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Cranberry Sauce Canned Sweetened
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Cranberry Sauce Canned Sweetened

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Nutrition Facts
Serving Size
1 cup (277g)
Calories440
% Daily Value *
Total Fat 0.42g1%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 13.9mg1%
Total Carbohydrate 111.9g41%
Dietary Fiber 3g11%
Total Sugars 87.9g176%
Includes --g Added Sugars--%
Protein 2.5g5%
Vitamin C 2.8mg3%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 8.3mg1%
Potassium 77.6mg2%
Phosphorus 11.1mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 440 22% DV
  • Protein 2.5g 5% DV
  • Carbs 112g 41% DV
  • Fat 0.42g 1% DV
  • Fiber 3g 11% DV
  • Sugar 88g 176% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 440 calories in Cranberry Sauce Canned Sweetened coming from 2% protein, 97% carbs, 1% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Cranberry Sauce Canned Sweetened. This food consists of 58.51% water, 0.9% protein, 40.44% carbs, 0.15% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight277g
Calories 440 22%
Fat 0.42g 1%
Protein 2.5g 5%
Carbohydrate 111.9g 41%
Sugars 87.9g 176%
Fiber 3g 11%
Cholesterol 0mg 0%
Saturated Fats 0.02g 0%
Net-Carbs 108.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight277g
Calcium 8.3mg 1%
Iron, Fe 1.1mg 6%
Potassium, K 77.6mg 2%
Magnesium 5.5mg 1%
Phosphorus, P 11.1mg 1%
Sodium 13.9mg 1%
Zinc, Zn 0.08mg 1%
Copper, Cu 0.07mg 8%
Manganese 0.2mg 9%
Selenium, Se 1.1mcg 2%
Fluoride, F 5.3mcg 0%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight277g
Vitamin A, RAE 5.5mcg 1%
Vitamin C 2.8mg 3%
Thiamin (B1) 0.04mg 3%
Riboflavin (B2) 0.06mg 4%
Niacin (B3) 0.28mg 2%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.04mg 2%
Biotin --mcg
Folate (B9) 2.8mcg 1%
Folic acid 0mcg 0%
Food Folate 2.8mcg 1%
Folate DFE 2.8mcg 1%
Choline 10.5mg 2%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 55.4mcg 1%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 91.4IU
Lycopene 0mcg
Lut + Zeaxanthin 133mcg
Vitamin E 2.6mg 17%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 3.9mcg 3%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight277g
Water 161.9g
Ash 0.28g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.26
Carbs & Sugars
-- = missing data %DV
Weight277g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0.28g
Glucose (Dextrose) 48.3g
Fructose 27g
Lactose 0g
Maltose 12.3g
Galactose 0g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight277g
Total Monounsaturated 0.019g
Total Polyunsaturated 0.086g
Omega 3s 0.033g 2%
Omega 6s 0.053g 0%
Omega 3 to Omega 6 Ratio 0.63
Omega 6 to Omega 3 Ratio 1.58
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.014g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.006g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.019g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.053g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.033g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight277g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Cranberry Sauce Canned Sweetened
USDA Food Data Central Standard Release
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