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McDonalds Strawberry Sundae
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McDonalds Strawberry Sundae

McDonald's Strawberry Sundae
Database: Standard Release
Nutrition Facts
Serving Size
1 item (6.3 oz) (178g)
Calories281
% Daily Value *
Total Fat 7g11%
Saturated Fat 3.6g18%
Trans Fat 0.4g
Cholesterol 23.1mg8%
Sodium 83.7mg3%
Total Carbohydrate 50g17%
Dietary Fiber 0g0%
Total Sugars 45.1g90%
Includes ~g Added Sugars~%
Protein 5.7g11%
Vitamin C 2.7mg3%
Vitamin D ~μg~%
Iron 0.2mg1%
Calcium 195.8mg15%
Potassium 307.9mg7%
Phosphorus 162mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
65%Water
4%Fat
28%Carbs
3%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV281 calories
  • Fat11% DV7g
  • Saturated Fats18% DV3.6g
  • Cholesterol8% DV23.1mg
  • Carbohydrate17% DV50g
  • Fiber0% DV0g
  • Sugars90% DV45.1g
  • Protein11% DV5.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV195.8mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K7% DV307.9mg
  • Sodium3% DV83.7mg
  • Magnesium5% DV19.6mg
  • Zinc, Zn6% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE16% DV144.2μg
  • Vitamin B1236% DV0.9μg
  • Vitamin C3% DV2.7mg
  • Vitamin D~% DV~μg
  • Vitamin E0% DV0mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight178g
Calories 281 14%
Fat 7g 11%
Protein 5.7g 11%
Carbohydrate 50g 17%
Sugars 45.1g 90%
Fiber 0g 0%
Cholesterol 23.1mg 8%
Saturated Fats 3.6g 18%
Net-Carbs 50g
Trans Fatty Acids 0.4g
Minerals
Minerals %DV
~ = missing data
Weight178g
Calcium 195.8mg 15%
Iron, Fe 0.2mg 1%
Potassium, K 307.9mg 7%
Magnesium 19.6mg 5%
Phosphorus, P 162mg 13%
Sodium 83.7mg 3%
Zinc, Zn 0.7mg 6%
Copper, Cu 0mg 3%
Manganese 0.1mg 5%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight178g
Vitamin A, RAE 144.2μg 16%
Vitamin C 2.7mg 3%
Thiamin (B1) 0.1mg 6%
Riboflavin (B2) 0.3mg 27%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) 1.1mg 22%
Vitamin B6 0.1mg 5%
Biotin ~μg
Folate (B9) 19.6μg 5%
Folic acid ~μg ~%
Food Folate 19.6μg 5%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.9μg 36%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 482.4IU 16%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0mg 0%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight178g
Water 114g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -0.78
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight178g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 29.4g
Glucose (Dextrose) 3.9g
Fructose 2.9g
Lactose 8.4g
Maltose 0.5g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight178g
Monosaturated Fats 1737mg
Polyunsaturated Fats 338mg
Omega 3s 25mg 2%
Omega 6s 304mg 2%
Omega 3 to Omega 6 Ratio 0.08
Omega 6 to Omega 3 Ratio 12.21
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 57mg
10:0 130mg
12:0 153mg
13:0 ~mg
14:0 548mg
15:0 57mg
16:0 1721mg
17:0 36mg
18:0 863mg
20:0 9mg
22:0 0mg
24:0 ~mg
14:1 37mg
15:1 0mg
16:1 undifferentiated 64mg
16:1 c ~mg
17:1 12mg
18:1 undifferentiated 1623mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 304mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 25mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 9mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight178g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg