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Ice Cream Cones Sugar Rolled-Type
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Ice Cream Cones Sugar Rolled-Type

40 calories

in 1 cone
Where do the calories come from?
8% from Protein (0.8g)
8% from Fat (0.4g)
84% from Carbs (8.4g)
Quick Stats
  • Calories 40 2% DV
  • Protein 0.8g 2% DV
  • Fat 0.4g 0% DV
  • Carbs 8.4g 3% DV
  • Fiber 0.2g 1% DV
  • Sugar 2.6g 5% DV
  • Sodium 30mg 1% DV
  • Calcium 4.4mg 0% DV
Nutrition Facts
Serving Size
1 cone (10g)
Calories40
% Daily Value *
Total Fat 0.4g0%
Saturated Fat 0.1g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 29.8mg1%
Total Carbohydrate 8.4g3%
Dietary Fiber 0.2g1%
Total Sugars 2.6g5%
Includes ~g Added Sugars~%
Protein 0.8g2%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.4mg2%
Calcium 4.4mg0%
Potassium 14.5mg0%
Phosphorus 10.3mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
4%Fat
85%Carbs
8%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV40 calories
  • Fat0% DV0.4g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrate3% DV8.4g
  • Fiber1% DV0.2g
  • Sugars5% DV2.6g
  • Protein2% DV0.8g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4.4mg
  • Iron, Fe2% DV0.4mg
  • Potassium, K0% DV14.5mg
  • Sodium1% DV29.8mg
  • Magnesium1% DV3.1mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0.2μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight10g
Calories 40 2%
Fat 0.4g 0%
Protein 0.8g 2%
Carbohydrate 8.4g 3%
Sugars 2.6g 5%
Fiber 0.2g 1%
Cholesterol 0mg 0%
Saturated Fats 0.1g 0%
Net-Carbs 8.2g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight10g
Calcium 4.4mg 0%
Iron, Fe 0.4mg 2%
Potassium, K 14.5mg 0%
Magnesium 3.1mg 1%
Phosphorus, P 10.3mg 1%
Sodium 29.8mg 1%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 3%
Manganese 0.1mg 3%
Selenium, Se 0.5μg 1%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight10g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 4%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.5mg 3%
Vitamin B5 (PA) 0mg 1%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 14μg 4%
Folic acid 13.6μg 3%
Food Folate 0.4μg 0%
Folate DFE 23.6μg 6%
Choline 0.9mg 0%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 1.4μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.2μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight10g
Water 0.3g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.32
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight10g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight10g
Monounsaturated Fats 147mg
Polyunsaturated Fats 145mg
Omega 3s 10mg 1%
Omega 6s 136mg 1%
Omega 3 to Omega 6 Ratio 0.07
Omega 6 to Omega 3 Ratio 13.97
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 40mg
17:0 ~mg
18:0 17mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 1mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 146mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 136mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 10mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight10g
Betaine ~mg
Tryptophan 9mg 3%
Threonine 21mg 2%
Isoleucine 29mg 2%
Leucine 55mg 2%
Lysine 15mg 1%
Methionine 14mg 2%
Cystine 18mg 6%
Phenylalanine 39mg 4%
Tyrosine 22mg 2%
Valine 33mg 2%
Arginine 28mg
Histidine 17mg 2%
Alanine 24mg
Aspartic acid 32mg
Glutamic acid 277mg
Glycine 27mg
Proline 93mg
Serine 38mg
Hydroxyproline ~mg
Database: Standard Release
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