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Kellogg Company Us - Kellogg's Pop-Tarts Strawberry 14.7oz
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Kellogg Company Us - Kellogg's Pop-Tarts Strawberry 14.7oz

207 calories

in 1 pastry
Where do the calories come from?
4% from Protein (2.2g)
24% from Fat (5.5g)
72% from Carbs (37g)
Quick Stats
  • Calories 207 10% DV
  • Protein 2.2g 4% DV
  • Fat 5.5g 7% DV
  • Carbs 37g 12% DV
  • Fiber 0.7g 3% DV
  • Sugar 14g 27% DV
  • Sodium 186mg 8% DV
  • Calcium 6.2mg 0% DV
Nutrition Facts
Serving Size
1 pastry (52g)
Calories207
% Daily Value *
Total Fat 5.5g7%
Saturated Fat 1.8g9%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 186.2mg8%
Total Carbohydrate 37.2g12%
Dietary Fiber 0.7g3%
Total Sugars 13.6g27%
Includes ~g Added Sugars~%
Protein 2.2g4%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 6.2mg0%
Potassium 30.7mg1%
Phosphorus 26mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
13%Water
11%Fat
72%Carbs
4%Protein
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), Cracker Meal, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Caramel Color, Soy Lecithin, Xanthan Gum, Modified Wheat Starch, Vitamin A Palmitate, Red 40, Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Yellow 6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride).
UPC: 00038000304101

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV207 calories
  • Fat7% DV5.5g
  • Saturated Fats9% DV1.8g
  • Cholesterol0% DV0mg
  • Carbohydrate12% DV37.2g
  • Fiber3% DV0.7g
  • Sugars27% DV13.6g
  • Protein4% DV2.2g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV6.2mg
  • Iron, Fe10% DV1.8mg
  • Potassium, K1% DV30.7mg
  • Sodium8% DV186.2mg
  • Magnesium1% DV3.6mg
  • Zinc, Zn1% DV0.2mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight52g
Calories 207 10%
Fat 5.5g 7%
Protein 2.2g 4%
Carbohydrate 37.2g 12%
Sugars 13.6g 27%
Fiber 0.7g 3%
Cholesterol 0mg 0%
Saturated Fats 1.8g 9%
Net-Carbs 36.5g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight52g
Calcium 6.2mg 0%
Iron, Fe 1.8mg 10%
Potassium, K 30.7mg 1%
Magnesium 3.6mg 1%
Phosphorus, P 26mg 2%
Sodium 186.2mg 8%
Zinc, Zn 0.2mg 1%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight52g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.2mg 13%
Niacin (B3) 2mg 12%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.2mg 12%
Biotin ~μg
Folate (B9) 35.9μg 9%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 500.2IU 17%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight52g
Water 6.7g
Ash 0g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 1.21
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight52g
Soluble Fiber 0.5g
Insoluble Fiber 0g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight52g
Monounsaturated Fats 1196mg
Polyunsaturated Fats 2080mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight52g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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