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Papa Johns 14 Inch Cheese Pizza Original Crust
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Papa Johns 14 Inch Cheese Pizza Original Crust

Papa John's 14 Inch Cheese Pizza Original Crust
Database: Standard Release
Nutrition Facts
Serving Size
1 slice (117g)
Calories304
% Daily Value *
Total Fat 10.8g17%
Saturated Fat 4.5g23%
Trans Fat ~g
Cholesterol 22.2mg7%
Sodium 676.3mg28%
Total Carbohydrate 38.3g13%
Dietary Fiber 2.2g9%
Total Sugars 6.2g12%
Includes ~g Added Sugars~%
Protein 13.5g27%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 2.3mg13%
Calcium 194.2mg15%
Potassium 161.5mg3%
Phosphorus 237.5mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
45%Water
9%Fat
34%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV304 calories
  • Fat17% DV10.8g
  • Saturated Fats23% DV4.5g
  • Cholesterol7% DV22.2mg
  • Carbohydrate13% DV38.3g
  • Fiber9% DV2.2g
  • Sugars12% DV6.2g
  • Protein27% DV13.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV194.2mg
  • Iron, Fe13% DV2.3mg
  • Potassium, K3% DV161.5mg
  • Sodium28% DV676.3mg
  • Magnesium7% DV28.1mg
  • Zinc, Zn13% DV1.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV70.2μg
  • Vitamin B1233% DV0.8μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E9% DV1.3mg
  • Vitamin K7% DV8.8μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight117g
Calories 304 15%
Fat 10.8g 17%
Protein 13.5g 27%
Carbohydrate 38.3g 13%
Sugars 6.2g 12%
Fiber 2.2g 9%
Cholesterol 22.2mg 7%
Saturated Fats 4.5g 23%
Net-Carbs 36.1g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight117g
Calcium 194.2mg 15%
Iron, Fe 2.3mg 13%
Potassium, K 161.5mg 3%
Magnesium 28.1mg 7%
Phosphorus, P 237.5mg 19%
Sodium 676.3mg 28%
Zinc, Zn 1.5mg 13%
Copper, Cu 0.1mg 16%
Manganese 0.4mg 17%
Selenium, Se 32.3μg 59%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight117g
Vitamin A, RAE 70.2μg 8%
Vitamin C 0mg 0%
Thiamin (B1) 0.5mg 44%
Riboflavin (B2) 1.4mg 110%
Niacin (B3) 3.6mg 22%
Vitamin B5 (PA) 0.2mg 4%
Vitamin B6 0.1mg 8%
Biotin ~μg
Folate (B9) 90.1μg 23%
Folic acid 52.7μg 13%
Food Folate 38.6μg 10%
Folate DFE 127.5μg 32%
Choline ~mg ~%
Vitamin B12 0.8μg 33%
Retinol 63.2μg
Carotene, beta 80.7μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 345.2IU 12%
Lycopene 1778.4μg
Lut + Zeaxanthin 55μg
Vitamin E 1.3mg 9%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 8.8μg 7%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight117g
Water 51.7g
Ash 3g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 8.73
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight117g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.5g
Glucose (Dextrose) 1.7g
Fructose 2.1g
Lactose 0.3g
Maltose 1.5g
Galactose 0.1g
Starch 27.8g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight117g
Monosaturated Fats 2897mg
Polyunsaturated Fats 2305mg
Omega 3s 232mg 14%
Omega 6s 1860mg 11%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.03
18:3 n-3 c,c,c (ALA) 195mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 68mg
10:0 160mg
12:0 184mg
13:0 0mg
14:0 660mg
15:0 66mg
16:0 2294mg
17:0 41mg
18:0 1020mg
20:0 22mg
22:0 14mg
24:0 0mg
14:1 48mg
15:1 0mg
16:1 undifferentiated 106mg
16:1 c ~mg
17:1 8mg
18:1 undifferentiated 2710mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 25mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1860mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 200mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 36mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 1mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 12mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight117g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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