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      Dry Pork And Beef Salami
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      Dry Pork And Beef Salami

      Salami Dry Or Hard Pork Beef
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 slice (10g)
      Calories37
      % Daily Value *
      Total Fat 3.1g4%
      Saturated Fat 1.1g6%
      Trans Fat 0.05g
      Cholesterol 10.6mg4%
      Sodium 172.1mg7%
      Total Carbohydrate 0.07g0%
      Dietary Fiber 0g0%
      Total Sugars 0.03g0%
      Includes --g Added Sugars--%
      Protein 2.1g4%
      Vitamin C 0mg0%
      Vitamin D 0.09mcg0%
      Iron 0.13mg1%
      Calcium 2.4mg0%
      Potassium 35.6mg1%
      Phosphorus 18.8mg2%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 37 2% DV
      • Protein 2.1g 4% DV
      • Carbs 0.07g 0% DV
      • Fat 3.1g 4% DV
      • Fiber 0g 0% DV
      • Sugar 0.03g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 37 calories in Dry Pork And Beef Salami coming from 23% protein, 1% carbs, 77% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Dry Pork And Beef Salami. This food consists of 43.53% water, 22.27% protein, 0.76% carbs, 33.45% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight10g
      Calories 37 2%
      Fat 3.1g 4%
      Protein 2.1g 4%
      Carbohydrate 0.07g 0%
      Sugars 0.03g 0%
      Fiber 0g 0%
      Cholesterol 10.6mg 4%
      Saturated Fats 1.1g 6%
      Net-Carbs 0.07g
      Trans Fatty Acids 0.05g
      Minerals
      -- = missing data %DV
      Weight10g
      Calcium 2.4mg 0%
      Iron, Fe 0.13mg 1%
      Potassium, K 35.6mg 1%
      Magnesium 2mg 0%
      Phosphorus, P 18.8mg 2%
      Sodium 172.1mg 7%
      Zinc, Zn 0.26mg 2%
      Copper, Cu 0.01mg 1%
      Manganese 0.09mg 4%
      Selenium, Se 3.3mcg 6%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight10g
      Vitamin A, RAE 1.1mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.04mg 3%
      Riboflavin (B2) 0.02mg 1%
      Niacin (B3) 0.6mg 4%
      Vitamin B5 (PA) 0.1mg 2%
      Vitamin B6 0.04mg 3%
      Biotin --mcg
      Folate (B9) 0mcg 0%
      Folic acid 0mcg 0%
      Food Folate 0mcg 0%
      Folate DFE 0mcg 0%
      Choline 7.1mg 1%
      Vitamin B12 0.11mcg 5%
      Retinol 1.1mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 3.5IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.06mg 0%
      Vitamin D 0.09mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 0.09mcg
      Vitamin D (IU) 3.5IU 0%
      Vitamin K 0mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight10g
      Water 4g
      Ash 0.53g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 0.88
      Carbs & Sugars
      -- = missing data %DV
      Weight10g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.02g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight10g
      Total Monounsaturated 1.442g
      Total Polyunsaturated 0.48g
      Omega 3s 0.018g 1%
      Omega 6s 0.424g 2%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 23.91
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.017g 1%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0.002g
      Docosahexaenoic Acid (DHA) 0.001g
      n-3-Eicosatrienoic Acid (20:3) 0.002g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.403g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.017g
      Dihomo-gamma-linolenic acid (DGLA) 0.004g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.005g
      Lauric Acid (12:0) 0.003g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.051g
      Pentadecanoic Acid (15:0) 0.004g
      Palmitic Acid (16:0) 0.691g
      Margaric Acid (17:0) 0.014g
      Stearic Acid (18:0) 0.346g
      Arachidic Acid (20:0) 0.005g
      Behenic Acid (22:0) 0g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.005g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.083g
      cis-Palmitoleic Acid (16:1 cis) 0.08g
      Heptadecenoic Acid (17:1) 0.012g
      Oleic Acid (18:1) 1.316g
      cis-Oleic Acid (18:1 cis) 1.278g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.024g
      Docosenoic Acid (22:1) 0.002g
      cis-Docosenoic Acid (22:1 cis) 0.002g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.418g
      Conjugated Linoleic Acid (CLAs) 0.008g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.018g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.006g
      Eicosatetraenoic Acid 20:4 0.013g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.004g
      Trans Fats
      Trans-Polyenoic Fats 0.006g
      Trans-Monoenoic Fats 0.041g
      trans-Palmitoleic Acid (16:1 trans) 0.002g
      trans-Oleic Acid (18:1 trans) 0.039g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.006g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols 0g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight10g
      Essential Amino Acids
      Histidine 84mg 12%
      Isoleucine 98mg 7%
      Leucine 170mg 6%
      Lysine 184mg 9%
      Methionine 57mg 8%
      Phenylalanine 86mg 10%
      Threonine 91mg 9%
      Tryptophan 25mg 9%
      Valine 104mg 6%
      Conditionally Essential Amino Acids
      Arginine 133mg
      Cystine 23mg 8%
      Glycine 93mg
      Proline 83mg
      Tyrosine 82mg 9%
      Non-Essential Amino Acids
      Alanine 118mg
      Aspartic acid 193mg
      Betaine 0.58mg
      Glutamic acid 315mg
      Hydroxyproline 7mg
      Serine 86mg
      Data Source
      Dry Pork And Beef Salami
      USDA Food Data Central Standard Release (Common)