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Bread Gluten-Free White Made With Tapioca Starch And Brown Rice Flour
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Bread Gluten-Free White Made With Tapioca Starch And Brown Rice Flour

Database: Standard Release
Nutrition Facts
Serving Size
1 slice (28g)
Calories83
% Daily Value *
Total Fat 2.2g3%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 144.2mg6%
Total Carbohydrate 14.3g5%
Dietary Fiber 1.5g6%
Total Sugars 3.2g6%
Includes ~g Added Sugars~%
Protein 1.5g3%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0.1mg1%
Calcium 16.5mg1%
Potassium 30mg1%
Phosphorus 19.6mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
34%Water
8%Fat
52%Carbs
5%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV83 calories
  • Fat3% DV2.2g
  • Saturated Fats1% DV0.2g
  • Cholesterol~% DV~mg
  • Carbohydrate5% DV14.3g
  • Fiber6% DV1.5g
  • Sugars6% DV3.2g
  • Protein3% DV1.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16.5mg
  • Iron, Fe1% DV0.1mg
  • Potassium, K1% DV30mg
  • Sodium6% DV144.2mg
  • Magnesium2% DV7mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E3% DV0.5mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 83 4%
Fat 2.2g 3%
Protein 1.5g 3%
Carbohydrate 14.3g 5%
Sugars 3.2g 6%
Fiber 1.5g 6%
Cholesterol ~mg ~%
Saturated Fats 0.2g 1%
Net-Carbs 12.8g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 16.5mg 1%
Iron, Fe 0.1mg 1%
Potassium, K 30mg 1%
Magnesium 7mg 2%
Phosphorus, P 19.6mg 2%
Sodium 144.2mg 6%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 2%
Manganese 0.1mg 5%
Selenium, Se 3.1μg 6%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0.1mg 6%
Niacin (B3) 0.4mg 2%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 5.3μg 1%
Folic acid ~μg ~%
Food Folate 5.3μg 1%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0.5mg 3%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 9.4g
Ash 0g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 0.44
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0.5g
Fructose 0.4g
Lactose 0g
Maltose 2.3g
Galactose 0g
Starch 9.6g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monounsaturated Fats 1322mg
Polyunsaturated Fats 548mg
Omega 3s 136mg 8%
Omega 6s 412mg 2%
Omega 3 to Omega 6 Ratio 0.33
Omega 6 to Omega 3 Ratio 3.03
18:3 n-3 c,c,c (ALA) 136mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 2mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 1mg
13:0 ~mg
14:0 3mg
15:0 1mg
16:0 106mg
17:0 3mg
18:0 38mg
20:0 12mg
22:0 7mg
24:0 4mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 8mg
16:1 c 8mg
17:1 3mg
18:1 undifferentiated 1273mg
18:1 c 1269mg
18:1-11 t (18:1t n-7) ~mg
20:1 33mg
22:1 undifferentiated 2mg
22:1 c 1mg
24:1 c 3mg
18:2 undiff 400mg
18:2 n-6 c,c 396mg
18:2 CLAs 1mg
18:2 i ~mg
18:3 undiff 146mg
18:3 n-6 c,c,c 10mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 2mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 1mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 4mg
16:1 t 0mg
18:1 t 4mg
22:1 t 1mg
18:2 t not further defined 2mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 22mg 8%
Threonine 64mg 6%
Isoleucine 70mg 5%
Leucine 129mg 5%
Lysine 98mg 5%
Methionine 53mg 7%
Cystine 39mg 14%
Phenylalanine 90mg 10%
Tyrosine 50mg 6%
Valine 78mg 4%
Arginine 104mg
Histidine 36mg 5%
Alanine 92mg
Aspartic acid 157mg
Glutamic acid 210mg
Glycine 64mg
Proline 67mg
Serine 104mg
Hydroxyproline 0mg
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