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McDonalds Hotcakes And Sausage
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McDonalds Hotcakes And Sausage

McDonald's Hotcakes And Sausage
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Nutrition Facts
Serving Size
1 item (192g)
Calories564
% Daily Value *
Total Fat 24g31%
Saturated Fat 7g35%
Trans Fat 0.2g
Cholesterol 36.5mg12%
Sodium 929.3mg40%
Total Carbohydrate 72.1g24%
Dietary Fiber 3.1g11%
Total Sugars 14g28%
Includes ~g Added Sugars~%
Protein 15g30%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 2.7mg15%
Calcium 149.8mg12%
Potassium 284.2mg6%
Phosphorus 328.3mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 564 28% DV
  • Protein 15g 30% DV
  • Carbs 72g 24% DV
  • Fat 24g 31% DV
  • Fiber 3.1g 11% DV
  • Sugar 14g 28% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 564 calories in McDonalds Hotcakes And Sausage coming from 11% protein, 51% carbs, 38% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for McDonalds Hotcakes And Sausage. This food consists of 41.29% water, 7.92% protein, 38.1% carbs, 12.68% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight192g
Calories 564 28%
Fat 24g 31%
Protein 15g 30%
Carbohydrate 72.1g 24%
Sugars 14g 28%
Fiber 3.1g 11%
Cholesterol 36.5mg 12%
Saturated Fats 7g 35%
Net-Carbs 69g
Trans Fatty Acids 0.2g
Minerals
~ = missing data %DV
Weight192g
Calcium 149.8mg 12%
Iron, Fe 2.7mg 15%
Potassium, K 284.2mg 6%
Magnesium 26.9mg 6%
Phosphorus, P 328.3mg 26%
Sodium 929.3mg 40%
Zinc, Zn 1mg 9%
Copper, Cu 0.1mg 14%
Manganese 0.3mg 12%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight192g
Vitamin A, RAE ~mcg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0.4mg 35%
Riboflavin (B2) 0.3mg 26%
Niacin (B3) 3.8mg 24%
Vitamin B5 (PA) 1mg 20%
Vitamin B6 0.2mg 10%
Biotin ~mcg
Folate (B9) 103.7mcg 26%
Folic acid ~mcg ~%
Food Folate ~mcg ~%
Folate DFE ~mcg ~%
Choline ~mg ~%
Vitamin B12 0.3mcg 11%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 387.8IU 13%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight192g
Water 78.1g
Ash 3g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 10.85
Carbs & Sugars
~ = missing data %DV
Weight192g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight192g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight192g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
McDonalds Hotcakes And Sausage
USDA Food Data Central Standard Release
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