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Kfc Crispy Chicken Strips
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Kfc Crispy Chicken Strips

Database: Standard Release
Nutrition Facts
Serving Size
1 strip (47g)
Calories129
% Daily Value *
Total Fat 7.2g11%
Saturated Fat 1.4g7%
Trans Fat 0.1g
Cholesterol 24mg8%
Sodium 445.6mg19%
Total Carbohydrate 6.4g2%
Dietary Fiber 0.7g3%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 9.5g19%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0.3mg2%
Calcium 11.8mg1%
Potassium 156.5mg3%
Phosphorus 140.1mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
49%Water
16%Fat
14%Carbs
21%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV129 calories
  • Fat11% DV7.2g
  • Saturated Fats7% DV1.4g
  • Cholesterol8% DV24mg
  • Carbohydrate2% DV6.4g
  • Fiber3% DV0.7g
  • Sugars0% DV0g
  • Protein19% DV9.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV11.8mg
  • Iron, Fe2% DV0.3mg
  • Potassium, K3% DV156.5mg
  • Sodium19% DV445.6mg
  • Magnesium4% DV15.5mg
  • Zinc, Zn3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B123% DV0.1μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E3% DV0.4mg
  • Vitamin K4% DV4.4μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight47g
Calories 129 6%
Fat 7.2g 11%
Protein 9.5g 19%
Carbohydrate 6.4g 2%
Sugars 0g 0%
Fiber 0.7g 3%
Cholesterol 24mg 8%
Saturated Fats 1.4g 7%
Net-Carbs 5.8g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight47g
Calcium 11.8mg 1%
Iron, Fe 0.3mg 2%
Potassium, K 156.5mg 3%
Magnesium 15.5mg 4%
Phosphorus, P 140.1mg 11%
Sodium 445.6mg 19%
Zinc, Zn 0.3mg 3%
Copper, Cu 0mg 4%
Manganese 0.1mg 5%
Selenium, Se 8.5μg 15%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight47g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 2%
Niacin (B3) 4mg 25%
Vitamin B5 (PA) 0.6mg 12%
Vitamin B6 0.2mg 13%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.1μg 3%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0.4mg 3%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 4.4μg 4%
Vitamin K1 13.4μg
Menaquinone-4 4.8μg
Other
Other
~ = missing data
Weight47g
Water 22.5g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 5.98
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight47g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 6.3g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight47g
Monosaturated Fats 2025mg
Polyunsaturated Fats 3234mg
Omega 3s 157mg 10%
Omega 6s 3066mg 18%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 19.59
18:3 n-3 c,c,c (ALA) 151mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 2mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats 35mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 1mg
6:0 0mg
8:0 2mg
10:0 1mg
12:0 3mg
13:0 ~mg
14:0 15mg
15:0 2mg
16:0 954mg
17:0 7mg
18:0 326mg
20:0 18mg
22:0 18mg
24:0 8mg
14:1 3mg
15:1 2mg
16:1 undifferentiated 104mg
16:1 c 103mg
17:1 5mg
18:1 undifferentiated 1880mg
18:1 c 1860mg
18:1-11 t (18:1t n-7) ~mg
20:1 26mg
22:1 undifferentiated 1mg
22:1 c 1mg
24:1 c 4mg
18:2 undiff 3032mg
18:2 n-6 c,c 2987mg
18:2 CLAs 9mg
18:2 i ~mg
18:3 undiff 153mg
18:3 n-6 c,c,c 3mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c 6mg
20:3 undifferentiated 7mg
20:3 n-3 0mg
20:3 n-6 7mg
20:4 undifferentiated 22mg
20:4 n-6 ~mg
21:5 ~mg
22:4 10mg
Trans-Monoenoic Fats 22mg
16:1 t 1mg
18:1 t 21mg
22:1 t 0mg
18:2 t not further defined 35mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight47g
Betaine ~mg
Tryptophan 125mg 45%
Threonine 431mg 41%
Isoleucine 433mg 31%
Leucine 763mg 28%
Lysine 767mg 37%
Methionine 204mg 28%
Cystine 103mg 36%
Phenylalanine 396mg 45%
Tyrosine 389mg 44%
Valine 485mg 27%
Arginine 591mg
Histidine 323mg 46%
Alanine 559mg
Aspartic acid 900mg
Glutamic acid 1782mg
Glycine 411mg
Proline 418mg
Serine 384mg
Hydroxyproline ~mg
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