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      Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
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      Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      % Daily Value *
      Total Fat 0.23g0%
      Saturated Fat 0.15g1%
      Trans Fat 0.01g
      Cholesterol 4mg1%
      Sodium 31mg1%
      Total Carbohydrate 11.9g4%
      Dietary Fiber 0.4g1%
      Total Sugars 10.4g21%
      Includes --g Added Sugars--%
      Protein 7.3g15%
      Vitamin C 0.6mg1%
      Vitamin D 0mcg0%
      Iron 0.15mg1%
      Calcium 93mg7%
      Potassium 132mg3%
      Phosphorus 112mg9%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 79 4% DV
      • Protein 7.3g 15% DV
      • Carbs 12g 4% DV
      • Fat 0.23g 0% DV
      • Fiber 0.4g 1% DV
      • Sugar 10g 21% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 79 calories in Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI coming from 37% protein, 60% carbs, 3% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI. This food consists of 80.51% water, 7.33% protein, 11.94% carbs, 0.23% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 79 4%
      Fat 0.23g 0%
      Protein 7.3g 15%
      Carbohydrate 11.9g 4%
      Sugars 10.4g 21%
      Fiber 0.4g 1%
      Cholesterol 4mg 1%
      Saturated Fats 0.15g 1%
      Net-Carbs 11.5g
      Trans Fatty Acids 0.01g
      -- = missing data %DV
      Calcium 93mg 7%
      Iron, Fe 0.15mg 1%
      Potassium, K 132mg 3%
      Magnesium 10mg 2%
      Phosphorus, P 112mg 9%
      Sodium 31mg 1%
      Zinc, Zn 0.44mg 4%
      Copper, Cu 0.02mg 2%
      Manganese --mg --%
      Selenium, Se 9.5mcg 17%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 3mcg 0%
      Vitamin C 0.6mg 1%
      Thiamin (B1) 0.03mg 3%
      Riboflavin (B2) 0.28mg 22%
      Niacin (B3) 0.21mg 1%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.05mg 3%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.45mcg 19%
      Retinol 0mcg
      Carotene, beta 37mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 62IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D 0mcg 0%
      Vitamin D2 0mcg
      Vitamin D3 0mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 80g
      Ash 0.63g
      Alcohol 0g
      Caffeine 0mg
      Theobromine --mg
      PRAL score 3.45
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 7.1g
      Glucose (Dextrose) 0.68g
      Fructose 0.73g
      Lactose 1.9g
      Maltose 0.11g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 0.037g
      Total Polyunsaturated 0.037g
      Omega 3s 0.004g 0%
      Omega 6s 0.015g 0%
      Omega 3 to Omega 6 Ratio 0.27
      Omega 6 to Omega 3 Ratio 3.75
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.011g
      Caproic (6:0) 0.002g
      Caprylic Acid (8:0) 0.005g
      Capric Acid (10:0) 0.026g
      Lauric Acid (12:0) 0.009g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.015g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.058g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.026g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.002g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.035g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.015g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.004g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 208mg 30%
      Isoleucine 393mg 28%
      Leucine 725mg 27%
      Lysine 625mg 30%
      Methionine 201mg 28%
      Phenylalanine 362mg 41%
      Threonine 324mg 31%
      Tryptophan 108mg 39%
      Valine 478mg 26%
      Conditionally Essential Amino Acids
      Arginine 262mg
      Cystine 46mg 16%
      Glycine 139mg
      Proline 740mg
      Tyrosine 362mg 41%
      Non-Essential Amino Acids
      Alanine 247mg
      Aspartic acid 578mg
      Betaine --mg
      Glutamic acid 1558mg
      Hydroxyproline --mg
      Serine 401mg
      Data Source
      Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.