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      Carrabbas Italian Grill Spaghetti With Pomodoro Sauce
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      Carrabbas Italian Grill Spaghetti With Pomodoro Sauce

      Carrabba's Italian Grill Spaghetti With Pomodoro Sauce
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      Nutrition Facts
      Serving Size
      1 serving (489g)
      Calories509
      % Daily Value *
      Total Fat 8.6g11%
      Saturated Fat 1.8g9%
      Trans Fat 0.04g
      Cholesterol 0mg0%
      Sodium 1066mg44%
      Total Carbohydrate 91.1g33%
      Dietary Fiber 8.3g30%
      Total Sugars 9.1g18%
      Includes --g Added Sugars--%
      Protein 16.7g33%
      Vitamin C 4.9mg5%
      Vitamin D --mcg--%
      Iron 3.6mg20%
      Calcium 83.1mg6%
      Potassium 699.3mg15%
      Phosphorus 210.3mg17%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 509 25% DV
      • Protein 17g 33% DV
      • Carbs 91g 33% DV
      • Fat 8.6g 11% DV
      • Fiber 8.3g 30% DV
      • Sugar 9.1g 18% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 509 calories in Carrabbas Italian Grill Spaghetti With Pomodoro Sauce coming from 13% protein, 72% carbs, 15% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Carrabbas Italian Grill Spaghetti With Pomodoro Sauce. This food consists of 75.97% water, 3.45% protein, 18.81% carbs, 1.77% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight489g
      Calories 509 25%
      Fat 8.6g 11%
      Protein 16.7g 33%
      Carbohydrate 91.1g 33%
      Sugars 9.1g 18%
      Fiber 8.3g 30%
      Cholesterol 0mg 0%
      Saturated Fats 1.8g 9%
      Net-Carbs 82.8g
      Trans Fatty Acids 0.04g
      Minerals
      -- = missing data %DV
      Weight489g
      Calcium 83.1mg 6%
      Iron, Fe 3.6mg 20%
      Potassium, K 699.3mg 15%
      Magnesium 68.5mg 16%
      Phosphorus, P 210.3mg 17%
      Sodium 1066mg 44%
      Zinc, Zn 1.6mg 15%
      Copper, Cu 0.35mg 39%
      Manganese 1mg 44%
      Selenium, Se 33.7mcg 61%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight489g
      Vitamin A, RAE 44mcg 5%
      Vitamin C 4.9mg 5%
      Thiamin (B1) 0.38mg 31%
      Riboflavin (B2) 0.64mg 49%
      Niacin (B3) 5.8mg 36%
      Vitamin B5 (PA) 0.83mg 17%
      Vitamin B6 0.42mg 25%
      Biotin --mcg
      Folate (B9) 156.5mcg 39%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline 39.6mg 7%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta 537.9mcg 5%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 14.7mcg 0%
      Vitamin A, IU 914.4IU
      Lycopene 9604mcg
      Lut + Zeaxanthin 669.9mcg
      Vitamin E 4.1mg 27%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 21.5mcg 18%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 0mcg
      Other
      -- = missing data
      Weight489g
      Water 368g
      Ash 5g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score -1.66
      Carbs & Sugars
      -- = missing data %DV
      Weight489g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 4.5g
      Fructose 4.6g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 61.6g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight489g
      Total Monounsaturated 4.533g
      Total Polyunsaturated 1.834g
      Omega 3s 0.161g 10%
      Omega 6s 1.638g 10%
      Omega 3 to Omega 6 Ratio 0.1
      Omega 6 to Omega 3 Ratio 10.15
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.156g 10%
      Eicosapentaenoic Acid (EPA) 0.005g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0.01g
      n-3-Eicosatrienoic Acid (20:3) 0.02g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 1.633g
      gamma-Linolenic Acid (GLA) 0.005g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) 0g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.005g
      Lauric Acid (12:0) 0.005g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.034g
      Pentadecanoic Acid (15:0) 0.01g
      Palmitic Acid (16:0) 1.306g
      Margaric Acid (17:0) 0.01g
      Stearic Acid (18:0) 0.333g
      Arachidic Acid (20:0) 0.029g
      Behenic Acid (22:0) 0.015g
      Lignoceric Acid (24:0) 0.01g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.073g
      cis-Palmitoleic Acid (16:1 cis) 0.073g
      Heptadecenoic Acid (17:1) 0.01g
      Oleic Acid (18:1) 4.411g
      cis-Oleic Acid (18:1 cis) 4.372g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.039g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.643g
      Conjugated Linoleic Acid (CLAs) 0.005g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.161g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.02g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0g
      Trans Fats
      Trans-Polyenoic Fats 0.005g
      Trans-Monoenoic Fats 0.039g
      trans-Palmitoleic Acid (16:1 trans) 0g
      trans-Oleic Acid (18:1 trans) 0.039g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.005g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight489g
      Essential Amino Acids
      Histidine 313mg 45%
      Isoleucine 523mg 37%
      Leucine 998mg 37%
      Lysine 367mg 17%
      Methionine 264mg 36%
      Phenylalanine 734mg 84%
      Threonine 469mg 45%
      Tryptophan 210mg 75%
      Valine 631mg 35%
      Conditionally Essential Amino Acids
      Arginine 734mg
      Cystine 367mg 128%
      Glycine 469mg
      Proline 1677mg
      Tyrosine 367mg 42%
      Non-Essential Amino Acids
      Alanine 523mg
      Aspartic acid 1046mg
      Betaine 2321mg
      Glutamic acid 5555mg
      Hydroxyproline 0mg
      Serine 734mg
      Data Source
      Carrabbas Italian Grill Spaghetti With Pomodoro Sauce
      USDA Food Data Central Standard Release