View Foodlist
Save
Save
Done
Kellogg Company Us - Kellogg's Nutri-Grain Granola Bars Strawberry 1.76oz
×

Kellogg Company Us - Kellogg's Nutri-Grain Granola Bars Strawberry 1.76oz

184 calories

in 1 bar
Where do the calories come from?
8% from Protein (3.9g)
24% from Fat (5.2g)
68% from Carbs (34g)
Quick Stats
  • Calories 184 9% DV
  • Protein 3.9g 8% DV
  • Fat 5.2g 7% DV
  • Carbs 34g 11% DV
  • Fiber 5.4g 19% DV
  • Sugar 15g 30% DV
  • Sodium 157mg 7% DV
  • Calcium 34mg 3% DV
Nutrition Facts
Serving Size
1 bar (50g)
Calories184
% Daily Value *
Total Fat 5.2g7%
Saturated Fat 2.2g11%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 156.5mg7%
Total Carbohydrate 33.5g11%
Dietary Fiber 5.4g19%
Total Sugars 15.2g30%
Includes ~g Added Sugars~%
Protein 3.9g8%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 34mg3%
Potassium 73mg2%
Phosphorus 95mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
11%Water
11%Fat
70%Carbs
8%Protein
Ingredients: Granola Crust: Whole Grain Oats, Sugar, Palm Oil With Tbhq For Freshness, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Oat Fiber, Isolated Soy Protein, Maltodextrin, Acacia Gum, Glycerin, Cellulose, Wheat Gluten, Molasses, Natural Flavors, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Soy Lecithin, Bht (Preservative), Peanut Flour, Nonfat Milk. Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Glycerin, Sugar, Modified Corn Starch, Sodium Alginate, Citric Acid, Dicalcium Phosphate, Methylcellulose, Natural And Artificial Flavor, Caramel Color, Malic Acid, Red 40.
UPC: 00038000737398

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV184 calories
  • Fat7% DV5.2g
  • Saturated Fats11% DV2.2g
  • Cholesterol0% DV0mg
  • Carbohydrate11% DV33.5g
  • Fiber19% DV5.4g
  • Sugars30% DV15.2g
  • Protein8% DV3.9g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV34mg
  • Iron, Fe10% DV1.8mg
  • Potassium, K2% DV73mg
  • Sodium7% DV156.5mg
  • Magnesium4% DV18.5mg
  • Zinc, Zn4% DV0.5mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight50g
Calories 184 9%
Fat 5.2g 7%
Protein 3.9g 8%
Carbohydrate 33.5g 11%
Sugars 15.2g 30%
Fiber 5.4g 19%
Cholesterol 0mg 0%
Saturated Fats 2.2g 11%
Net-Carbs 28.1g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight50g
Calcium 34mg 3%
Iron, Fe 1.8mg 10%
Potassium, K 73mg 2%
Magnesium 18.5mg 4%
Phosphorus, P 95mg 8%
Sodium 156.5mg 7%
Zinc, Zn 0.5mg 4%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight50g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.1mg 5%
Niacin (B3) 0.8mg 5%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 5μg 1%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight50g
Water 5.5g
Ash 2g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 2.96
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight50g
Soluble Fiber 2.5g
Insoluble Fiber 3g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight50g
Monounsaturated Fats 2000mg
Polyunsaturated Fats 950mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight50g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
feedback