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Pizza Pepperoni Topping Regular Crust Frozen Cooked
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Pizza Pepperoni Topping Regular Crust Frozen Cooked

Database: Standard Release
Nutrition Facts
Serving Size
1/4 pizza 12 inch diameter (127g)
Calories348
% Daily Value *
Total Fat 16.7g26%
Saturated Fat 6.1g31%
Trans Fat 0.3g
Cholesterol 34.3mg11%
Sodium 749.3mg31%
Total Carbohydrate 31.4g10%
Dietary Fiber 2.5g10%
Total Sugars 4.3g9%
Includes ~g Added Sugars~%
Protein 18.3g37%
Vitamin C 2.4mg3%
Vitamin D 0μg0%
Iron 3.1mg17%
Calcium 213.4mg16%
Potassium 303.5mg6%
Phosphorus 248.9mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
47%Water
13%Fat
25%Carbs
15%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV348 calories
  • Fat26% DV16.7g
  • Saturated Fats31% DV6.1g
  • Cholesterol11% DV34.3mg
  • Carbohydrate10% DV31.4g
  • Fiber10% DV2.5g
  • Sugars9% DV4.3g
  • Protein37% DV18.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium16% DV213.4mg
  • Iron, Fe17% DV3.1mg
  • Potassium, K6% DV303.5mg
  • Sodium31% DV749.3mg
  • Magnesium8% DV34.3mg
  • Zinc, Zn18% DV1.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE10% DV87.6μg
  • Vitamin B1232% DV0.8μg
  • Vitamin C3% DV2.4mg
  • Vitamin D0% DV0μg
  • Vitamin E11% DV1.7mg
  • Vitamin K8% DV9μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight127g
Calories 348 17%
Fat 16.7g 26%
Protein 18.3g 37%
Carbohydrate 31.4g 10%
Sugars 4.3g 9%
Fiber 2.5g 10%
Cholesterol 34.3mg 11%
Saturated Fats 6.1g 31%
Net-Carbs 28.8g
Trans Fatty Acids 0.3g
Minerals
Minerals %DV
~ = missing data
Weight127g
Calcium 213.4mg 16%
Iron, Fe 3.1mg 17%
Potassium, K 303.5mg 6%
Magnesium 34.3mg 8%
Phosphorus, P 248.9mg 20%
Sodium 749.3mg 31%
Zinc, Zn 1.9mg 18%
Copper, Cu 0.1mg 16%
Manganese 0.4mg 20%
Selenium, Se 25.5μg 46%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight127g
Vitamin A, RAE 87.6μg 10%
Vitamin C 2.4mg 3%
Thiamin (B1) 0.4mg 33%
Riboflavin (B2) 0.4mg 32%
Niacin (B3) 4.1mg 26%
Vitamin B5 (PA) 0.3mg 7%
Vitamin B6 0.2mg 11%
Biotin ~μg
Folate (B9) 95.3μg 24%
Folic acid 58.4μg 15%
Food Folate 38.1μg 10%
Folate DFE 135.9μg 34%
Choline 29.3mg 5%
Vitamin B12 0.8μg 32%
Retinol 87.6μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 290.8IU 10%
Lycopene 2739.4μg
Lut + Zeaxanthin 33μg
Vitamin E 1.7mg 11%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 9μg 8%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight127g
Water 57.7g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 8.08
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight127g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 1.2g
Fructose 1.4g
Lactose 0.5g
Maltose 1.1g
Galactose 0.1g
Starch 22.3g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight127g
Monosaturated Fats 5207mg
Polyunsaturated Fats 3429mg
Omega 3s 187mg 12%
Omega 6s 3251mg 19%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 17.41
18:3 n-3 c,c,c (ALA) 170mg
20:5 n-3 (EPA) 5mg
22:5 n-3 (DPA) 6mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats 58mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 113mg
6:0 83mg
8:0 48mg
10:0 126mg
12:0 144mg
13:0 ~mg
14:0 596mg
15:0 57mg
16:0 3597mg
17:0 55mg
18:0 1269mg
20:0 28mg
22:0 11mg
24:0 8mg
14:1 62mg
15:1 0mg
16:1 undifferentiated 290mg
16:1 c 271mg
17:1 24mg
18:1 undifferentiated 4723mg
18:1 c 4534mg
18:1-11 t (18:1t n-7) ~mg
20:1 84mg
22:1 undifferentiated 22mg
22:1 c 22mg
24:1 c 3mg
18:2 undiff 3152mg
18:2 n-6 c,c 3053mg
18:2 CLAs 41mg
18:2 i ~mg
18:3 undiff 177mg
18:3 n-6 c,c,c 6mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 29mg
20:3 undifferentiated 17mg
20:3 n-3 4mg
20:3 n-6 13mg
20:4 undifferentiated 32mg
20:4 n-6 ~mg
21:5 ~mg
22:4 10mg
Trans-Monoenoic Fats 208mg
16:1 t 19mg
18:1 t 188mg
22:1 t 0mg
18:2 t not further defined 58mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight127g
Betaine 18mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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