Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
instructions
Done
Settings
Grape Juice
×
Compare Add to Recipe

Grape Juice

Grape Juice Canned Or Bottled Unsweetened Without Added Ascorbic Acid
Serving Size:
×
Save Food Share
Change Share Save
Nutrition Facts
Serving Size
16 oz glass (506g)
Calories304
% Daily Value *
Total Fat 0.66g1%
Saturated Fat 0.13g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25.3mg1%
Total Carbohydrate 74.7g27%
Dietary Fiber 1g4%
Total Sugars 71.9g144%
Includes --g Added Sugars--%
Protein 1.9g4%
Vitamin C 0.51mg1%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 55.7mg4%
Potassium 526.2mg11%
Phosphorus 70.8mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 304 15% DV
  • Protein 1.9g 4% DV
  • Carbs 75g 27% DV
  • Fat 0.66g 1% DV
  • Fiber 1g 4% DV
  • Sugar 72g 144% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 304 calories in Grape Juice coming from 2% protein, 97% carbs, 2% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Grape Juice. This food consists of 84.7% water, 0.37% protein, 14.8% carbs, 0.13% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight506g
Calories 304 15%
Fat 0.66g 1%
Protein 1.9g 4%
Carbohydrate 74.7g 27%
Sugars 71.9g 144%
Fiber 1g 4%
Cholesterol 0mg 0%
Saturated Fats 0.13g 1%
Net-Carbs 73.7g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight506g
Calcium 55.7mg 4%
Iron, Fe 1.3mg 7%
Potassium, K 526.2mg 11%
Magnesium 50.6mg 12%
Phosphorus, P 70.8mg 6%
Sodium 25.3mg 1%
Zinc, Zn 0.35mg 3%
Copper, Cu 0.09mg 10%
Manganese 1.2mg 53%
Selenium, Se 0mcg 0%
Fluoride, F 698.3mcg 17%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight506g
Vitamin A, RAE 0mcg 0%
Vitamin C 0.51mg 1%
Thiamin (B1) 0.09mg 7%
Riboflavin (B2) 0.08mg 6%
Niacin (B3) 0.67mg 4%
Vitamin B5 (PA) 0.24mg 5%
Vitamin B6 0.16mg 10%
Biotin --mcg
Folate (B9) 0mcg 0%
Folic acid 0mcg 0%
Food Folate 0mcg 0%
Folate DFE 0mcg 0%
Choline 16.2mg 3%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 25.3mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 40.5IU
Lycopene 0mcg
Lut + Zeaxanthin 288.4mcg
Vitamin E 0mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 2mcg 2%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight506g
Water 427.6g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -9.62
Carbs & Sugars
-- = missing data %DV
Weight506g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0.2g
Glucose (Dextrose) 34.5g
Fructose 37.2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight506g
Total Monounsaturated 0.015g
Total Polyunsaturated 0.111g
Omega 3s 0.025g 2%
Omega 6s 0.086g 1%
Omega 3 to Omega 6 Ratio 0.29
Omega 6 to Omega 3 Ratio 3.4
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.005g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.106g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.015g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.015g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.086g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.025g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight506g
Essential Amino Acids
Histidine 35mg 5%
Isoleucine 35mg 3%
Leucine 61mg 2%
Lysine 51mg 2%
Methionine 5mg 1%
Phenylalanine 61mg 7%
Threonine 81mg 8%
Tryptophan --mg --%
Valine 51mg 3%
Conditionally Essential Amino Acids
Arginine 238mg
Cystine --mg --%
Glycine 61mg
Proline 81mg
Tyrosine 15mg 2%
Non-Essential Amino Acids
Alanine 435mg
Aspartic acid 111mg
Betaine 1mg
Glutamic acid 557mg
Hydroxyproline --mg
Serine 66mg
Data Source
Grape Juice
USDA Food Data Central Standard Release (Common)
feedback
feedback