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Frankfurter Beef Unheated
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Frankfurter Beef Unheated

158 calories

in 1 frankfurter
Where do the calories come from?
15% from Protein (5.8g)
81% from Fat (14g)
4% from Carbs (1.5g)
Quick Stats
  • Calories 158 8% DV
  • Protein 5.8g 12% DV
  • Fat 14g 18% DV
  • Carbs 1.5g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0.6g 1% DV
  • Sodium 433mg 19% DV
  • Calcium 7mg 1% DV
Nutrition Facts
Serving Size
1 frankfurter (50g)
Calories158
% Daily Value *
Total Fat 14.1g18%
Saturated Fat 5.7g29%
Trans Fat 0.8g
Cholesterol 29mg10%
Sodium 432.5mg19%
Total Carbohydrate 1.5g0%
Dietary Fiber 0g0%
Total Sugars 0.6g1%
Includes ~g Added Sugars~%
Protein 5.8g12%
Vitamin C 0mg0%
Vitamin D 0.5μg2%
Iron 0.6mg3%
Calcium 7mg1%
Potassium 182mg4%
Phosphorus 67mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
56%Water
29%Fat
3%Carbs
12%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV158 calories
  • Fat18% DV14.1g
  • Saturated Fats29% DV5.7g
  • Cholesterol10% DV29mg
  • Carbohydrate0% DV1.5g
  • Fiber0% DV0g
  • Sugars1% DV0.6g
  • Protein12% DV5.8g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV7mg
  • Iron, Fe3% DV0.6mg
  • Potassium, K4% DV182mg
  • Sodium19% DV432.5mg
  • Magnesium1% DV5.5mg
  • Zinc, Zn9% DV1mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1.5μg
  • Vitamin B1220% DV0.5μg
  • Vitamin C0% DV0mg
  • Vitamin D2% DV0.5μg
  • Vitamin E2% DV0.3mg
  • Vitamin K1% DV0.9μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight50g
Calories 158 8%
Fat 14.1g 18%
Protein 5.8g 12%
Carbohydrate 1.5g 0%
Sugars 0.6g 1%
Fiber 0g 0%
Cholesterol 29mg 10%
Saturated Fats 5.7g 29%
Net-Carbs 1.5g
Trans Fatty Acids 0.8g
Minerals
Minerals %DV
~ = missing data
Weight50g
Calcium 7mg 1%
Iron, Fe 0.6mg 3%
Potassium, K 182mg 4%
Magnesium 5.5mg 1%
Phosphorus, P 67mg 5%
Sodium 432.5mg 19%
Zinc, Zn 1mg 9%
Copper, Cu 0mg 2%
Manganese 0mg 1%
Selenium, Se 5.2μg 9%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight50g
Vitamin A, RAE 1.5μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0.1mg 6%
Niacin (B3) 1.1mg 7%
Vitamin B5 (PA) 0.1mg 3%
Vitamin B6 0.1mg 4%
Biotin ~μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline 16mg 3%
Vitamin B12 0.5μg 20%
Retinol 1.5μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 5.5IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.3mg 2%
Vitamin D 0.5μg 2%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 18IU 2%
Vitamin K 0.9μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight50g
Water 27.2g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.27
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight50g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0.5g
Fructose 0g
Lactose 0g
Maltose 0.1g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight50g
Monounsaturated Fats 6776mg
Polyunsaturated Fats 549mg
Omega 3s 50mg 3%
Omega 6s 571mg 3%
Omega 3 to Omega 6 Ratio 0.09
Omega 6 to Omega 3 Ratio 11.53
18:3 n-3 c,c,c (ALA) 38mg
20:5 n-3 (EPA) 2mg
22:5 n-3 (DPA) 7mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats 66mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 2mg
6:0 1mg
8:0 3mg
10:0 8mg
12:0 10mg
13:0 ~mg
14:0 423mg
15:0 70mg
16:0 3169mg
17:0 180mg
18:0 1847mg
20:0 15mg
22:0 4mg
24:0 1mg
14:1 132mg
15:1 0mg
16:1 undifferentiated 528mg
16:1 c 484mg
17:1 129mg
18:1 undifferentiated 5902mg
18:1 c 5182mg
18:1-11 t (18:1t n-7) ~mg
20:1 57mg
22:1 undifferentiated 28mg
22:1 c 28mg
24:1 c 2mg
18:2 undiff 463mg
18:2 n-6 c,c 312mg
18:2 CLAs 87mg
18:2 i ~mg
18:3 undiff 41mg
18:3 n-6 c,c,c 3mg
18:3i 1mg
18:4 2mg
20:2 n-6 c,c 4mg
20:3 undifferentiated 12mg
20:3 n-3 2mg
20:3 n-6 10mg
20:4 undifferentiated 14mg
20:4 n-6 ~mg
21:5 ~mg
22:4 4mg
Trans-Monoenoic Fats 764mg
16:1 t 44mg
18:1 t 721mg
22:1 t 0mg
18:2 t not further defined 65mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight50g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
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