 6 Ratio | 0.12 | |
Omega 6 to Omega 3 Ratio | 8 | |
18:3 n-3 c,c,c (ALA) | --mg | |
20:5 n-3 (EPA) | 0mg | |
22:5 n-3 (DPA) | 0mg | |
22:6 n-3 (DHA) | 0mg | |
Trans-Polyenoic Fats | --mg | |
Stigmasterol | --mg | |
Campesterol | --mg | |
Beta-sitosterol | --mg | |
Phytosterols | --mg | |
4:0 | 0mg | |
6:0 | 0mg | |
8:0 | 0mg | |
10:0 | 55mg | |
12:0 | 53mg | |
13:0 | --mg | |
14:0 | 210mg | |
15:0 | --mg | |
16:0 | 3157mg | |
17:0 | --mg | |
18:0 | 1599mg | |
20:0 | --mg | |
22:0 | --mg | |
24:0 | --mg | |
14:1 | --mg | |
15:1 | --mg | |
16:1 undifferentiated | 432mg | |
16:1 c | --mg | |
17:1 | --mg | |
18:1 undifferentiated | 5848mg | |
18:1 c | --mg | |
18:1-11 t (18:1t n-7) | --mg | |
20:1 | 0mg | |
22:1 undifferentiated | 0mg | |
22:1 c | --mg | |
24:1 c | --mg | |
18:2 undiff | 1432mg | |
18:2 n-6 c,c | --mg | |
18:2 CLAs | --mg | |
18:2 i | --mg | |
18:3 undiff | 179mg | |
18:3 n-6 c,c,c | --mg | |
18:3i | --mg | |
18:4 | 0mg | |
20:2 n-6 c,c | --mg | |
20:3 undifferentiated | --mg | |
20:3 n-3 | --mg | |
20:3 n-6 | --mg | |
20:4 undifferentiated | 0mg | |
20:4 n-6 | --mg | |
21:5 | --mg | |
22:4 | --mg | |
Trans-Monoenoic Fats | --mg | |
16:1 t | --mg | |
18:1 t | --mg | |
22:1 t | --mg | |
18:2 t not further defined | --mg | |
18:2 t,t | --mg |
-- = missing data | %RDI | |
Weight | 22g | |
Essential Amino Acids | ||
Histidine | 105mg | 15% |
Isoleucine | 130mg | 9% |
Leucine | 217mg | 8% |
Lysine | 231mg | 11% |
Methionine | 62mg | 8% |
Phenylalanine | 110mg | 13% |
Threonine | 109mg | 10% |
Tryptophan | 23mg | 8% |
Valine | 148mg | 8% |
Conditionally Essential Amino Acids | ||
Arginine | 180mg | |
Cystine | 31mg | 11% |
Glycine | 195mg | |
Proline | 153mg | |
Tyrosine | 87mg | 10% |
Non-Essential Amino Acids | ||
Alanine | 178mg | |
Aspartic acid | 262mg | |
Betaine | --mg | |
Glutamic acid | 410mg | |
Hydroxyproline | 46mg | |
Serine | 106mg |