Lamb Leg Shank Half Separable Lean Only Trimmed To 1/4 Inch Fat Choice Cooked Roasted
Database: Standard Release (Common)
Nutrition Facts
Serving Size
3 oz
(85g)
Calories
153
% Daily Value *
Total Fat5.7g
9%
Saturated Fat 2g
10%
Trans Fat ~g
Cholesterol74mg
25%
Sodium56.1mg
2%
Total Carbohydrate0g
0%
Dietary Fiber 0g
0%
Total Sugars ~g
~%
Includes ~g Added Sugars
~%
Protein23.9g
48%
Vitamin C 0mg
0%
Vitamin D ~μg
~%
Iron 1.8mg
10%
Calcium 6.8mg
1%
Potassium 290.7mg
6%
Phosphorus 176.8mg
14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
65%Water
7%Fat
0%Carbs
28%Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories8% DV153 calories
Fat9% DV5.7g
Saturated Fats10% DV2g
Cholesterol25% DV74mg
Carbohydrate0% DV0g
Fiber0% DV0g
Sugars~% DV~g
Protein48% DV23.9g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium1% DV6.8mg
Iron, Fe10% DV1.8mg
Potassium, K6% DV290.7mg
Sodium2% DV56.1mg
Magnesium5% DV22.1mg
Zinc, Zn39% DV4.3mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.