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Kfc Coleslaw
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Kfc Coleslaw

Database: Standard Release
Nutrition Facts
Serving Size
1 package (112g)
Calories161
% Daily Value *
Total Fat 9.7g15%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 2.2mg1%
Sodium 211.7mg9%
Total Carbohydrate 17.5g6%
Dietary Fiber 2.2g9%
Total Sugars 15.2g30%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 16.4mg18%
Vitamin D ~μg~%
Iron 0.2mg1%
Calcium 31.4mg2%
Potassium 156.8mg3%
Phosphorus 22.4mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
75%Water
9%Fat
16%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV161 calories
  • Fat15% DV9.7g
  • Saturated Fats7% DV1.5g
  • Cholesterol1% DV2.2mg
  • Carbohydrate6% DV17.5g
  • Fiber9% DV2.2g
  • Sugars30% DV15.2g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV31.4mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K3% DV156.8mg
  • Sodium9% DV211.7mg
  • Magnesium2% DV10.1mg
  • Zinc, Zn2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1.1μg
  • Vitamin B121% DV0μg
  • Vitamin C18% DV16.4mg
  • Vitamin D~% DV~μg
  • Vitamin E4% DV0.6mg
  • Vitamin K66% DV79.4μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight112g
Calories 161 8%
Fat 9.7g 15%
Protein 1g 2%
Carbohydrate 17.5g 6%
Sugars 15.2g 30%
Fiber 2.2g 9%
Cholesterol 2.2mg 1%
Saturated Fats 1.5g 7%
Net-Carbs 15.3g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight112g
Calcium 31.4mg 2%
Iron, Fe 0.2mg 1%
Potassium, K 156.8mg 3%
Magnesium 10.1mg 2%
Phosphorus, P 22.4mg 2%
Sodium 211.7mg 9%
Zinc, Zn 0.2mg 2%
Copper, Cu 0mg 2%
Manganese 0.1mg 6%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight112g
Vitamin A, RAE 1.1μg 0%
Vitamin C 16.4mg 18%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 1%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) 0.3mg 5%
Vitamin B6 0.1mg 8%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0μg 1%
Retinol 1.1μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 4.5IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0.6mg 4%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 79.4μg 66%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight112g
Water 82.9g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -2.65
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight112g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 11.4g
Glucose (Dextrose) 1.9g
Fructose 1.6g
Lactose 0g
Maltose 0g
Galactose 0.2g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight112g
Monounsaturated Fats 2199mg
Polyunsaturated Fats 5475mg
Omega 3s 634mg 40%
Omega 6s 4842mg 28%
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.64
18:3 n-3 c,c,c (ALA) 634mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 27mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 6mg
15:0 0mg
16:0 982mg
17:0 8mg
18:0 400mg
20:0 26mg
22:0 28mg
24:0 9mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 9mg
16:1 c 9mg
17:1 4mg
18:1 undifferentiated 2144mg
18:1 c 2136mg
18:1-11 t (18:1t n-7) ~mg
20:1 31mg
22:1 undifferentiated 8mg
22:1 c 8mg
24:1 c 2mg
18:2 undiff 4817mg
18:2 n-6 c,c 4790mg
18:2 CLAs 1mg
18:2 i ~mg
18:3 undiff 656mg
18:3 n-6 c,c,c 22mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 1mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 8mg
16:1 t 0mg
18:1 t 8mg
22:1 t 0mg
18:2 t not further defined 27mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight112g
Betaine ~mg
Tryptophan 9mg 3%
Threonine 28mg 3%
Isoleucine 28mg 2%
Leucine 38mg 1%
Lysine 38mg 2%
Methionine 19mg 3%
Cystine 9mg 3%
Phenylalanine 28mg 3%
Tyrosine 19mg 2%
Valine 38mg 2%
Arginine 48mg
Histidine 19mg 3%
Alanine 57mg
Aspartic acid 76mg
Glutamic acid 181mg
Glycine 28mg
Proline 57mg
Serine 38mg
Hydroxyproline ~mg
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