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McDonalds Double Cheeseburger
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McDonalds Double Cheeseburger

McDonald's Double Cheeseburger
Database: Standard Release
Nutrition Facts
Serving Size
1 sandwich (155g)
Calories437
% Daily Value *
Total Fat 24.9g38%
Saturated Fat 10.8g54%
Trans Fat 1g
Cholesterol 74.4mg25%
Sodium 1035.4mg43%
Total Carbohydrate 29.1g10%
Dietary Fiber 1.2g5%
Total Sugars 6.6g13%
Includes ~g Added Sugars~%
Protein 24g48%
Vitamin C 0.6mg1%
Vitamin D ~μg~%
Iron 3.5mg19%
Calcium 275.9mg21%
Potassium 334.8mg7%
Phosphorus 257.3mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
48%Water
17%Fat
19%Carbs
16%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories22% DV437 calories
  • Fat38% DV24.9g
  • Saturated Fats54% DV10.8g
  • Cholesterol25% DV74.4mg
  • Carbohydrate10% DV29.1g
  • Fiber5% DV1.2g
  • Sugars13% DV6.6g
  • Protein48% DV24g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium21% DV275.9mg
  • Iron, Fe19% DV3.5mg
  • Potassium, K7% DV334.8mg
  • Sodium43% DV1035.4mg
  • Magnesium8% DV32.6mg
  • Zinc, Zn36% DV4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C1% DV0.6mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight155g
Calories 437 22%
Fat 24.9g 38%
Protein 24g 48%
Carbohydrate 29.1g 10%
Sugars 6.6g 13%
Fiber 1.2g 5%
Cholesterol 74.4mg 25%
Saturated Fats 10.8g 54%
Net-Carbs 27.9g
Trans Fatty Acids 1g
Minerals
Minerals %DV
~ = missing data
Weight155g
Calcium 275.9mg 21%
Iron, Fe 3.5mg 19%
Potassium, K 334.8mg 7%
Magnesium 32.6mg 8%
Phosphorus, P 257.3mg 21%
Sodium 1035.4mg 43%
Zinc, Zn 4mg 36%
Copper, Cu 0.1mg 13%
Manganese 0.3mg 14%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight155g
Vitamin A, RAE ~μg ~%
Vitamin C 0.6mg 1%
Thiamin (B1) 0.3mg 21%
Riboflavin (B2) 0.4mg 29%
Niacin (B3) 6mg 37%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight155g
Water 72.9g
Ash 4g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 9.79
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight155g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 2.1g
Fructose 3g
Lactose 0.9g
Maltose 0.6g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight155g
Monounsaturated Fats 8765mg
Polyunsaturated Fats 2094mg
Omega 3s 214mg 13%
Omega 6s 1955mg 11%
Omega 3 to Omega 6 Ratio 0.11
Omega 6 to Omega 3 Ratio 9.14
18:3 n-3 c,c,c (ALA) 184mg
20:5 n-3 (EPA) 8mg
22:5 n-3 (DPA) 17mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 157mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 144mg
6:0 124mg
8:0 88mg
10:0 214mg
12:0 245mg
13:0 ~mg
14:0 1166mg
15:0 149mg
16:0 5495mg
17:0 223mg
18:0 2934mg
20:0 36mg
22:0 17mg
24:0 9mg
14:1 197mg
15:1 0mg
16:1 undifferentiated 606mg
16:1 c 529mg
17:1 133mg
18:1 undifferentiated 7748mg
18:1 c 6936mg
18:1-11 t (18:1t n-7) ~mg
20:1 71mg
22:1 undifferentiated 8mg
22:1 c 8mg
24:1 c 3mg
18:2 undiff 1778mg
18:2 n-6 c,c 1497mg
18:2 CLAs 124mg
18:2 i ~mg
18:3 undiff 191mg
18:3 n-6 c,c,c 6mg
18:3i ~mg
18:4 2mg
20:2 n-6 c,c 8mg
20:3 undifferentiated 33mg
20:3 n-3 3mg
20:3 n-6 28mg
20:4 undifferentiated 48mg
20:4 n-6 ~mg
21:5 ~mg
22:4 11mg
Trans-Monoenoic Fats 890mg
16:1 t 78mg
18:1 t 812mg
22:1 t 0mg
18:2 t not further defined 157mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight155g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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