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Pasta Sauce
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Pasta Sauce

Sauce Pasta Spaghetti/marinara Ready-To-Serve

66 calories

in 1 serving 1/2 cup
Where do the calories come from?
12% from Protein (1.8g)
28% from Fat (2.1g)
60% from Carbs (9.8g)
Quick Stats
  • Calories 66 3% DV
  • Protein 1.8g 4% DV
  • Fat 2.1g 3% DV
  • Carbs 9.8g 3% DV
  • Fiber 2.4g 10% DV
  • Sugar 6.5g 13% DV
  • Sodium 577mg 24% DV
  • Calcium 34mg 3% DV
Nutrition Facts
Serving Size
1 serving 1/2 cup (132g)
Calories66
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 0.3g1%
Trans Fat 0g
Cholesterol 2.6mg1%
Sodium 576.8mg24%
Total Carbohydrate 9.8g3%
Dietary Fiber 2.4g10%
Total Sugars 6.5g13%
Includes ~g Added Sugars~%
Protein 1.8g4%
Vitamin C 2.6mg3%
Vitamin D 0μg0%
Iron 1mg5%
Calcium 34.3mg3%
Potassium 422.4mg9%
Phosphorus 44.9mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
89%Water
2%Fat
8%Carbs
1%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV66 calories
  • Fat3% DV2.1g
  • Saturated Fats1% DV0.3g
  • Cholesterol1% DV2.6mg
  • Carbohydrate3% DV9.8g
  • Fiber10% DV2.4g
  • Sugars13% DV6.5g
  • Protein4% DV1.8g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV34.3mg
  • Iron, Fe5% DV1mg
  • Potassium, K9% DV422.4mg
  • Sodium24% DV576.8mg
  • Magnesium6% DV23.8mg
  • Zinc, Zn2% DV0.3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV40.9μg
  • Vitamin B120% DV0μg
  • Vitamin C3% DV2.6mg
  • Vitamin D0% DV0μg
  • Vitamin E21% DV3.2mg
  • Vitamin K15% DV18.3μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight132g
Calories 66 3%
Fat 2.1g 3%
Protein 1.8g 4%
Carbohydrate 9.8g 3%
Sugars 6.5g 13%
Fiber 2.4g 10%
Cholesterol 2.6mg 1%
Saturated Fats 0.3g 1%
Net-Carbs 7.4g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight132g
Calcium 34.3mg 3%
Iron, Fe 1mg 5%
Potassium, K 422.4mg 9%
Magnesium 23.8mg 6%
Phosphorus, P 44.9mg 4%
Sodium 576.8mg 24%
Zinc, Zn 0.3mg 2%
Copper, Cu 0.1mg 12%
Manganese 0.2mg 7%
Selenium, Se 1.8μg 3%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight132g
Vitamin A, RAE 40.9μg 5%
Vitamin C 2.6mg 3%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0.1mg 6%
Niacin (B3) 5.2mg 32%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0.2mg 13%
Biotin ~μg
Folate (B9) 17.2μg 4%
Folic acid 0μg 0%
Food Folate 17.2μg 4%
Folate DFE 17.2μg 4%
Choline 18.1mg 3%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 488.4μg 5%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 814.4IU 27%
Lycopene 16786.4μg
Lut + Zeaxanthin 232.3μg
Vitamin E 3.2mg 21%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 18.3μg 15%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight132g
Water 116g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -7.42
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight132g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.5g
Glucose (Dextrose) 2.9g
Fructose 3g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight132g
Monounsaturated Fats 393mg
Polyunsaturated Fats 888mg
Omega 3s 108mg 7%
Omega 6s 783mg 5%
Omega 3 to Omega 6 Ratio 0.14
Omega 6 to Omega 3 Ratio 7.23
18:3 n-3 c,c,c (ALA) 108mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 8mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 4mg
6:0 0mg
8:0 3mg
10:0 4mg
12:0 3mg
13:0 ~mg
14:0 4mg
15:0 1mg
16:0 186mg
17:0 3mg
18:0 70mg
20:0 5mg
22:0 5mg
24:0 3mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 4mg
16:1 c 4mg
17:1 1mg
18:1 undifferentiated 380mg
18:1 c 379mg
18:1-11 t (18:1t n-7) ~mg
20:1 8mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 780mg
18:2 n-6 c,c 771mg
18:2 CLAs 1mg
18:2 i ~mg
18:3 undiff 108mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 1mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 1mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 1mg
16:1 t 0mg
18:1 t 1mg
22:1 t 0mg
18:2 t not further defined 8mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight132g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release (Common)
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