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Wegmans Food Markets Inc. - Chicken & Cheese Empanadas
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Wegmans Food Markets Inc. - Chicken & Cheese Empanadas

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Nutrition Facts
Serving Size
4 pieces (228g)
Calories780
% Daily Value *
Total Fat 49g63%
Saturated Fat 27g135%
Trans Fat 0g
Cholesterol 155mg52%
Sodium 399mg17%
Total Carbohydrate 55g18%
Dietary Fiber 2.1g7%
Total Sugars 2g4%
Includes ~g Added Sugars~%
Protein 26g52%
Vitamin C 2.5mg3%
Vitamin D ~mcg~%
Iron 3.6mg20%
Calcium 59.3mg5%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Breast Meat, Unsalted Butter (Cream, Natural Flavoring), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan Gum, Carob Bean Gum, Guar Gum]), Cherry Tomato Salsa (Fire Roasted Tomatoes In Juice [fire Roasted Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Water, Apple Cider Vinegar, Onion, Chipotle Peppers In Adobe Sauce [chipotle Peppers, Water, Vinegar, Tomatoes, Onions, Iodized Salt, Sugar, Paprika, Soybean Oil, Spices], Cherry Tomatoes, Garlic, Dried Guajillo Chiles, Sugar, Canola Oil, Tomato Paste, Jalapeno Pepper, Cilantro, Kosher Salt, Dried Chipotle Chiles, Balsamic Vinegar Of Modena [wine Vinegar, Concentrated And Cooked Grape Must, Caramel Color], Mesquite Smoked Sea Salt, Lime Juice Concentrate, Cumin Seeds), Onions, Olive Oil, Potatoes, Almonds, Cornstarch, Raisins, Manzanilla Olives (Manzanilla Olives, Water, Salt, Lactic Acid), Cilantro, Parsley, Sea Salt, Capers (Capers, Water, Vinegar, Salt), Spearmint, Jalapeno, Thyme, Bay Leaves.
UPC: 07789044646
Quick Stats
  • Calories 780 39% DV
  • Protein 26g 52% DV
  • Carbs 55g 18% DV
  • Fat 49g 63% DV
  • Fiber 2.1g 7% DV
  • Sugar 2g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 780 calories in Wegmans Food Markets Inc. - Chicken & Cheese Empanadas coming from 14% protein, 29% carbs, 58% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Wegmans Food Markets Inc. - Chicken & Cheese Empanadas. This food consists of 42.99% water, 11.4% protein, 24.12% carbs, 21.49% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight228g
Calories 780 39%
Fat 49g 63%
Protein 26g 52%
Carbohydrate 55g 18%
Sugars 2g 4%
Fiber 2.1g 7%
Cholesterol 155mg 52%
Saturated Fats 27g 135%
Net-Carbs 52.9g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight228g
Calcium 59.3mg 5%
Iron, Fe 3.6mg 20%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 399mg 17%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
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Fluoride, F ~mcg ~%
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Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight228g
Vitamin A, RAE ~mcg ~%
Vitamin C 2.5mg 3%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 1751IU 58%
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Other
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Weight228g
Water 98g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight228g
Soluble Fiber ~g
Insoluble Fiber ~g
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Sucrose ~g
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Fructose ~g
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Carbohydrate, other ~g
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Fats
~ = missing data %AI
Weight228g
Monounsaturated Fats ~mg
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Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
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Amino Acids
~ = missing data %RDI
Weight228g
Betaine ~mg
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Alanine ~mg
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Data Source
Wegmans Food Markets Inc. - Chicken & Cheese Empanadas
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