Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 triple cheeseburger (420g) | |||
Calories | 1193 | ||
% Daily Value * | |||
Total Fat 72.5g | 93% | ||
Saturated Fat 30.7g | 154% | ||
Trans Fat ~g | |||
Cholesterol 235.2mg | 78% | ||
Sodium 2158.8mg | 90% | ||
Total Carbohydrate 61.1g | 20% | ||
Dietary Fiber 3.4g | 12% | ||
Total Sugars 14.2g | 28% | ||
Includes ~g Added Sugars | ~% | ||
Protein 73.7g | 147% | ||
Vitamin C 9.7mg | 11% | ||
Vitamin D 0.8μg | 4% | ||
Iron 9.9mg | 55% | ||
Calcium 520.8mg | 40% | ||
Potassium 1012.2mg | 22% | ||
Phosphorus 701.4mg | 56% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Macronutrients | %DV | |
---|---|---|
~ = missing data | ||
Weight | 420g | |
Calories | 1193 | 60% |
Fat | 72.5g | 93% |
Protein | 73.7g | 147% |
Carbohydrate | 61.1g | 20% |
Sugars | 14.2g | 28% |
Fiber | 3.4g | 12% |
Cholesterol | 235.2mg | 78% |
Saturated Fats | 30.7g | 154% |
Net-Carbs | 57.8g | |
Trans Fatty Acids | ~g |
Minerals | %DV | |
---|---|---|
~ = missing data | ||
Weight | 420g | |
Calcium | 520.8mg | 40% |
Iron, Fe | 9.9mg | 55% |
Potassium, K | 1012.2mg | 22% |
Magnesium | 88.2mg | 21% |
Phosphorus, P | 701.4mg | 56% |
Sodium | 2158.8mg | 90% |
Zinc, Zn | 13.3mg | 121% |
Copper, Cu | 0.3mg | 37% |
Manganese | ~mg | ~% |
Selenium, Se | 78.1μg | 142% |
Fluoride, F | ~μg | ~% |
Molybdenum | ~μg | |
Iodine, I | ~μg | |
Chlorine | ~mg | |
Chromium | ~μg |
Vitamins | %DV | |
---|---|---|
~ = missing data | ||
Weight | 420g | |
Vitamin A, RAE | 151.2μg | 17% |
Vitamin C | 9.7mg | 11% |
Thiamin (B1) | 0.8mg | 68% |
Riboflavin (B2) | 0.8mg | 64% |
Niacin (B3) | 16mg | 100% |
Vitamin B5 (PA) | ~mg | ~% |
Vitamin B6 | 1.1mg | 63% |
Biotin | ~μg | |
Folate (B9) | 163.8μg | 41% |
Folic acid | 88.2μg | 22% |
Food Folate | 75.6μg | 19% |
Folate DFE | 222.6μg | 56% |
Choline | 208.3mg | 38% |
Vitamin B12 | 6.5μg | 270% |
Retinol | 134.4μg | |
Carotene, beta | 172.2μg | 2% |
Carotene, alpha | 4.2μg | 0% |
Cryptoxanthin, beta | 8.4μg | 0% |
Vitamin A, IU | ~IU | ~% |
Lycopene | 3330.6μg | |
Lut + Zeaxanthin | 58.8μg | |
Vitamin E | 1.2mg | 8% |
Vitamin D | 0.8μg | 4% |
Vitamin D2 | ~μg | |
Vitamin D3 | ~μg | |
Vitamin D (IU) | ~IU | ~% |
Vitamin K | 17.6μg | 15% |
Vitamin K1 | ~μg | |
Menaquinone-4 | ~μg |
Other | ||
---|---|---|
~ = missing data | ||
Weight | 420g | |
Water | 203.5g | |
Ash | ~g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 31.6 |
Carbs & Sugars | ||
---|---|---|
~ = missing data | ||
Weight | 420g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | ~g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
Fats | %AI | |
---|---|---|
~ = missing data | ||
Weight | 420g | |
Monounsaturated Fats | 27888mg | |
Polyunsaturated Fats | 4994mg | |
Omega 3s | 71mg | 4% |
Omega 6s | 4263mg | 25% |
Omega 3 to Omega 6 Ratio | 0.02 | |
Omega 6 to Omega 3 Ratio | 59.71 | |
18:3 n-3 c,c,c (ALA) | ~mg | |
20:5 n-3 (EPA) | 17mg | |
22:5 n-3 (DPA) | 50mg | |
22:6 n-3 (DHA) | 0mg | |
Trans-Polyenoic Fats | ~mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | 277mg | |
6:0 | 239mg | |
8:0 | 168mg | |
10:0 | 412mg | |
12:0 | 470mg | |
13:0 | ~mg | |
14:0 | 2978mg | |
15:0 | ~mg | |
16:0 | 16040mg | |
17:0 | ~mg | |
18:0 | 8820mg | |
20:0 | ~mg | |
22:0 | ~mg | |
24:0 | ~mg | |
14:1 | ~mg | |
15:1 | ~mg | |
16:1 undifferentiated | 1945mg | |
16:1 c | ~mg | |
17:1 | ~mg | |
18:1 undifferentiated | 24797mg | |
18:1 c | ~mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 202mg | |
22:1 undifferentiated | 29mg | |
22:1 c | ~mg | |
24:1 c | ~mg | |
18:2 undiff | 4263mg | |
18:2 n-6 c,c | ~mg | |
18:2 CLAs | ~mg | |
18:2 i | ~mg | |
18:3 undiff | 428mg | |
18:3 n-6 c,c,c | ~mg | |
18:3i | ~mg | |
18:4 | 4mg | |
20:2 n-6 c,c | ~mg | |
20:3 undifferentiated | ~mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | ~mg | |
20:4 undifferentiated | 105mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | ~mg | |
Trans-Monoenoic Fats | ~mg | |
16:1 t | ~mg | |
18:1 t | ~mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
Amino Acids | %RDI | |
---|---|---|
~ = missing data | ||
Weight | 420g | |
Betaine | ~mg | |
Tryptophan | ~mg | ~% |
Threonine | ~mg | ~% |
Isoleucine | ~mg | ~% |
Leucine | ~mg | ~% |
Lysine | ~mg | ~% |
Methionine | ~mg | ~% |
Cystine | ~mg | ~% |
Phenylalanine | ~mg | ~% |
Tyrosine | ~mg | ~% |
Valine | ~mg | ~% |
Arginine | ~mg | |
Histidine | ~mg | ~% |
Alanine | ~mg | |
Aspartic acid | ~mg | |
Glutamic acid | ~mg | |
Glycine | ~mg | |
Proline | ~mg | |
Serine | ~mg | |
Hydroxyproline | ~mg |