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      CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
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      CAMPBELL'S CHUNKY, Hearty Beef Barley Soup

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      Nutrition Facts
      Serving Size
      1 cup (206g)
      Calories115
      % Daily Value *
      Total Fat 1.9g2%
      Saturated Fat 0.78g4%
      Trans Fat 0.08g
      Cholesterol 8.2mg3%
      Sodium 634.5mg26%
      Total Carbohydrate 18.5g7%
      Dietary Fiber 2.1g7%
      Total Sugars 2.4g5%
      Includes --g Added Sugars--%
      Protein 6g12%
      Vitamin C 1.6mg2%
      Vitamin D --mcg--%
      Iron 1mg6%
      Calcium 20.6mg2%
      Potassium 265.7mg6%
      Phosphorus 113.3mg9%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 115 6% DV
      • Protein 6g 12% DV
      • Carbs 19g 7% DV
      • Fat 1.9g 2% DV
      • Fiber 2.1g 7% DV
      • Sugar 2.4g 5% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 115 calories in CAMPBELL'S CHUNKY, Hearty Beef Barley Soup coming from 21% protein, 65% carbs, 14% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for CAMPBELL'S CHUNKY, Hearty Beef Barley Soup. This food consists of 87.08% water, 2.92% protein, 9.07% carbs, 0.93% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight206g
      Calories 115 6%
      Fat 1.9g 2%
      Protein 6g 12%
      Carbohydrate 18.5g 7%
      Sugars 2.4g 5%
      Fiber 2.1g 7%
      Cholesterol 8.2mg 3%
      Saturated Fats 0.78g 4%
      Net-Carbs 16.4g
      Trans Fatty Acids 0.08g
      Minerals
      -- = missing data %DV
      Weight206g
      Calcium 20.6mg 2%
      Iron, Fe 1mg 6%
      Potassium, K 265.7mg 6%
      Magnesium 20.6mg 5%
      Phosphorus, P 113.3mg 9%
      Sodium 634.5mg 26%
      Zinc, Zn 1.1mg 10%
      Copper, Cu 0.13mg 14%
      Manganese 0.2mg 9%
      Selenium, Se 4.5mcg 8%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight206g
      Vitamin A, RAE --mcg --%
      Vitamin C 1.6mg 2%
      Thiamin (B1) 0.06mg 5%
      Riboflavin (B2) 0.18mg 13%
      Niacin (B3) 2.2mg 13%
      Vitamin B5 (PA) 0.43mg 9%
      Vitamin B6 0.19mg 11%
      Biotin --mcg
      Folate (B9) 24.7mcg 6%
      Folic acid --mcg --%
      Food Folate 24.7mcg 6%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.35mcg 15%
      Retinol 0mcg
      Carotene, beta 166.9mcg 2%
      Carotene, alpha 55.6mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 323.4IU
      Lycopene 471.7mcg
      Lut + Zeaxanthin 100.9mcg
      Vitamin E 0.16mg 1%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight206g
      Water 177.6g
      Ash 2g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 0.69
      Carbs & Sugars
      -- = missing data %DV
      Weight206g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 1.4g
      Glucose (Dextrose) 0.41g
      Fructose 0.62g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 9.9g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight206g
      Total Monounsaturated 0.785g
      Total Polyunsaturated 0.282g
      Omega 3s 0.019g 1%
      Omega 6s 0.239g 1%
      Omega 3 to Omega 6 Ratio 0.08
      Omega 6 to Omega 3 Ratio 12.89
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.019g 1%
      Eicosapentaenoic Acid (EPA) 0.004g
      Docosapentaenoic Acid (DPA) 0.004g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.218g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) 0.004g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.008g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.047g
      Pentadecanoic Acid (15:0) 0.01g
      Palmitic Acid (16:0) 0.464g
      Margaric Acid (17:0) 0.016g
      Stearic Acid (18:0) 0.22g
      Arachidic Acid (20:0) 0.004g
      Behenic Acid (22:0) 0.002g
      Lignoceric Acid (24:0) 0.004g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.014g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.056g
      cis-Palmitoleic Acid (16:1 cis) 0.052g
      Heptadecenoic Acid (17:1) 0.014g
      Oleic Acid (18:1) 0.692g
      cis-Oleic Acid (18:1 cis) 0.626g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.006g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.239g
      Conjugated Linoleic Acid (CLAs) 0.008g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.019g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.004g
      Eicosatetraenoic Acid 20:4 0.01g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.002g
      Trans Fats
      Trans-Polyenoic Fats 0.012g
      Trans-Monoenoic Fats 0.072g
      trans-Palmitoleic Acid (16:1 trans) 0.004g
      trans-Oleic Acid (18:1 trans) 0.066g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.012g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight206g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
      USDA Food Data Central Standard Release (Common)