Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
instructions
Done
Settings
Dried Sweet Whey Powder
×
Compare Add to Recipe

Dried Sweet Whey Powder

Whey Sweet Dried
Serving Size:
×
Save Food Share
Change Share Save
Nutrition Facts
Serving Size
1 tbsp (8g)
Calories26
% Daily Value *
Total Fat 0.08g0%
Saturated Fat 0.05g0%
Trans Fat --g
Cholesterol 0.45mg0%
Sodium 80.9mg3%
Total Carbohydrate 5.6g2%
Dietary Fiber 0g0%
Total Sugars 5.6g11%
Includes --g Added Sugars--%
Protein 0.97g2%
Vitamin C 0.11mg0%
Vitamin D 0mcg0%
Iron 0.07mg0%
Calcium 59.7mg5%
Potassium 156mg3%
Phosphorus 69.9mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 26 1% DV
  • Protein 0.97g 2% DV
  • Carbs 5.6g 2% DV
  • Fat 0.08g 0% DV
  • Fiber 0g 0% DV
  • Sugar 5.6g 11% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 26 calories in Dried Sweet Whey Powder coming from 14% protein, 83% carbs, 3% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Dried Sweet Whey Powder. This food consists of 3.48% water, 14.11% protein, 81.24% carbs, 1.17% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight8g
Calories 26 1%
Fat 0.08g 0%
Protein 0.97g 2%
Carbohydrate 5.6g 2%
Sugars 5.6g 11%
Fiber 0g 0%
Cholesterol 0.45mg 0%
Saturated Fats 0.05g 0%
Net-Carbs 5.6g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight8g
Calcium 59.7mg 5%
Iron, Fe 0.07mg 0%
Potassium, K 156mg 3%
Magnesium 13.2mg 3%
Phosphorus, P 69.9mg 6%
Sodium 80.9mg 3%
Zinc, Zn 0.15mg 1%
Copper, Cu 0.01mg 1%
Manganese 0mg 0%
Selenium, Se 2mcg 4%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight8g
Vitamin A, RAE 0.6mcg 0%
Vitamin C 0.11mg 0%
Thiamin (B1) 0.04mg 3%
Riboflavin (B2) 0.17mg 13%
Niacin (B3) 0.09mg 1%
Vitamin B5 (PA) 0.42mg 8%
Vitamin B6 0.04mg 3%
Biotin --mcg
Folate (B9) 0.9mcg 0%
Folic acid 0mcg 0%
Food Folate 0.9mcg 0%
Folate DFE 0.9mcg 0%
Choline 16.9mg 3%
Vitamin B12 0.18mcg 7%
Retinol 0.6mcg
Carotene, beta 0.15mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 2.3IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.01mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight8g
Water 0.24g
Ash 0.63g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -1.35
Carbs & Sugars
-- = missing data %DV
Weight8g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight8g
Total Monounsaturated 0.022g
Total Polyunsaturated 0.003g
Omega 3s 0.001g 0%
Omega 6s 0.002g 0%
Omega 3 to Omega 6 Ratio 0.36
Omega 6 to Omega 3 Ratio 2.78
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.004g
Caproic (6:0) 0.001g
Caprylic Acid (8:0) 0.001g
Capric Acid (10:0) 0.001g
Lauric Acid (12:0) 0.001g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.008g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.024g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.007g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.002g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.019g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.002g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.001g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight8g
Essential Amino Acids
Histidine 18mg 3%
Isoleucine 54mg 4%
Leucine 89mg 3%
Lysine 77mg 4%
Methionine 18mg 2%
Phenylalanine 31mg 3%
Threonine 61mg 6%
Tryptophan 15mg 5%
Valine 52mg 3%
Conditionally Essential Amino Acids
Arginine 28mg
Cystine 19mg 7%
Glycine 21mg
Proline 59mg
Tyrosine 27mg 3%
Non-Essential Amino Acids
Alanine 45mg
Aspartic acid 95mg
Betaine --mg
Glutamic acid 169mg
Hydroxyproline --mg
Serine 47mg
Data Source
Dried Sweet Whey Powder
USDA Food Data Central Standard Release (Common)
feedback
feedback