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Peaches, dried, sulfured, stewed, with added sugar
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Peaches, dried, sulfured, stewed, with added sugar

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Nutrition Facts
Serving Size
100 grams (100g)
Calories103
% Daily Value *
Total Fat 0.22g0%
Saturated Fat 0.02g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 26.6g10%
Dietary Fiber 2.4g9%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 1.1g2%
Vitamin C 3.4mg4%
Vitamin D 0mcg0%
Iron 1.2mg7%
Calcium 8mg1%
Potassium 292mg6%
Phosphorus 35mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -4.77
  • Inflammation Score 7.48
  • Amino Acid Score 2%
  • Potassium/Sodium 146
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 103 calories in Peaches, dried, sulfured, stewed, with added sugar coming from 4% protein, 94% carbs, 2% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Peaches, dried, sulfured, stewed, with added sugar. This food consists of 71.9% water, 1.1% protein, 26.8% carbs, 0.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 103 5%
Fat 0.22g 0%
Protein 1.1g 2%
Carbohydrate 26.6g 10%
Sugars --g --%
Fiber 2.4g 9%
Cholesterol 0mg 0%
Saturated Fats 0.02g 0%
Net-Carbs 24.2g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight100g
Calcium 8mg 1%
Iron, Fe 1.2mg 7%
Potassium, K 292mg 6%
Magnesium 12mg 3%
Phosphorus, P 35mg 3%
Sodium 2mg 0%
Zinc, Zn 0.17mg 2%
Copper, Cu 0.11mg 12%
Manganese 0.09mg 4%
Selenium, Se 0.7mcg 1%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE 9mcg 1%
Vitamin C 3.4mg 4%
Thiamin (B1) 0.01mg 0%
Riboflavin (B2) 0.02mg 1%
Niacin (B3) 1.4mg 9%
Vitamin B5 (PA) 0.17mg 3%
Vitamin B6 0.04mg 2%
Biotin --mcg
Folate (B9) 0mcg 0%
Folic acid 0mcg 0%
Food Folate 0mcg 0%
Folate DFE 0mcg 0%
Choline --mg --%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 180IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 71.4g
Ash 0.73g
Alcohol 0g
Caffeine --mg
Theobromine --mg
PRAL score -4.77
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated 0.082g
Total Polyunsaturated 0.108g
Omega 3s 0.003g 0%
Omega 6s 0.105g 1%
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 35
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.021g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.003g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.002g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.08g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.105g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.003g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.001g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine 20mg 3%
Isoleucine 30mg 2%
Leucine 60mg 2%
Lysine 34mg 2%
Methionine 26mg 4%
Phenylalanine 33mg 4%
Threonine 41mg 4%
Tryptophan 3mg 1%
Valine 58mg 3%
Conditionally Essential Amino Acids
Arginine 27mg
Cystine 9mg 3%
Glycine 37mg
Proline 44mg
Tyrosine 28mg 3%
Non-Essential Amino Acids
Alanine 63mg
Aspartic acid 176mg
Betaine --mg
Glutamic acid 160mg
Hydroxyproline --mg
Serine 49mg
Data Source
Peaches, dried, sulfured, stewed, with added sugar
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.