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Bacon Cheeseburger 1 Medium Patty With Condiments On Wheat Bun

Bacon Cheeseburger 1 Medium Patty With Condiments On Wheat Bun

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Nutrition Facts
Serving Size
1 (1/4 lb) bacon cheeseburger (240g)
% Daily Value *
Total Fat 33g42%
Saturated Fat 12.3g61%
Trans Fat --g
Cholesterol 110.4mg37%
Sodium 1346.4mg59%
Total Carbohydrate 32.4g12%
Dietary Fiber 3.8g14%
Total Sugars 6.4g13%
Includes --g Added Sugars--%
Protein 38.8g78%
Vitamin C 3.8mg4%
Vitamin D 0.5mcg2%
Iron 4.4mg24%
Calcium 338.4mg26%
Potassium 580.8mg12%
Phosphorus 463.2mg37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 586 29% DV
  • Protein 39g 78% DV
  • Carbs 32g 12% DV
  • Fat 33g 42% DV
  • Fiber 3.8g 14% DV
  • Sugar 6.4g 13% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 586 calories in Bacon Cheeseburger 1 Medium Patty With Condiments On Wheat Bun coming from 27% protein, 22% carbs, 51% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Bacon Cheeseburger 1 Medium Patty With Condiments On Wheat Bun. This food consists of 55.63% water, 16.52% protein, 13.78% carbs, 14.06% fat, and 0% alcohol.

Detailed Nutrition Facts
-- = missing data %DV
Calories 586 29%
Fat 33g 42%
Protein 38.8g 78%
Carbohydrate 32.4g 12%
Sugars 6.4g 13%
Fiber 3.8g 14%
Cholesterol 110.4mg 37%
Saturated Fats 12.3g 61%
Net-Carbs 28.5g
Trans Fatty Acids --g
-- = missing data %DV
Calcium 338.4mg 26%
Iron, Fe 4.4mg 24%
Potassium, K 580.8mg 12%
Magnesium 67.2mg 16%
Phosphorus, P 463.2mg 37%
Sodium 1346.4mg 59%
Zinc, Zn 7.3mg 66%
Copper, Cu 0.2mg 26%
Manganese --mg --%
Selenium, Se 48.2mcg 88%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 76.8mcg 9%
Vitamin C 3.8mg 4%
Thiamin (B1) 0.4mg 33%
Riboflavin (B2) 0.4mg 32%
Niacin (B3) 9.1mg 57%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.5mg 32%
Biotin --mcg
Folate (B9) 62.4mcg 16%
Folic acid 9.6mcg 2%
Food Folate 55.2mcg 14%
Folate DFE 69.6mcg 17%
Choline 105.6mg 19%
Vitamin B12 2.8mcg 118%
Retinol 60mcg
Carotene, beta 175.2mcg 2%
Carotene, alpha 21.6mcg 0%
Cryptoxanthin, beta 7.2mcg 0%
Vitamin A, IU --IU
Lycopene 1600.8mcg
Lut + Zeaxanthin 108mcg
Vitamin E 0.9mg 6%
Vitamin D 0.5mcg 2%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 19.2mcg 16%
Vitamin K1 --mcg
Menaquinone-4 --mcg
-- = missing data
Water 130.6g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 17.72
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 12.238g
Total Polyunsaturated 4.668g
Omega 3s 0.468g 0%
Omega 6s 4.03g 0%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.61
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.002g
Docosapentaenoic Acid (DPA) 0.007g
Docosahexaenoic Acid (DHA) 0.002g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.125g
Caproic (6:0) 0.098g
Caprylic Acid (8:0) 0.062g
Capric Acid (10:0) 0.151g
Lauric Acid (12:0) 0.182g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 1.082g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 6.754g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 3.276g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.809g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 10.726g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.142g
Docosenoic Acid (22:1) 0.017g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 4.03g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.468g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.079g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Bacon Cheeseburger 1 Medium Patty With Condiments On Wheat Bun