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Plain Buttermilk Biscuits
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Plain Buttermilk Biscuits

Biscuits Plain Or Buttermilk Dry Mix Prepared
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 oz (28g)
Calories95
% Daily Value *
Total Fat 3.4g5%
Saturated Fat 0.8g4%
Trans Fat ~g
Cholesterol 1.1mg0%
Sodium 271.2mg11%
Total Carbohydrate 13.7g5%
Dietary Fiber 0.5g2%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 2.1g4%
Vitamin C 0.1mg0%
Vitamin D ~μg~%
Iron 0.6mg3%
Calcium 52.5mg4%
Potassium 53.4mg1%
Phosphorus 133.5mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
30%Water
13%Fat
50%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV95 calories
  • Fat5% DV3.4g
  • Saturated Fats4% DV0.8g
  • Cholesterol0% DV1.1mg
  • Carbohydrate5% DV13.7g
  • Fiber2% DV0.5g
  • Sugars~% DV~g
  • Protein4% DV2.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV52.5mg
  • Iron, Fe3% DV0.6mg
  • Potassium, K1% DV53.4mg
  • Sodium11% DV271.2mg
  • Magnesium2% DV7.1mg
  • Zinc, Zn2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV7.4μg
  • Vitamin B122% DV0.1μg
  • Vitamin C0% DV0.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 95 5%
Fat 3.4g 5%
Protein 2.1g 4%
Carbohydrate 13.7g 5%
Sugars ~g ~%
Fiber 0.5g 2%
Cholesterol 1.1mg 0%
Saturated Fats 0.8g 4%
Net-Carbs 13.2g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 52.5mg 4%
Iron, Fe 0.6mg 3%
Potassium, K 53.4mg 1%
Magnesium 7.1mg 2%
Phosphorus, P 133.5mg 11%
Sodium 271.2mg 11%
Zinc, Zn 0.2mg 2%
Copper, Cu 0mg 4%
Manganese 0.1mg 3%
Selenium, Se 1.8μg 3%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 7.4μg 1%
Vitamin C 0.1mg 0%
Thiamin (B1) 0.1mg 8%
Riboflavin (B2) 0.1mg 8%
Niacin (B3) 0.9mg 5%
Vitamin B5 (PA) 0.2mg 3%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 14.8μg 4%
Folic acid 13.1μg 3%
Food Folate 1.7μg 0%
Folate DFE 23.9μg 6%
Choline ~mg ~%
Vitamin B12 0.1μg 2%
Retinol 7.1μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 26.7IU 1%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 8.2g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 3.96
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monosaturated Fats 1195mg
Polyunsaturated Fats 1223mg
Omega 3s 74mg 5%
Omega 6s 1149mg 7%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 15.56
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 9mg
6:0 5mg
8:0 3mg
10:0 7mg
12:0 8mg
13:0 ~mg
14:0 27mg
15:0 ~mg
16:0 386mg
17:0 ~mg
18:0 347mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 6mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1188mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1149mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 74mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 26mg 9%
Threonine 66mg 6%
Isoleucine 84mg 6%
Leucine 156mg 6%
Lysine 76mg 4%
Methionine 39mg 5%
Cystine 38mg 13%
Phenylalanine 101mg 12%
Tyrosine 70mg 8%
Valine 96mg 5%
Arginine 80mg
Histidine 47mg 7%
Alanine 68mg
Aspartic acid 106mg
Glutamic acid 617mg
Glycine 66mg
Proline 225mg
Serine 103mg
Hydroxyproline ~mg
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