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Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
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Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise

Fast Foods Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 sandwich (215g)
Calories576
% Daily Value *
Total Fat 34g52%
Saturated Fat 12.4g62%
Trans Fat 1.4g
Cholesterol 109.7mg37%
Sodium 1017mg42%
Total Carbohydrate 38.1g13%
Dietary Fiber 2.4g9%
Total Sugars 9.7g19%
Includes ~g Added Sugars~%
Protein 29.4g59%
Vitamin C 2.4mg3%
Vitamin D 0.2μg1%
Iron 4.9mg27%
Calcium 157mg12%
Potassium 447.2mg10%
Phosphorus 268.8mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
52%Water
16%Fat
18%Carbs
14%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories29% DV576 calories
  • Fat52% DV34g
  • Saturated Fats62% DV12.4g
  • Cholesterol37% DV109.7mg
  • Carbohydrate13% DV38.1g
  • Fiber9% DV2.4g
  • Sugars19% DV9.7g
  • Protein59% DV29.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV157mg
  • Iron, Fe27% DV4.9mg
  • Potassium, K10% DV447.2mg
  • Sodium42% DV1017mg
  • Magnesium9% DV38.7mg
  • Zinc, Zn44% DV4.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE12% DV107.5μg
  • Vitamin B1283% DV2μg
  • Vitamin C3% DV2.4mg
  • Vitamin D1% DV0.2μg
  • Vitamin E8% DV1.2mg
  • Vitamin K25% DV30.5μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight215g
Calories 576 29%
Fat 34g 52%
Protein 29.4g 59%
Carbohydrate 38.1g 13%
Sugars 9.7g 19%
Fiber 2.4g 9%
Cholesterol 109.7mg 37%
Saturated Fats 12.4g 62%
Net-Carbs 35.8g
Trans Fatty Acids 1.4g
Minerals
Minerals %DV
~ = missing data
Weight215g
Calcium 157mg 12%
Iron, Fe 4.9mg 27%
Potassium, K 447.2mg 10%
Magnesium 38.7mg 9%
Phosphorus, P 268.8mg 22%
Sodium 1017mg 42%
Zinc, Zn 4.9mg 44%
Copper, Cu 0.2mg 19%
Manganese 0.4mg 17%
Selenium, Se 35.5μg 65%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight215g
Vitamin A, RAE 107.5μg 12%
Vitamin C 2.4mg 3%
Thiamin (B1) 0.4mg 32%
Riboflavin (B2) 0.6mg 43%
Niacin (B3) 6.8mg 42%
Vitamin B5 (PA) 1.6mg 32%
Vitamin B6 0.4mg 24%
Biotin ~μg
Folate (B9) 109.7μg 27%
Folic acid 64.5μg 16%
Food Folate 45.2μg 11%
Folate DFE 154.8μg 39%
Choline 79.1mg 14%
Vitamin B12 2μg 83%
Retinol 94.6μg
Carotene, beta 137.6μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 4.3μg 0%
Vitamin A, IU 550.4IU 18%
Lycopene 447.2μg
Lut + Zeaxanthin 88.1μg
Vitamin E 1.2mg 8%
Vitamin D 0.2μg 1%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 6.5IU 1%
Vitamin K 30.5μg 25%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight215g
Water 109.5g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 11.87
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight215g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 3.5g
Fructose 4.5g
Lactose 0.8g
Maltose 0.9g
Galactose 0g
Starch 27.2g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight215g
Monosaturated Fats 11507mg
Polyunsaturated Fats 5087mg
Omega 3s 544mg 34%
Omega 6s 4625mg 27%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.5
18:3 n-3 c,c,c (ALA) 516mg
20:5 n-3 (EPA) 6mg
22:5 n-3 (DPA) 15mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 166mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 166mg
6:0 129mg
8:0 92mg
10:0 215mg
12:0 241mg
13:0 ~mg
14:0 1215mg
15:0 161mg
16:0 6487mg
17:0 262mg
18:0 3283mg
20:0 49mg
22:0 32mg
24:0 17mg
14:1 217mg
15:1 0mg
16:1 undifferentiated 720mg
16:1 c 634mg
17:1 178mg
18:1 undifferentiated 10268mg
18:1 c 9168mg
18:1-11 t (18:1t n-7) ~mg
20:1 105mg
22:1 undifferentiated 15mg
22:1 c 15mg
24:1 c 2mg
18:2 undiff 4397mg
18:2 n-6 c,c 4087mg
18:2 CLAs 144mg
18:2 i ~mg
18:3 undiff 542mg
18:3 n-6 c,c,c 26mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 11mg
20:3 undifferentiated 39mg
20:3 n-3 6mg
20:3 n-6 32mg
20:4 undifferentiated 62mg
20:4 n-6 ~mg
21:5 ~mg
22:4 15mg
Trans-Monoenoic Fats 1185mg
16:1 t 84mg
18:1 t 1101mg
22:1 t 0mg
18:2 t not further defined 166mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight215g
Betaine 37mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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