Kfc Crispy Chicken Strips
Database: Standard Release
Nutrition Facts Serving Size
1 strip
(47g ) Calories 129 % Daily Value * Total Fat 7.2g 11% Saturated Fat 1.4g 7% Trans Fat 0.1g Cholesterol 24mg 8% Sodium 445.6mg 19% Total Carbohydrate 6.4g 2% Dietary Fiber 0.7g 3% Total Sugars 0g 0% Includes ~g Added Sugars ~%
Protein 9.5g 19% Vitamin C ~mg ~%
Vitamin D ~μg ~% Iron 0.3mg 2% Calcium 11.8mg 1% Potassium 156.5mg 3% Phosphorus 140.1mg 11% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
49% Water
16% Fat
14% Carbs
21% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 6% DV 129 calories Fat 11% DV 7.2g Saturated Fats 7% DV 1.4g Cholesterol 8% DV 24mg Carbohydrate 2% DV 6.4g Fiber 3% DV 0.7g Sugars 0% DV 0g Protein 19% DV 9.5g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 1% DV 11.8mg Iron, Fe 2% DV 0.3mg Potassium, K 3% DV 156.5mg Sodium 19% DV 445.6mg Magnesium 4% DV 15.5mg Zinc, Zn 3% DV 0.3mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE ~% DV ~μg Vitamin B12 3% DV 0.1μg Vitamin C ~% DV ~mg Vitamin D ~% DV ~μg Vitamin E 3% DV 0.4mg Vitamin K 4% DV 4.4μg
Macronutrients
%DV ~ = missing data Weight 47g Calories
129
6% Fat
7.2g
11% Protein
9.5g
19% Carbohydrate
6.4g
2% Sugars
0g
0% Fiber
0.7g
3% Cholesterol
24mg
8% Saturated Fats
1.4g
7% Net-Carbs
5.8g
Trans Fatty Acids
0.1g
Minerals
%DV ~ = missing data Weight 47g Calcium
11.8mg
1% Iron, Fe
0.3mg
2% Potassium, K
156.5mg
3% Magnesium
15.5mg
4% Phosphorus, P
140.1mg
11% Sodium
445.6mg
19% Zinc, Zn
0.3mg
3% Copper, Cu
0mg
4% Manganese
0.1mg
5% Selenium, Se
8.5μg
15% Fluoride, F
~μg
~% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 47g Vitamin A, RAE
~μg
~% Vitamin C
~mg
~% Thiamin (B1)
0mg
3% Riboflavin (B2)
0mg
2% Niacin (B3)
4mg
25% Vitamin B5 (PA)
0.6mg
12% Vitamin B6
0.2mg
13% Biotin
~μg
Folate (B9)
~μg
~% Folic acid
~μg
~% Food Folate
~μg
~% Folate DFE
~μg
~% Choline
~mg
~% Vitamin B12
0.1μg
3% Retinol
~μg
Carotene, beta
~μg
~% Carotene, alpha
~μg
~% Cryptoxanthin, beta
~μg
~% Vitamin A, IU
~IU
~% Lycopene
~μg
Lut + Zeaxanthin
~μg
Vitamin E
0.4mg
3% Vitamin D
~μg
~% Vitamin D2
~μg
Vitamin D3
~μg
Vitamin D (IU)
~IU
~% Vitamin K
4.4μg
4% Vitamin K1
13.4μg
Menaquinone-4
4.8μg
Other
~ = missing data Weight 47g Water
22.5g
Ash
1g
Alcohol
~g
Caffeine
~mg
Theobromine
~mg
PRAL score
5.98
Carbs & Sugars
~ = missing data Weight 47g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
0g
Glucose (Dextrose)
0g
Fructose
0g
Lactose
0g
Maltose
0g
Galactose
0g
Starch
6.3g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 47g Monosaturated Fats
2025mg
Polyunsaturated Fats
3234mg
Omega 3s
157mg
10% Omega 6s
3066mg
18% Omega 3 to Omega 6 Ratio
0.05
Omega 6 to Omega 3 Ratio
19.59
18:3 n-3 c,c,c (ALA)
151mg
20:5 n-3 (EPA)
0mg
22:5 n-3 (DPA)
2mg
22:6 n-3 (DHA)
1mg
Trans-Polyenoic Fats
35mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
1mg
6:0
0mg
8:0
2mg
10:0
1mg
12:0
3mg
13:0
~mg
14:0
15mg
15:0
2mg
16:0
954mg
17:0
7mg
18:0
326mg
20:0
18mg
22:0
18mg
24:0
8mg
14:1
3mg
15:1
2mg
16:1 undifferentiated
104mg
16:1 c
103mg
17:1
5mg
18:1 undifferentiated
1880mg
18:1 c
1860mg
18:1-11 t (18:1t n-7)
~mg
20:1
26mg
22:1 undifferentiated
1mg
22:1 c
1mg
24:1 c
4mg
18:2 undiff
3032mg
18:2 n-6 c,c
2987mg
18:2 CLAs
9mg
18:2 i
~mg
18:3 undiff
153mg
18:3 n-6 c,c,c
3mg
18:3i
~mg
18:4
1mg
20:2 n-6 c,c
6mg
20:3 undifferentiated
7mg
20:3 n-3
0mg
20:3 n-6
7mg
20:4 undifferentiated
22mg
20:4 n-6
~mg
21:5
~mg
22:4
10mg
Trans-Monoenoic Fats
22mg
16:1 t
1mg
18:1 t
21mg
22:1 t
0mg
18:2 t not further defined
35mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 47g Betaine
~mg
Tryptophan
125mg
45% Threonine
431mg
41% Isoleucine
433mg
31% Leucine
763mg
28% Lysine
767mg
37% Methionine
204mg
28% Cystine
103mg
36% Phenylalanine
396mg
45% Tyrosine
389mg
44% Valine
485mg
27% Arginine
591mg
Histidine
323mg
46% Alanine
559mg
Aspartic acid
900mg
Glutamic acid
1782mg
Glycine
411mg
Proline
418mg
Serine
384mg
Hydroxyproline
~mg
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