• New Food
Search for another food
Soup Turkey Vegetable Canned Prepared With Equal Volume Water
×
Save To Dashboard

Soup Turkey Vegetable Canned Prepared With Equal Volume Water

Database: Standard Release
Nutrition Facts
Serving Size
1 cup (8 fl oz) (241g)
Calories72
% Daily Value *
Total Fat 3g5%
Saturated Fat 0.9g4%
Trans Fat ~g
Cholesterol 2.4mg1%
Sodium 906.2mg38%
Total Carbohydrate 8.6g3%
Dietary Fiber 0.5g2%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 3.1g6%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.8mg4%
Calcium 16.9mg1%
Potassium 175.9mg4%
Phosphorus 41mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
94%Water
1%Fat
4%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV72 calories
  • Fat5% DV3g
  • Saturated Fats4% DV0.9g
  • Cholesterol1% DV2.4mg
  • Carbohydrate3% DV8.6g
  • Fiber2% DV0.5g
  • Sugars~% DV~g
  • Protein6% DV3.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16.9mg
  • Iron, Fe4% DV0.8mg
  • Potassium, K4% DV175.9mg
  • Sodium38% DV906.2mg
  • Magnesium1% DV4.8mg
  • Zinc, Zn5% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE14% DV122.9μg
  • Vitamin B127% DV0.2μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight241g
Calories 72 4%
Fat 3g 5%
Protein 3.1g 6%
Carbohydrate 8.6g 3%
Sugars ~g ~%
Fiber 0.5g 2%
Cholesterol 2.4mg 1%
Saturated Fats 0.9g 4%
Net-Carbs 8.1g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight241g
Calcium 16.9mg 1%
Iron, Fe 0.8mg 4%
Potassium, K 175.9mg 4%
Magnesium 4.8mg 1%
Phosphorus, P 41mg 3%
Sodium 906.2mg 38%
Zinc, Zn 0.6mg 5%
Copper, Cu 0.1mg 14%
Manganese 0.2mg 11%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight241g
Vitamin A, RAE 122.9μg 14%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 3%
Niacin (B3) 1mg 6%
Vitamin B5 (PA) 0.5mg 10%
Vitamin B6 0mg 3%
Biotin ~μg
Folate (B9) 4.8μg 1%
Folic acid 0μg 0%
Food Folate 4.8μg 1%
Folate DFE 4.8μg 1%
Choline ~mg ~%
Vitamin B12 0.2μg 7%
Retinol 0μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 2443.7IU 81%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight241g
Water 223.9g
Ash 2g
Alcohol 0g
Caffeine ~mg
Theobromine ~mg
PRAL score -1.03
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight241g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight241g
Monosaturated Fats 1326mg
Polyunsaturated Fats 675mg
Omega 3s 48mg 3%
Omega 6s 627mg 4%
Omega 3 to Omega 6 Ratio 0.08
Omega 6 to Omega 3 Ratio 13
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 24mg
15:0 ~mg
16:0 651mg
17:0 ~mg
18:0 193mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 169mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1109mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 627mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 48mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight241g
Betaine ~mg
Tryptophan 27mg 9%
Threonine 96mg 9%
Isoleucine 116mg 8%
Leucine 198mg 7%
Lysine 190mg 9%
Methionine 53mg 7%
Cystine 22mg 8%
Phenylalanine 113mg 13%
Tyrosine 82mg 9%
Valine 135mg 7%
Arginine 145mg
Histidine 67mg 10%
Alanine 176mg
Aspartic acid 260mg
Glutamic acid 776mg
Glycine 193mg
Proline 176mg
Serine 106mg
Hydroxyproline ~mg