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McDonalds Mcchicken Sandwich
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McDonalds Mcchicken Sandwich

McDonald's Mcchicken Sandwich
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Nutrition Facts
Serving Size
1 sandwich (131g)
Calories358
% Daily Value *
Total Fat 17.3g22%
Saturated Fat 3.1g15%
Trans Fat 0.1g
Cholesterol 35.4mg12%
Sodium 817.4mg36%
Total Carbohydrate 36.6g12%
Dietary Fiber 1.7g6%
Total Sugars 4.7g9%
Includes ~g Added Sugars~%
Protein 13.7g27%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 2.3mg13%
Calcium 115.3mg9%
Potassium 226.6mg5%
Phosphorus 182.1mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 358 18% DV
  • Protein 14g 27% DV
  • Carbs 37g 12% DV
  • Fat 17g 22% DV
  • Fiber 1.7g 6% DV
  • Sugar 4.7g 9% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 358 calories in McDonalds Mcchicken Sandwich coming from 15% protein, 41% carbs, 44% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for McDonalds Mcchicken Sandwich. This food consists of 47.19% water, 10.67% protein, 28.62% carbs, 13.52% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight131g
Calories 358 18%
Fat 17.3g 22%
Protein 13.7g 27%
Carbohydrate 36.6g 12%
Sugars 4.7g 9%
Fiber 1.7g 6%
Cholesterol 35.4mg 12%
Saturated Fats 3.1g 15%
Net-Carbs 34.9g
Trans Fatty Acids 0.1g
Minerals
~ = missing data %DV
Weight131g
Calcium 115.3mg 9%
Iron, Fe 2.3mg 13%
Potassium, K 226.6mg 5%
Magnesium 26.2mg 6%
Phosphorus, P 182.1mg 15%
Sodium 817.4mg 36%
Zinc, Zn 0.8mg 8%
Copper, Cu 0.1mg 12%
Manganese 0.5mg 20%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight131g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) 0.3mg 23%
Riboflavin (B2) 0.3mg 20%
Niacin (B3) 5.2mg 32%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.2μg 10%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight131g
Water 60.4g
Ash 3g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 6.46
Carbs & Sugars
~ = missing data %DV
Weight131g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.2g
Glucose (Dextrose) 1.3g
Fructose 2.5g
Lactose 0g
Maltose 0.6g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight131g
Monounsaturated Fats 5765mg
Polyunsaturated Fats 6503mg
Omega 3s 572mg 36%
Omega 6s 5909mg 35%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 10.32
18:3 n-3 c,c,c (ALA) 563mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 3mg
22:6 n-3 (DHA) 4mg
Trans-Polyenoic Fats 59mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 4mg
10:0 8mg
12:0 5mg
13:0 ~mg
14:0 31mg
15:0 5mg
16:0 2033mg
17:0 16mg
18:0 858mg
20:0 54mg
22:0 41mg
24:0 20mg
14:1 8mg
15:1 0mg
16:1 undifferentiated 236mg
16:1 c 234mg
17:1 9mg
18:1 undifferentiated 5389mg
18:1 c 5346mg
18:1-11 t (18:1t n-7) ~mg
20:1 113mg
22:1 undifferentiated 7mg
22:1 c 7mg
24:1 c 7mg
18:2 undiff 5833mg
18:2 n-6 c,c 5759mg
18:2 CLAs 16mg
18:2 i ~mg
18:3 undiff 586mg
18:3 n-6 c,c,c 21mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c 12mg
20:3 undifferentiated 14mg
20:3 n-3 1mg
20:3 n-6 13mg
20:4 undifferentiated 37mg
20:4 n-6 ~mg
21:5 ~mg
22:4 14mg
Trans-Monoenoic Fats 45mg
16:1 t 1mg
18:1 t 43mg
22:1 t 0mg
18:2 t not further defined 59mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight131g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
McDonalds Mcchicken Sandwich
USDA Food Data Central. Standard Release
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