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Bacon Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
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Bacon Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant

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Nutrition Facts
Serving Size
1 (1/3 lb) cheeseburger (335g)
Calories794
% Daily Value *
Total Fat 49.6g64%
Saturated Fat 18.9g94%
Trans Fat --g
Cholesterol 144.1mg48%
Sodium 1611.4mg67%
Total Carbohydrate 39.6g14%
Dietary Fiber 2.3g8%
Total Sugars 10.7g21%
Includes --g Added Sugars--%
Protein 45.6g91%
Vitamin C 8mg9%
Vitamin D 1mcg5%
Iron 5.3mg30%
Calcium 435.5mg34%
Potassium 767.2mg16%
Phosphorus 552.8mg44%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 19.34
  • Inflammation Index -105
  • Amino Acid Score --%
  • Potassium/Sodium 0.48
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 794 calories in Bacon Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant coming from 23% protein, 20% carbs, 57% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Bacon Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant. This food consists of 58.9% water, 13.9% protein, 12.1% carbs, 15.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight335g
Calories (kcal) 794 40%
Fat 49.6g 64%
Protein 45.6g 91%
Carbohydrate 39.6g 14%
Sugars 10.7g 21%
Fiber 2.3g 8%
Cholesterol 144.1mg 48%
Saturated Fats 18.9g 94%
Net-Carbs 37.3g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight335g
Calcium 435.5mg 34%
Iron, Fe 5.3mg 30%
Potassium, K 767.2mg 16%
Magnesium 60.3mg 14%
Phosphorus, P 552.8mg 44%
Sodium 1611.4mg 67%
Zinc, Zn 7.4mg 67%
Copper, Cu 0.24mg 26%
Manganese --mg --%
Selenium, Se 59.3mcg 108%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight335g
Vitamin A, RAE 117.3mcg 13%
Vitamin C 8mg 9%
Thiamin (B1) 0.54mg 45%
Riboflavin (B2) 0.59mg 45%
Niacin (B3) 11.1mg 69%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.72mg 43%
Biotin --mcg
Folate (B9) 97.2mcg 24%
Folic acid 30.2mcg 8%
Food Folate 67mcg 17%
Folate DFE 120.6mcg 30%
Choline 127mg 23%
Vitamin B12 3.7mcg 152%
Retinol 87.1mcg
Carotene, beta 335mcg 3%
Carotene, alpha 43.6mcg 0%
Cryptoxanthin, beta 10.1mcg 0%
Vitamin A, IU --IU
Lycopene 3182.5mcg
Lut + Zeaxanthin 140.7mcg
Vitamin E 1.3mg 9%
Vitamin D 1mcg 5%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 33.2mcg 28%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight335g
Water 193g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 19.34
Carbs & Sugars
-- = missing data %DV
Weight335g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight335g
Total Monounsaturated 17.926g
Total Polyunsaturated 7.692g
Omega 3s 0.781g 49%
Omega 6s 6.713g 39%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.6
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.007g
Docosapentaenoic Acid (DPA) 0.027g
Docosahexaenoic Acid (DHA) 0.003g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.191g
Caproic (6:0) 0.151g
Caprylic Acid (8:0) 0.097g
Capric Acid (10:0) 0.228g
Lauric Acid (12:0) 0.258g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 1.688g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 10.425g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 5.146g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 1.079g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 16.231g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.181g
Docosenoic Acid (22:1) 0.034g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 6.713g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.781g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.057g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight335g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Bacon Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
USDA Food Data Central FNNDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.