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Babyfood Meat Ham Junior
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Babyfood Meat Ham Junior

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Nutrition Facts
Serving Size
1 oz (28g)
Calories28
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.4g2%
Trans Fat --g
Cholesterol 8.2mg3%
Sodium 12.5mg1%
Total Carbohydrate 1.1g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 3.2g6%
Vitamin C 0.6mg1%
Vitamin D 0.1mcg1%
Iron 0.3mg2%
Calcium 1.4mg0%
Potassium 59.6mg1%
Phosphorus 25.3mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 28 1% DV
  • Protein 3.2g 6% DV
  • Carbs 1.1g 0% DV
  • Fat 1.1g 1% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 28 calories in Babyfood Meat Ham Junior coming from 48% protein, 16% carbs, 36% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Babyfood Meat Ham Junior. This food consists of 81.07% water, 11.38% protein, 3.73% carbs, 3.83% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight28g
Calories 28 1%
Fat 1.1g 1%
Protein 3.2g 6%
Carbohydrate 1.1g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 8.2mg 3%
Saturated Fats 0.4g 2%
Net-Carbs 1.1g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight28g
Calcium 1.4mg 0%
Iron, Fe 0.3mg 2%
Potassium, K 59.6mg 1%
Magnesium 3.1mg 1%
Phosphorus, P 25.3mg 2%
Sodium 12.5mg 1%
Zinc, Zn 0.5mg 4%
Copper, Cu 0mg 2%
Manganese --mg --%
Selenium, Se 4.3mcg 8%
Fluoride, F 0.9mcg 0%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight28g
Vitamin A, RAE 0mcg 0%
Vitamin C 0.6mg 1%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0.1mg 4%
Niacin (B3) 0.8mg 5%
Vitamin B5 (PA) 0.2mg 3%
Vitamin B6 0.1mg 3%
Biotin --mcg
Folate (B9) 0.6mcg 0%
Folic acid 0mcg 0%
Food Folate 0.6mcg 0%
Folate DFE 0.6mcg 0%
Choline 12.8mg 2%
Vitamin B12 0mcg 1%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.1mg 1%
Vitamin D 0.1mcg 1%
Vitamin D2 --mcg
Vitamin D3 0.1mcg
Vitamin D (IU) 5.1IU 1%
Vitamin K 0mcg 0%
Vitamin K1 --mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight28g
Water 22.9g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.15
Carbs & Sugars
-- = missing data %DV
Weight28g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight28g
Monounsaturated Fats 512mg
Polyunsaturated Fats 147mg
Omega 3s 9mg 1%
Omega 6s 235mg 1%
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 27.63
18:3 n-3 c,c,c (ALA) --mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats --mg
Stigmasterol --mg
Campesterol --mg
Beta-sitosterol --mg
Phytosterols --mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 3mg
13:0 --mg
14:0 24mg
15:0 --mg
16:0 410mg
17:0 --mg
18:0 199mg
20:0 --mg
22:0 --mg
24:0 --mg
14:1 --mg
15:1 --mg
16:1 undifferentiated 51mg
16:1 c --mg
17:1 --mg
18:1 undifferentiated 832mg
18:1 c --mg
18:1-11 t (18:1t n-7) --mg
20:1 20mg
22:1 undifferentiated 0mg
22:1 c --mg
24:1 c --mg
18:2 undiff 235mg
18:2 n-6 c,c --mg
18:2 CLAs --mg
18:2 i --mg
18:3 undiff 9mg
18:3 n-6 c,c,c --mg
18:3i --mg
18:4 0mg
20:2 n-6 c,c --mg
20:3 undifferentiated --mg
20:3 n-3 --mg
20:3 n-6 --mg
20:4 undifferentiated 14mg
20:4 n-6 --mg
21:5 --mg
22:4 --mg
Trans-Monoenoic Fats --mg
16:1 t --mg
18:1 t --mg
22:1 t --mg
18:2 t not further defined --mg
18:2 t,t --mg
Amino Acids
-- = missing data %RDI
Weight28g
Essential Amino Acids
Histidine 146mg 21%
Isoleucine 204mg 15%
Leucine 343mg 13%
Lysine 364mg 17%
Methionine 110mg 15%
Phenylalanine 164mg 19%
Threonine 186mg 18%
Tryptophan 42mg 15%
Valine 221mg 12%
Conditionally Essential Amino Acids
Arginine 290mg
Cystine 53mg 18%
Glycine 246mg
Proline 199mg
Tyrosine 144mg 16%
Non-Essential Amino Acids
Alanine 259mg
Aspartic acid 410mg
Betaine --mg
Glutamic acid 645mg
Hydroxyproline --mg
Serine 155mg
Data Source
Babyfood Meat Ham Junior
USDA Food Data Central Standard Release
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