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Spices Thyme Dried
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Spices Thyme Dried

Database: Standard Release
Nutrition Facts
Serving Size
1 tbsp, leaves (3g)
Calories7
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.5mg0%
Total Carbohydrate 1.7g1%
Dietary Fiber 1g4%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 0.2g0%
Vitamin C 1.4mg2%
Vitamin D 0μg0%
Iron 3.3mg19%
Calcium 51mg4%
Potassium 22mg0%
Phosphorus 5.4mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
9%Water
8%Fat
72%Carbs
10%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories0% DV7 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrate1% DV1.7g
  • Fiber4% DV1g
  • Sugars0% DV0g
  • Protein0% DV0.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV51mg
  • Iron, Fe19% DV3.3mg
  • Potassium, K0% DV22mg
  • Sodium0% DV1.5mg
  • Magnesium1% DV5.9mg
  • Zinc, Zn2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV5.1μg
  • Vitamin B120% DV0μg
  • Vitamin C2% DV1.4mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.2mg
  • Vitamin K39% DV46.3μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight3g
Calories 7 0%
Fat 0.2g 0%
Protein 0.2g 0%
Carbohydrate 1.7g 1%
Sugars 0g 0%
Fiber 1g 4%
Cholesterol 0mg 0%
Saturated Fats 0.1g 0%
Net-Carbs 0.7g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight3g
Calcium 51mg 4%
Iron, Fe 3.3mg 19%
Potassium, K 22mg 0%
Magnesium 5.9mg 1%
Phosphorus, P 5.4mg 0%
Sodium 1.5mg 0%
Zinc, Zn 0.2mg 2%
Copper, Cu 0mg 3%
Manganese 0.2mg 9%
Selenium, Se 0.1μg 0%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight3g
Vitamin A, RAE 5.1μg 1%
Vitamin C 1.4mg 2%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 1%
Niacin (B3) 0.1mg 1%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 7.4μg 2%
Folic acid 0μg 0%
Food Folate 7.4μg 2%
Folate DFE 7.4μg 2%
Choline 1.2mg 0%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 61.1μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0.9μg 0%
Vitamin A, IU 102.6IU 3%
Lycopene 0μg
Lut + Zeaxanthin 51.2μg
Vitamin E 0.2mg 1%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 46.3μg 39%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight3g
Water 0.2g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.96
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight3g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight3g
Monosaturated Fats 13mg
Polyunsaturated Fats 32mg
Omega 3s 19mg 1%
Omega 6s 14mg 0%
Omega 3 to Omega 6 Ratio 1.38
Omega 6 to Omega 3 Ratio 0.72
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols 4.401mg
4:0 0mg
6:0 0mg
8:0 6mg
10:0 3mg
12:0 6mg
13:0 ~mg
14:0 4mg
15:0 ~mg
16:0 46mg
17:0 ~mg
18:0 8mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 13mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 14mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 19mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight3g
Betaine ~mg
Tryptophan 5mg 2%
Threonine 7mg 1%
Isoleucine 13mg 1%
Leucine 12mg 0%
Lysine 6mg 0%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine 14mg 1%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg