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Kellogg Company Us - Kellogg's Cocoa Krispies Cereal 2.3oz
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Kellogg Company Us - Kellogg's Cocoa Krispies Cereal 2.3oz

Kellogg's Cocoa Krispies Cereal 2.3oz
Brand:Kellogg Company Us
Database: Branded Food
Nutrition Facts
Serving Size
1 container (65g)
Calories253
% Daily Value *
Total Fat 1.8g3%
Saturated Fat 1.4g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 275.6mg11%
Total Carbohydrate 57.1g19%
Dietary Fiber 0.9g4%
Total Sugars 25.1g50%
Includes ~g Added Sugars~%
Protein 3g6%
Vitamin C 31.2mg35%
Vitamin D ~μg~%
Iron 9.4mg52%
Calcium 82.6mg6%
Potassium 127.4mg3%
Phosphorus 61.8mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
3%Fat
90%Carbs
5%Protein
Ingredients: Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Semisweet Chocolate (Sugar, Chocolate, Dextrose), Partially Hydrogenated Vegetable Oil (Coconut, Soybean And/or Cottonseed), Salt, Malt Flavor, Artificial Flavor, Bht For Freshness.vitamins And Minerals: Calcium Carbonate, Vitamin C (Ascorbic Acid And Sodium Ascorbate), Iron, Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B12.
UPC: 00038000094569

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories13% DV253 calories
  • Fat3% DV1.8g
  • Saturated Fats7% DV1.4g
  • Cholesterol0% DV0mg
  • Carbohydrate19% DV57.1g
  • Fiber4% DV0.9g
  • Sugars50% DV25.1g
  • Protein6% DV3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV82.6mg
  • Iron, Fe52% DV9.4mg
  • Potassium, K3% DV127.4mg
  • Sodium11% DV275.6mg
  • Magnesium6% DV24.7mg
  • Zinc, Zn30% DV3.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12130% DV3.1μg
  • Vitamin C35% DV31.2mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight65g
Calories 253 13%
Fat 1.8g 3%
Protein 3g 6%
Carbohydrate 57.1g 19%
Sugars 25.1g 50%
Fiber 0.9g 4%
Cholesterol 0mg 0%
Saturated Fats 1.4g 7%
Net-Carbs 56.2g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight65g
Calcium 82.6mg 6%
Iron, Fe 9.4mg 52%
Potassium, K 127.4mg 3%
Magnesium 24.7mg 6%
Phosphorus, P 61.8mg 5%
Sodium 275.6mg 11%
Zinc, Zn 3.3mg 30%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight65g
Vitamin A, RAE ~μg ~%
Vitamin C 31.2mg 35%
Thiamin (B1) 0.7mg 54%
Riboflavin (B2) 0.9mg 69%
Niacin (B3) 10.5mg 65%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 1mg 62%
Biotin ~μg
Folate (B9) 210μg 52%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 3.1μg 130%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 2620.8IU 87%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 126.1IU 16%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight65g
Water 1.6g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -0.66
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight65g
Soluble Fiber 0g
Insoluble Fiber 0.7g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight65g
Monosaturated Fats 195mg
Polyunsaturated Fats 65mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight65g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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