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Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Original 2.13oz
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Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Original 2.13oz

247 calories

in 1 bar
Where do the calories come from?
3% from Protein (1.9g)
22% from Fat (6.1g)
75% from Carbs (46g)
Quick Stats
  • Calories 247 12% DV
  • Protein 1.9g 4% DV
  • Fat 6.1g 8% DV
  • Carbs 46g 15% DV
  • Fiber 0.1g 0% DV
  • Sugar 21g 41% DV
  • Sodium 283mg 12% DV
  • Calcium 4.2mg 0% DV
Nutrition Facts
Serving Size
1 bar (60g)
Calories247
% Daily Value *
Total Fat 6.1g8%
Saturated Fat 1.6g8%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 282.6mg12%
Total Carbohydrate 46.3g15%
Dietary Fiber 0.1g0%
Total Sugars 20.7g41%
Includes ~g Added Sugars~%
Protein 1.9g4%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.9mg11%
Calcium 4.2mg0%
Potassium 19.2mg0%
Phosphorus 22.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
8%Water
10%Fat
78%Carbs
3%Protein
Ingredients: Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids. Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (Contains Milk), Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness.
UPC: 00038000524042

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories12% DV247 calories
  • Fat8% DV6.1g
  • Saturated Fats8% DV1.6g
  • Cholesterol0% DV0mg
  • Carbohydrate15% DV46.3g
  • Fiber0% DV0.1g
  • Sugars41% DV20.7g
  • Protein4% DV1.9g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4.2mg
  • Iron, Fe11% DV1.9mg
  • Potassium, K0% DV19.2mg
  • Sodium12% DV282.6mg
  • Magnesium2% DV7.2mg
  • Zinc, Zn2% DV0.2mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight60g
Calories 247 12%
Fat 6.1g 8%
Protein 1.9g 4%
Carbohydrate 46.3g 15%
Sugars 20.7g 41%
Fiber 0.1g 0%
Cholesterol 0mg 0%
Saturated Fats 1.6g 8%
Net-Carbs 46.2g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight60g
Calcium 4.2mg 0%
Iron, Fe 1.9mg 11%
Potassium, K 19.2mg 0%
Magnesium 7.2mg 2%
Phosphorus, P 22.8mg 2%
Sodium 282.6mg 12%
Zinc, Zn 0.2mg 2%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight60g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.5mg 36%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 191.4μg 48%
Folic acid 113.4μg 28%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight60g
Water 5g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 1.11
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight60g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight60g
Monounsaturated Fats 2340mg
Polyunsaturated Fats 1560mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
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18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight60g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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