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Babyfood Meat Ham Junior
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Babyfood Meat Ham Junior

28 calories

in 1 oz
Where do the calories come from?
48% from Protein (3.2g)
36% from Fat (1.1g)
16% from Carbs (1.1g)
Quick Stats
  • Calories 28 1% DV
  • Protein 3.2g 6% DV
  • Fat 1.1g 1% DV
  • Carbs 1.1g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Sodium 13mg 1% DV
  • Calcium 1.4mg 0% DV
Nutrition Facts
Serving Size
1 oz (28g)
Calories28
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.4g2%
Trans Fat ~g
Cholesterol 8.2mg3%
Sodium 12.5mg1%
Total Carbohydrate 1.1g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 3.2g6%
Vitamin C 0.6mg1%
Vitamin D 0.1μg1%
Iron 0.3mg2%
Calcium 1.4mg0%
Potassium 59.6mg1%
Phosphorus 25.3mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
81%Water
4%Fat
4%Carbs
11%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV28 calories
  • Fat1% DV1.1g
  • Saturated Fats2% DV0.4g
  • Cholesterol3% DV8.2mg
  • Carbohydrate0% DV1.1g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein6% DV3.2g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV1.4mg
  • Iron, Fe2% DV0.3mg
  • Potassium, K1% DV59.6mg
  • Sodium1% DV12.5mg
  • Magnesium1% DV3.1mg
  • Zinc, Zn4% DV0.5mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B121% DV0μg
  • Vitamin C1% DV0.6mg
  • Vitamin D1% DV0.1μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 28 1%
Fat 1.1g 1%
Protein 3.2g 6%
Carbohydrate 1.1g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 8.2mg 3%
Saturated Fats 0.4g 2%
Net-Carbs 1.1g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 1.4mg 0%
Iron, Fe 0.3mg 2%
Potassium, K 59.6mg 1%
Magnesium 3.1mg 1%
Phosphorus, P 25.3mg 2%
Sodium 12.5mg 1%
Zinc, Zn 0.5mg 4%
Copper, Cu 0mg 2%
Manganese ~mg ~%
Selenium, Se 4.3μg 8%
Fluoride, F 0.9μg 0%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 0μg 0%
Vitamin C 0.6mg 1%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0.1mg 4%
Niacin (B3) 0.8mg 5%
Vitamin B5 (PA) 0.2mg 3%
Vitamin B6 0.1mg 3%
Biotin ~μg
Folate (B9) 0.6μg 0%
Folic acid 0μg 0%
Food Folate 0.6μg 0%
Folate DFE 0.6μg 0%
Choline 12.8mg 2%
Vitamin B12 0μg 1%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.1mg 1%
Vitamin D 0.1μg 1%
Vitamin D2 ~μg
Vitamin D3 0.1μg
Vitamin D (IU) 5.1IU 1%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 22.9g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.15
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monounsaturated Fats 512mg
Polyunsaturated Fats 147mg
Omega 3s 9mg 1%
Omega 6s 235mg 1%
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 27.63
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 3mg
13:0 ~mg
14:0 24mg
15:0 ~mg
16:0 410mg
17:0 ~mg
18:0 199mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 51mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 832mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 20mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 235mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 9mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 14mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 42mg 15%
Threonine 186mg 18%
Isoleucine 204mg 15%
Leucine 343mg 13%
Lysine 364mg 17%
Methionine 110mg 15%
Cystine 53mg 18%
Phenylalanine 164mg 19%
Tyrosine 144mg 16%
Valine 221mg 12%
Arginine 290mg
Histidine 146mg 21%
Alanine 259mg
Aspartic acid 410mg
Glutamic acid 645mg
Glycine 246mg
Proline 199mg
Serine 155mg
Hydroxyproline ~mg
Database: Standard Release
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