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      Pizza, pepperoni topping, regular crust, frozen, cooked
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      Pizza, pepperoni topping, regular crust, frozen, cooked

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      Nutrition Facts
      Serving Size
      1/4 pizza 12 inch diameter (127g)
      % Daily Value *
      Total Fat 16.7g21%
      Saturated Fat 6.1g31%
      Trans Fat 0.27g
      Cholesterol 34.3mg11%
      Sodium 749.3mg31%
      Total Carbohydrate 31.4g11%
      Dietary Fiber 2.5g9%
      Total Sugars 4.3g9%
      Includes --g Added Sugars--%
      Protein 18.3g37%
      Vitamin C 2.4mg3%
      Vitamin D 0mcg0%
      Iron 3.1mg17%
      Calcium 213.4mg16%
      Potassium 303.5mg6%
      Phosphorus 248.9mg20%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 348 17% DV
      • Protein 18g 37% DV
      • Carbs 31g 11% DV
      • Fat 17g 21% DV
      • Fiber 2.5g 9% DV
      • Sugar 4.3g 9% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 348 calories in Pizza, pepperoni topping, regular crust, frozen, cooked coming from 21% protein, 36% carbs, 43% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Pizza, pepperoni topping, regular crust, frozen, cooked. This food consists of 46.52% water, 14.73% protein, 25.29% carbs, 13.45% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 348 17%
      Fat 16.7g 21%
      Protein 18.3g 37%
      Carbohydrate 31.4g 11%
      Sugars 4.3g 9%
      Fiber 2.5g 9%
      Cholesterol 34.3mg 11%
      Saturated Fats 6.1g 31%
      Net-Carbs 28.8g
      Trans Fatty Acids 0.27g
      -- = missing data %DV
      Calcium 213.4mg 16%
      Iron, Fe 3.1mg 17%
      Potassium, K 303.5mg 6%
      Magnesium 34.3mg 8%
      Phosphorus, P 248.9mg 20%
      Sodium 749.3mg 31%
      Zinc, Zn 1.9mg 18%
      Copper, Cu 0.14mg 16%
      Manganese 0.45mg 20%
      Selenium, Se 25.5mcg 46%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 87.6mcg 10%
      Vitamin C 2.4mg 3%
      Thiamin (B1) 0.39mg 33%
      Riboflavin (B2) 0.42mg 32%
      Niacin (B3) 4.1mg 26%
      Vitamin B5 (PA) 0.35mg 7%
      Vitamin B6 0.19mg 11%
      Biotin --mcg
      Folate (B9) 95.3mcg 24%
      Folic acid 58.4mcg 15%
      Food Folate 38.1mcg 10%
      Folate DFE 135.9mcg 34%
      Choline 29.3mg 5%
      Vitamin B12 0.77mcg 32%
      Retinol 87.6mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 290.8IU
      Lycopene 2739.4mcg
      Lut + Zeaxanthin 33mcg
      Vitamin E 1.7mg 11%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 9mcg 8%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 57.7g
      Ash 3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 8.08
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 1.2g
      Fructose 1.4g
      Lactose 0.46g
      Maltose 1.1g
      Galactose 0.14g
      Starch 22.3g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 5.207g
      Total Polyunsaturated 3.429g
      Omega 3s 0.177g 11%
      Omega 6s 3.101g 18%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 17.57
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.17g 11%
      Eicosapentaenoic Acid (EPA) 0.005g
      Docosapentaenoic Acid (DPA) 0.006g
      Docosahexaenoic Acid (DHA) 0.001g
      n-3-Eicosatrienoic Acid (20:3) 0.004g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 3.053g
      gamma-Linolenic Acid (GLA) 0.006g
      cis-cis-n6-Eicosadienoic Acid 0.029g
      Dihomo-gamma-linolenic acid (DGLA) 0.013g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.113g
      Caproic (6:0) 0.083g
      Caprylic Acid (8:0) 0.048g
      Capric Acid (10:0) 0.126g
      Lauric Acid (12:0) 0.144g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.596g
      Pentadecanoic Acid (15:0) 0.057g
      Palmitic Acid (16:0) 3.597g
      Margaric Acid (17:0) 0.055g
      Stearic Acid (18:0) 1.269g
      Arachidic Acid (20:0) 0.028g
      Behenic Acid (22:0) 0.011g
      Lignoceric Acid (24:0) 0.008g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.062g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.29g
      cis-Palmitoleic Acid (16:1 cis) 0.271g
      Heptadecenoic Acid (17:1) 0.024g
      Oleic Acid (18:1) 4.723g
      cis-Oleic Acid (18:1 cis) 4.534g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.084g
      Docosenoic Acid (22:1) 0.022g
      cis-Docosenoic Acid (22:1 cis) 0.022g
      cis-Tetracosenoic Acid (24:1 cis) 0.003g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 3.152g
      Conjugated Linoleic Acid (CLAs) 0.041g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.177g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.017g
      Eicosatetraenoic Acid 20:4 0.032g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.01g
      Trans Fats
      Trans-Polyenoic Fats 0.058g
      Trans-Monoenoic Fats 0.208g
      trans-Palmitoleic Acid (16:1 trans) 0.019g
      trans-Oleic Acid (18:1 trans) 0.188g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.058g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine 18mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Pizza, pepperoni topping, regular crust, frozen, cooked
      USDA Food Data Central Standard Release