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Dried Sweet Whey Powder
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Dried Sweet Whey Powder

Whey Sweet Dried
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 tbsp (8g)
Calories26
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0.1g0%
Trans Fat ~g
Cholesterol 0.5mg0%
Sodium 80.9mg3%
Total Carbohydrate 5.6g2%
Dietary Fiber 0g0%
Total Sugars 5.6g11%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 0.1mg0%
Vitamin D 0μg0%
Iron 0.1mg0%
Calcium 59.7mg5%
Potassium 156mg3%
Phosphorus 69.9mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
1%Fat
81%Carbs
14%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV26 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0.5mg
  • Carbohydrate2% DV5.6g
  • Fiber0% DV0g
  • Sugars11% DV5.6g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV59.7mg
  • Iron, Fe0% DV0.1mg
  • Potassium, K3% DV156mg
  • Sodium3% DV80.9mg
  • Magnesium3% DV13.2mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.6μg
  • Vitamin B127% DV0.2μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight8g
Calories 26 1%
Fat 0.1g 0%
Protein 1g 2%
Carbohydrate 5.6g 2%
Sugars 5.6g 11%
Fiber 0g 0%
Cholesterol 0.5mg 0%
Saturated Fats 0.1g 0%
Net-Carbs 5.6g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight8g
Calcium 59.7mg 5%
Iron, Fe 0.1mg 0%
Potassium, K 156mg 3%
Magnesium 13.2mg 3%
Phosphorus, P 69.9mg 6%
Sodium 80.9mg 3%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 1%
Manganese 0mg 0%
Selenium, Se 2μg 4%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight8g
Vitamin A, RAE 0.6μg 0%
Vitamin C 0.1mg 0%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0.2mg 13%
Niacin (B3) 0.1mg 1%
Vitamin B5 (PA) 0.4mg 8%
Vitamin B6 0mg 3%
Biotin ~μg
Folate (B9) 0.9μg 0%
Folic acid 0μg 0%
Food Folate 0.9μg 0%
Folate DFE 0.9μg 0%
Choline 16.9mg 3%
Vitamin B12 0.2μg 7%
Retinol 0.6μg
Carotene, beta 0.2μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 2.3IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight8g
Water 0.2g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -1.35
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight8g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight8g
Monosaturated Fats 22mg
Polyunsaturated Fats 3mg
Omega 3s 1mg 0%
Omega 6s 2mg 0%
Omega 3 to Omega 6 Ratio 0.36
Omega 6 to Omega 3 Ratio 2.78
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 4mg
6:0 1mg
8:0 1mg
10:0 1mg
12:0 1mg
13:0 ~mg
14:0 8mg
15:0 ~mg
16:0 24mg
17:0 ~mg
18:0 7mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 2mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 19mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 2mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 1mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight8g
Betaine ~mg
Tryptophan 15mg 5%
Threonine 61mg 6%
Isoleucine 54mg 4%
Leucine 89mg 3%
Lysine 77mg 4%
Methionine 18mg 2%
Cystine 19mg 7%
Phenylalanine 31mg 3%
Tyrosine 27mg 3%
Valine 52mg 3%
Arginine 28mg
Histidine 18mg 3%
Alanine 45mg
Aspartic acid 95mg
Glutamic acid 169mg
Glycine 21mg
Proline 59mg
Serine 47mg
Hydroxyproline ~mg
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