| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 100 grams (100g) | |||
| Calories | 378 | ||
| % Daily Value * | |||
| Total Fat 31.7g | 44% | ||
| Saturated Fat 11.4g | 57% | ||
| Trans Fat 0.48g | |||
| Cholesterol 108mg | 36% | ||
| Sodium 1756mg | 76% | ||
| Total Carbohydrate 0.72g | 0% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars 0.26g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 21.1g | 13% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0.9mcg | 1% | ||
| Iron 1.4mg | 3% | ||
| Calcium 24mg | 1% | ||
| Potassium 363mg | 14% | ||
| Phosphorus 192mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 378 calories in Dry Pork And Beef Salami coming from 23% protein, 1% carbs, 76% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for Dry Pork And Beef Salami. This food consists of 43.5% water, 22.3% protein, 0.8% carbs, 33.4% fat, and 0% alcohol.
| Macronutrients | ||
|---|---|---|
| -- = missing data | %DV | |
| Weight | 100g | |
| Calories (kcal) | 378 | 18% |
| Fat | 31.7g | 44% |
| Protein | 21.1g | 13% |
| Carbohydrate | 0.72g | 0% |
| Sugars | 0.26g | 1% |
| Fiber | 0g | 0% |
| Cholesterol | 108mg | 36% |
| Saturated Fats | 11.4g | 57% |
| Net-Carbs | 0.72g | |
| Trans Fatty Acids | 0.48g | |
| Minerals | ||
| -- = missing data | %DV | |
| Weight | 100g | |
| Calcium | 24mg | 1% |
| Iron, Fe | 1.4mg | 3% |
| Potassium, K | 363mg | 14% |
| Magnesium | 20mg | 6% |
| Phosphorus, P | 192mg | 5% |
| Sodium | 1756mg | 76% |
| Zinc, Zn | 2.7mg | 7% |
| Copper, Cu | 0.1mg | 1% |
| Manganese | 0.95mg | 53% |
| Selenium, Se | 33.6mcg | 8% |
| Fluoride, F | --mcg | --% |
| Molybdenum | --mcg | |
| Iodine, I | 10mcg | |
| Chlorine | --mg | |
| Chromium | --mcg | |
| Vitamins | ||
| -- = missing data | %DV | |
| Weight | 100g | |
| Vitamin A, RAE | 11mcg | 0% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0.39mg | 35% |
| Riboflavin (B2) | 0.2mg | 18% |
| Niacin (B3) | 6.1mg | 17% |
| Vitamin B5 (PA) | 1mg | 20% |
| Vitamin B6 | 0.44mg | 0% |
| Biotin | --mcg | |
| Folate (B9) | 0mcg | 0% |
| Folic acid | 0mcg | 0% |
| Food Folate | 0mcg | 0% |
| Folate DFE | 0mcg | 0% |
| Choline | 72.6mg | 17% |
| Vitamin B12 | 1.2mcg | 48% |
| Retinol | 11mcg | |
| Carotene, beta | 0mcg | 0% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 0mcg | 0% |
| Vitamin A, IU | 36IU | |
| Lycopene | 0mcg | |
| Lut + Zeaxanthin | 0mcg | |
| Vitamin E | 0.64mg | 0% |
| Vitamin D | 0.9mcg | 1% |
| Vitamin D2 | --mcg | |
| Vitamin D3 | 0.9mcg | |
| Vitamin D (IU) | 36IU | 5% |
| Vitamin K | 0mcg | 0% |
| Vitamin K1 | --mcg | |
| Menaquinone-4 (K2) | --mcg | |
| Other | ||
| -- = missing data | ||
| Weight | 100g | |
| Water | 41.2g | |
| Ash | 5g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 8.93 | |
| Carbs & Sugars | ||
| -- = missing data | %DV | |
| Weight | 100g | |
| Soluble Fiber | --g | |
| Insoluble Fiber | --g | |
| Added Sugar | --g | --% |
| Sucrose | 0.25g | |
| Glucose (Dextrose) | 0.02g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | --g | |
| Carbohydrate, other | --g | |
| Total sugar alcohols | --g | |
| Fats | ||
| -- = missing data | %AI | |
| Weight | 100g | |
| Total Monounsaturated | 14.717g | |
| Total Polyunsaturated | 4.895g | |
| Omega 3s | 0.181g | 16% |
| Omega 6s | 4.328g | 36% |
| Omega 3 to Omega 6 Ratio | 0.04 | |
| Omega 6 to Omega 3 Ratio | 23.91 | |
| Omega 3 Fats | ||
| alpha-Linolenic Acid (ALA) | 0.178g | 11% |
| Eicosapentaenoic Acid (EPA) | 0.004g | |
| Docosapentaenoic Acid (DPA) | 0.021g | |
| Docosahexaenoic Acid (DHA) | 0.007g | |
| n-3-Eicosatrienoic Acid (20:3) | 0.023g | |
| Omega-6 Fats | ||
| Linoleic Acid (18:2 n-6 cis cis) | 4.113g | |
| gamma-Linolenic Acid (GLA) | 0.003g | |
| cis-cis-n6-Eicosadienoic Acid | 0.174g | |
| Dihomo-gamma-linolenic acid (DGLA) | 0.038g | |
| Arachidonic acid (AA) | --g | |
| Saturated Fats | ||
| Butyric (4:0) | 0g | |
| Caproic (6:0) | 0g | |
| Caprylic Acid (8:0) | 0.002g | |
| Capric Acid (10:0) | 0.048g | |
| Lauric Acid (12:0) | 0.026g | |
| Tridecanoic Acid (13:0) | --g | |
| Myristic Acid (14:0) | 0.517g | |
| Pentadecanoic Acid (15:0) | 0.043g | |
| Palmitic Acid (16:0) | 7.046g | |
| Margaric Acid (17:0) | 0.147g | |
| Stearic Acid (18:0) | 3.531g | |
| Arachidic Acid (20:0) | 0.052g | |
| Behenic Acid (22:0) | 0.004g | |
| Lignoceric Acid (24:0) | 0.003g | |
| Monounsaturated Fats | ||
| Myristoleic Acid (14:1) | 0.053g | |
| Pentadecenoic Acid (15:1) | 0g | |
| Palmitoleic Acid (16:1) | 0.843g | |
| cis-Palmitoleic Acid (16:1 cis) | 0.821g | |
| Heptadecenoic Acid (17:1) | 0.121g | |
| Oleic Acid (18:1) | 13.433g | |
| cis-Oleic Acid (18:1 cis) | 13.039g | |
| cis-Vaccenic acid | --g | |
| Gadoleic Acid (20:1) | 0.243g | |
| Docosenoic Acid (22:1) | 0.023g | |
| cis-Docosenoic Acid (22:1 cis) | 0.023g | |
| cis-Tetracosenoic Acid (24:1 cis) | 0.002g | |
| Polyunsaturated Fats | ||
| Octadecadienoic Acid (18:2) | 4.264g | |
| Conjugated Linoleic Acid (CLAs) | 0.086g | |
| i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
| undifferentiated-Octadecatrienoic | 0.181g | |
| Octadecatrienoic Acid (mixed isomers) | --g | |
| Parinaric Acid (18:4) | 0.001g | |
| Eicosatrienoic Acid (20:3) | 0.062g | |
| Eicosatetraenoic Acid 20:4 | 0.136g | |
| Heneicosapentaenoic Acid 21:5 | --g | |
| 22:4 | 0.043g | |
| Trans Fats | ||
| Trans-Polyenoic Fats | 0.064g | |
| Trans-Monoenoic Fats | 0.416g | |
| trans-Palmitoleic Acid (16:1 trans) | 0.023g | |
| trans-Oleic Acid (18:1 trans) | 0.393g | |
| trans-Docosenoic Acid (22:1 trans) | 0g | |
| trans-Octadecadienoic Acid (18:2 trans) | 0.064g | |
| trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
| Phytosterols (Plant Sterols) | ||
| Total Phytosterols | 0g | |
| Stigmasterol | --g | |
| Campesterol | --g | |
| Beta-sitosterol | --g | |
| Amino Acids | ||
| -- = missing data | %RDI | |
| Weight | 100g | |
| Essential Amino Acids | ||
| Histidine | 857mg | 100% |
| Isoleucine | 998mg | 86% |
| Leucine | 1734mg | 68% |
| Lysine | 1874mg | 81% |
| Methionine | 577mg | 50% |
| Phenylalanine | 875mg | 43% |
| Threonine | 926mg | 76% |
| Tryptophan | 251mg | 82% |
| Valine | 1066mg | 73% |
| Conditionally Essential Amino Acids | ||
| Arginine | 1357mg | |
| Cystine | 238mg | 21% |
| Glycine | 952mg | |
| Proline | 852mg | |
| Tyrosine | 835mg | 41% |
| Non-Essential Amino Acids | ||
| Alanine | 1207mg | |
| Aspartic acid | 1971mg | |
| Betaine | 6mg | |
| Glutamic acid | 3218mg | |
| Hydroxyproline | 74mg | |
| Serine | 880mg | |