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Fast Foods Fried Chicken Wing Meat And Skin And Breading
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Fast Foods Fried Chicken Wing Meat And Skin And Breading

Database: Standard Release
Nutrition Facts
Serving Size
1 wing, with skin (58g)
Calories180
% Daily Value *
Total Fat 11.7g18%
Saturated Fat 3.1g16%
Trans Fat 0.2g
Cholesterol 66.1mg22%
Sodium 502.9mg21%
Total Carbohydrate 6.5g2%
Dietary Fiber 0.1g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 12.3g25%
Vitamin C 0mg0%
Vitamin D 0.1μg0%
Iron 0.6mg3%
Calcium 38.9mg3%
Potassium 152mg3%
Phosphorus 127.6mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
46%Water
21%Fat
12%Carbs
22%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV180 calories
  • Fat18% DV11.7g
  • Saturated Fats16% DV3.1g
  • Cholesterol22% DV66.1mg
  • Carbohydrate2% DV6.5g
  • Fiber0% DV0.1g
  • Sugars0% DV0g
  • Protein25% DV12.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV38.9mg
  • Iron, Fe3% DV0.6mg
  • Potassium, K3% DV152mg
  • Sodium21% DV502.9mg
  • Magnesium3% DV13.9mg
  • Zinc, Zn7% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV9.3μg
  • Vitamin B1211% DV0.3μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0.1μg
  • Vitamin E3% DV0.4mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight58g
Calories 180 9%
Fat 11.7g 18%
Protein 12.3g 25%
Carbohydrate 6.5g 2%
Sugars 0g 0%
Fiber 0.1g 0%
Cholesterol 66.1mg 22%
Saturated Fats 3.1g 16%
Net-Carbs 6.4g
Trans Fatty Acids 0.2g
Minerals
Minerals %DV
~ = missing data
Weight58g
Calcium 38.9mg 3%
Iron, Fe 0.6mg 3%
Potassium, K 152mg 3%
Magnesium 13.9mg 3%
Phosphorus, P 127.6mg 10%
Sodium 502.9mg 21%
Zinc, Zn 0.8mg 7%
Copper, Cu 0mg 5%
Manganese 0.1mg 4%
Selenium, Se 16.5μg 30%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight58g
Vitamin A, RAE 9.3μg 1%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 4%
Riboflavin (B2) 0.1mg 11%
Niacin (B3) 3.7mg 23%
Vitamin B5 (PA) 0.6mg 11%
Vitamin B6 0.1mg 7%
Biotin ~μg
Folate (B9) 14.5μg 4%
Folic acid 9.9μg 2%
Food Folate 4.6μg 1%
Folate DFE 21.5μg 5%
Choline 47.7mg 9%
Vitamin B12 0.3μg 11%
Retinol 9.3μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 30.7IU 1%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.4mg 3%
Vitamin D 0.1μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 2.9IU 0%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight58g
Water 25.9g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 6.65
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight58g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 6g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight58g
Monosaturated Fats 5657mg
Polyunsaturated Fats 1945mg
Omega 3s 9mg 1%
Omega 6s 1635mg 10%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 176.19
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 2mg
22:5 n-3 (DPA) 4mg
22:6 n-3 (DHA) 2mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 2mg
10:0 3mg
12:0 6mg
13:0 ~mg
14:0 103mg
15:0 16mg
16:0 2064mg
17:0 37mg
18:0 827mg
20:0 26mg
22:0 16mg
24:0 7mg
14:1 30mg
15:1 0mg
16:1 undifferentiated 483mg
16:1 c ~mg
17:1 23mg
18:1 undifferentiated 5008mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 96mg
22:1 undifferentiated 10mg
22:1 c ~mg
24:1 c 8mg
18:2 undiff 1614mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 241mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c 10mg
20:3 undifferentiated 18mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 41mg
20:4 n-6 ~mg
21:5 ~mg
22:4 11mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight58g
Betaine 4mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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