Nutrition Facts Search Tool

Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Salad dressing, mayonnaise, regular
×

Salad dressing, mayonnaise, regular

Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
4 x 1 oz (113g)
Calories771
% Daily Value *
Total Fat 84.9g109%
Saturated Fat 13.3g66%
Trans Fat 0.21g
Cholesterol 47.6mg16%
Sodium 720.1mg30%
Total Carbohydrate 0.65g0%
Dietary Fiber 0g0%
Total Sugars 0.65g1%
Includes --g Added Sugars--%
Protein 1.1g2%
Vitamin C 0mg0%
Vitamin D 0.23mcg1%
Iron 0.24mg1%
Calcium 9.1mg1%
Potassium 22.7mg0%
Phosphorus 23.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 0.79
  • Inflammation Score 144
  • Amino Acid Score 3%
  • Potassium/Sodium 0.03
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 771 calories in Salad dressing, mayonnaise, regular coming from 0.01% protein, 0% carbs, 99.99% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Salad dressing, mayonnaise, regular. This food consists of 22.1% water, 1% protein, 0.6% carbs, 76.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight113g
Calories (kcal) 771 39%
Fat 84.9g 109%
Protein 1.1g 2%
Carbohydrate 0.65g 0%
Sugars 0.65g 1%
Fiber 0g 0%
Cholesterol 47.6mg 16%
Saturated Fats 13.3g 66%
Net-Carbs 0.65g
Trans Fatty Acids 0.21g
Minerals
-- = missing data %DV
Weight113g
Calcium 9.1mg 1%
Iron, Fe 0.24mg 1%
Potassium, K 22.7mg 0%
Magnesium 1.1mg 0%
Phosphorus, P 23.8mg 2%
Sodium 720.1mg 30%
Zinc, Zn 0.17mg 2%
Copper, Cu 0.02mg 2%
Manganese 0.01mg 0%
Selenium, Se 2.6mcg 5%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight113g
Vitamin A, RAE 18.1mcg 2%
Vitamin C 0mg 0%
Thiamin (B1) 0.01mg 1%
Riboflavin (B2) 0.02mg 2%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0.2mg 4%
Vitamin B6 0.01mg 1%
Biotin --mcg
Folate (B9) 5.7mcg 1%
Folic acid 0mcg 0%
Food Folate 5.7mcg 1%
Folate DFE 5.7mcg 1%
Choline 38.8mg 7%
Vitamin B12 0.14mcg 6%
Retinol 17mcg
Carotene, beta 6.8mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 4.5mcg 0%
Vitamin A, IU 73.7IU
Lycopene 0mcg
Lut + Zeaxanthin 13.6mcg
Vitamin E 3.7mg 25%
Vitamin D 0.23mcg 1%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 7.9IU 1%
Vitamin K 184.8mcg 154%
Vitamin K1 0mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight113g
Water 24.6g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.79
Carbs & Sugars
-- = missing data %DV
Weight113g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0.54g
Glucose (Dextrose) 0.05g
Fructose 0.06g
Lactose 0g
Maltose 0g
Galactose 0g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight113g
Total Monounsaturated 19.1g
Total Polyunsaturated 50.678g
Omega 3s 6.053g 378%
Omega 6s 44.336g 261%
Omega 3 to Omega 6 Ratio 0.14
Omega 6 to Omega 3 Ratio 7.32
Omega 3 Fats
alpha-Linolenic Acid (ALA) 6.045g 378%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0.006g
n-3-Eicosatrienoic Acid (20:3) 0.002g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 44.16g
gamma-Linolenic Acid (GLA) 0.142g
cis-cis-n6-Eicosadienoic Acid 0.034g
Dihomo-gamma-linolenic acid (DGLA) 0g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.062g
Pentadecanoic Acid (15:0) 0.015g
Palmitic Acid (16:0) 8.969g
Margaric Acid (17:0) 0.081g
Stearic Acid (18:0) 3.514g
Arachidic Acid (20:0) 0.263g
Behenic Acid (22:0) 0.272g
Lignoceric Acid (24:0) 0.095g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.1g
cis-Palmitoleic Acid (16:1 cis) 0.096g
Heptadecenoic Acid (17:1) 0.046g
Oleic Acid (18:1) 18.66g
cis-Oleic Acid (18:1 cis) 18.629g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.27g
Docosenoic Acid (22:1) 0.025g
cis-Docosenoic Acid (22:1 cis) 0.014g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 44.392g
Conjugated Linoleic Acid (CLAs) 0.064g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 6.187g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0.002g
Eicosatetraenoic Acid 20:4 0.057g
Heneicosapentaenoic Acid 21:5 --g
22:4 0g
Trans Fats
Trans-Polyenoic Fats 0.169g
Trans-Monoenoic Fats 0.043g
trans-Palmitoleic Acid (16:1 trans) 0.003g
trans-Oleic Acid (18:1 trans) 0.029g
trans-Docosenoic Acid (22:1 trans) 0.01g
trans-Octadecadienoic Acid (18:2 trans) 0.169g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol 0.044g
Campesterol 0.044g
Beta-sitosterol 0.116g
Amino Acids
-- = missing data %RDI
Weight113g
Essential Amino Acids
Histidine 29mg 4%
Isoleucine 74mg 5%
Leucine 108mg 4%
Lysine 82mg 4%
Methionine 40mg 5%
Phenylalanine 65mg 7%
Threonine 62mg 6%
Tryptophan 19mg 7%
Valine 84mg 5%
Conditionally Essential Amino Acids
Arginine 82mg
Cystine 26mg 9%
Glycine 42mg
Proline 50mg
Tyrosine 52mg 6%
Non-Essential Amino Acids
Alanine 69mg
Aspartic acid 107mg
Betaine 0mg
Glutamic acid 162mg
Hydroxyproline --mg
Serine 100mg
Data Source
Salad dressing, mayonnaise, regular
USDA Food Data Central Standard Release