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Grapefruit Juice
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Grapefruit Juice

Grapefruit Juice Pink Or Red With Added Calcium
Database: Standard Release (Common)
Nutrition Facts
Serving Size
8 fl oz (240g)
Calories94
% Daily Value *
Total Fat 1.6g3%
Saturated Fat 0.4g2%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 4.8mg0%
Total Carbohydrate 18.6g6%
Dietary Fiber 0.7g3%
Total Sugars 19.1g38%
Includes ~g Added Sugars~%
Protein 1.2g2%
Vitamin C 53.3mg59%
Vitamin D 0μg0%
Iron 0.1mg1%
Calcium 350.4mg27%
Potassium 316.8mg7%
Phosphorus 38.4mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
91%Water
1%Fat
8%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV94 calories
  • Fat3% DV1.6g
  • Saturated Fats2% DV0.4g
  • Cholesterol0% DV0mg
  • Carbohydrate6% DV18.6g
  • Fiber3% DV0.7g
  • Sugars38% DV19.1g
  • Protein2% DV1.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium27% DV350.4mg
  • Iron, Fe1% DV0.1mg
  • Potassium, K7% DV316.8mg
  • Sodium0% DV4.8mg
  • Magnesium5% DV21.6mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE4% DV38.4μg
  • Vitamin B120% DV0μg
  • Vitamin C59% DV53.3mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.5mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight240g
Calories 94 5%
Fat 1.6g 3%
Protein 1.2g 2%
Carbohydrate 18.6g 6%
Sugars 19.1g 38%
Fiber 0.7g 3%
Cholesterol 0mg 0%
Saturated Fats 0.4g 2%
Net-Carbs 17.9g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight240g
Calcium 350.4mg 27%
Iron, Fe 0.1mg 1%
Potassium, K 316.8mg 7%
Magnesium 21.6mg 5%
Phosphorus, P 38.4mg 3%
Sodium 4.8mg 0%
Zinc, Zn 0.1mg 1%
Copper, Cu 0.1mg 7%
Manganese 0mg 2%
Selenium, Se 0μg 0%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight240g
Vitamin A, RAE 38.4μg 4%
Vitamin C 53.3mg 59%
Thiamin (B1) 0.1mg 8%
Riboflavin (B2) 0.1mg 6%
Niacin (B3) 0.5mg 3%
Vitamin B5 (PA) 0.6mg 13%
Vitamin B6 0.1mg 6%
Biotin ~μg
Folate (B9) 28.8μg 7%
Folic acid 0μg 0%
Food Folate 28.8μg 7%
Folate DFE 28.8μg 7%
Choline 15.4mg 3%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 451.2μg 4%
Carotene, alpha 7.2μg 0%
Cryptoxanthin, beta 12μg 0%
Vitamin A, IU 768IU 26%
Lycopene 712.8μg
Lut + Zeaxanthin 33.6μg
Vitamin E 0.5mg 3%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight240g
Water 217.8g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -9.79
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight240g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 6.1g
Glucose (Dextrose) 6.4g
Fructose 6.6g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight240g
Monosaturated Fats 384mg
Polyunsaturated Fats 710mg
Omega 3s 149mg 9%
Omega 6s 562mg 3%
Omega 3 to Omega 6 Ratio 0.26
Omega 6 to Omega 3 Ratio 3.77
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 355mg
17:0 ~mg
18:0 29mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 29mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 355mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 562mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 149mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight240g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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