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Bacon Cheeseburger 1 Medium Patty With Condiments On Wheat Bun
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Bacon Cheeseburger 1 Medium Patty With Condiments On Wheat Bun

Database: FNDDS
Nutrition Facts
Serving Size
1 (1/4 lb) bacon cheeseburger (240g)
Calories586
% Daily Value *
Total Fat 33g51%
Saturated Fat 12.3g61%
Trans Fat ~g
Cholesterol 110.4mg37%
Sodium 1346.4mg56%
Total Carbohydrate 32.4g11%
Dietary Fiber 3.8g15%
Total Sugars 6.4g13%
Includes ~g Added Sugars~%
Protein 38.8g78%
Vitamin C 3.8mg4%
Vitamin D 0.5μg2%
Iron 4.4mg24%
Calcium 338.4mg26%
Potassium 580.8mg12%
Phosphorus 463.2mg37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
56%Water
14%Fat
14%Carbs
17%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories29% DV586 calories
  • Fat51% DV33g
  • Saturated Fats61% DV12.3g
  • Cholesterol37% DV110.4mg
  • Carbohydrate11% DV32.4g
  • Fiber15% DV3.8g
  • Sugars13% DV6.4g
  • Protein78% DV38.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium26% DV338.4mg
  • Iron, Fe24% DV4.4mg
  • Potassium, K12% DV580.8mg
  • Sodium56% DV1346.4mg
  • Magnesium16% DV67.2mg
  • Zinc, Zn66% DV7.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE9% DV76.8μg
  • Vitamin B12118% DV2.8μg
  • Vitamin C4% DV3.8mg
  • Vitamin D2% DV0.5μg
  • Vitamin E6% DV0.9mg
  • Vitamin K16% DV19.2μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight240g
Calories 586 29%
Fat 33g 51%
Protein 38.8g 78%
Carbohydrate 32.4g 11%
Sugars 6.4g 13%
Fiber 3.8g 15%
Cholesterol 110.4mg 37%
Saturated Fats 12.3g 61%
Net-Carbs 28.5g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight240g
Calcium 338.4mg 26%
Iron, Fe 4.4mg 24%
Potassium, K 580.8mg 12%
Magnesium 67.2mg 16%
Phosphorus, P 463.2mg 37%
Sodium 1346.4mg 56%
Zinc, Zn 7.3mg 66%
Copper, Cu 0.2mg 26%
Manganese ~mg ~%
Selenium, Se 48.2μg 88%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight240g
Vitamin A, RAE 76.8μg 9%
Vitamin C 3.8mg 4%
Thiamin (B1) 0.4mg 33%
Riboflavin (B2) 0.4mg 32%
Niacin (B3) 9.1mg 57%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.5mg 32%
Biotin ~μg
Folate (B9) 62.4μg 16%
Folic acid 9.6μg 2%
Food Folate 55.2μg 14%
Folate DFE 69.6μg 17%
Choline 105.6mg 19%
Vitamin B12 2.8μg 118%
Retinol 60μg
Carotene, beta 175.2μg 2%
Carotene, alpha 21.6μg 0%
Cryptoxanthin, beta 7.2μg 0%
Vitamin A, IU ~IU ~%
Lycopene 1600.8μg
Lut + Zeaxanthin 108μg
Vitamin E 0.9mg 6%
Vitamin D 0.5μg 2%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 19.2μg 16%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight240g
Water 130.6g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 17.72
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight240g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight240g
Monosaturated Fats 12238mg
Polyunsaturated Fats 4668mg
Omega 3s 12mg 1%
Omega 6s 4030mg 24%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 335.8
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 2mg
22:5 n-3 (DPA) 7mg
22:6 n-3 (DHA) 2mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 125mg
6:0 98mg
8:0 62mg
10:0 151mg
12:0 182mg
13:0 ~mg
14:0 1082mg
15:0 ~mg
16:0 6754mg
17:0 ~mg
18:0 3276mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 809mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 10726mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 142mg
22:1 undifferentiated 17mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 4030mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 468mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 79mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight240g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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