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Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed
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Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed

Database: Standard Release
Nutrition Facts
Serving Size
1 thigh without skin (84g)
Calories150
% Daily Value *
Total Fat 7.9g12%
Saturated Fat 2.1g10%
Trans Fat 0g
Cholesterol 105mg35%
Sodium 484.7mg20%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 19.5g39%
Vitamin C 0mg0%
Vitamin D 0.2μg1%
Iron 0.8mg4%
Calcium 20.2mg2%
Potassium 208.3mg4%
Phosphorus 173mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
66%Water
10%Fat
0%Carbs
24%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV150 calories
  • Fat12% DV7.9g
  • Saturated Fats10% DV2.1g
  • Cholesterol35% DV105mg
  • Carbohydrate0% DV0.2g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein39% DV19.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV20.2mg
  • Iron, Fe4% DV0.8mg
  • Potassium, K4% DV208.3mg
  • Sodium20% DV484.7mg
  • Magnesium4% DV17.6mg
  • Zinc, Zn15% DV1.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV10.1μg
  • Vitamin B1218% DV0.4μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.2μg
  • Vitamin E2% DV0.3mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight84g
Calories 150 7%
Fat 7.9g 12%
Protein 19.5g 39%
Carbohydrate 0.2g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 105mg 35%
Saturated Fats 2.1g 10%
Net-Carbs 0.2g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight84g
Calcium 20.2mg 2%
Iron, Fe 0.8mg 4%
Potassium, K 208.3mg 4%
Magnesium 17.6mg 4%
Phosphorus, P 173mg 14%
Sodium 484.7mg 20%
Zinc, Zn 1.6mg 15%
Copper, Cu 0.1mg 8%
Manganese 0mg 2%
Selenium, Se 25.4μg 46%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight84g
Vitamin A, RAE 10.1μg 1%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 7%
Riboflavin (B2) 0.3mg 22%
Niacin (B3) 4.8mg 30%
Vitamin B5 (PA) 1mg 20%
Vitamin B6 0.2mg 10%
Biotin ~μg
Folate (B9) 10.1μg 3%
Folic acid 0μg 0%
Food Folate 10.1μg 3%
Folate DFE 10.1μg 3%
Choline 98.5mg 18%
Vitamin B12 0.4μg 18%
Retinol 10.1μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 33.6IU 1%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.3mg 2%
Vitamin D 0.2μg 1%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 6.7IU 1%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight84g
Water 54.6g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 10.83
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight84g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight84g
Monosaturated Fats 3283mg
Polyunsaturated Fats 1296mg
Omega 3s 91mg 6%
Omega 6s 1152mg 7%
Omega 3 to Omega 6 Ratio 0.08
Omega 6 to Omega 3 Ratio 12.7
18:3 n-3 c,c,c (ALA) 79mg
20:5 n-3 (EPA) 2mg
22:5 n-3 (DPA) 5mg
22:6 n-3 (DHA) 3mg
Trans-Polyenoic Fats 10mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 1mg
6:0 0mg
8:0 1mg
10:0 2mg
12:0 3mg
13:0 ~mg
14:0 45mg
15:0 6mg
16:0 1530mg
17:0 10mg
18:0 469mg
20:0 9mg
22:0 7mg
24:0 3mg
14:1 14mg
15:1 0mg
16:1 undifferentiated 408mg
16:1 c 405mg
17:1 8mg
18:1 undifferentiated 2796mg
18:1 c 2759mg
18:1-11 t (18:1t n-7) ~mg
20:1 50mg
22:1 undifferentiated 3mg
22:1 c 3mg
24:1 c 4mg
18:2 undiff 1100mg
18:2 n-6 c,c 1083mg
18:2 CLAs 7mg
18:2 i ~mg
18:3 undiff 82mg
18:3 n-6 c,c,c 3mg
18:3i 0mg
18:4 1mg
20:2 n-6 c,c 9mg
20:3 undifferentiated 19mg
20:3 n-3 1mg
20:3 n-6 18mg
20:4 undifferentiated 60mg
20:4 n-6 ~mg
21:5 ~mg
22:4 14mg
Trans-Monoenoic Fats 39mg
16:1 t 3mg
18:1 t 37mg
22:1 t 0mg
18:2 t not further defined 10mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight84g
Betaine 11mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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