Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods. instructions
Roast Beef Sandwich With Bacon And Cheese Sauce

Roast Beef Sandwich With Bacon And Cheese Sauce

Serving Size:
Save Food Share
Change Share Save
Nutrition Facts
Serving Size
1 sandwich (218g)
% Daily Value *
Total Fat 45.3g58%
Saturated Fat 18g90%
Trans Fat --g
Cholesterol 119.9mg40%
Sodium 1251.3mg54%
Total Carbohydrate 42.9g16%
Dietary Fiber 1.5g5%
Total Sugars 6.5g13%
Includes --g Added Sugars--%
Protein 41g82%
Vitamin C 1.1mg1%
Vitamin D 0.7mcg3%
Iron 5.3mg30%
Calcium 320.5mg25%
Potassium 534.1mg11%
Phosphorus 464.3mg37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 754 38% DV
  • Protein 41g 82% DV
  • Carbs 43g 16% DV
  • Fat 45g 58% DV
  • Fiber 1.5g 5% DV
  • Sugar 6.5g 13% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 754 calories in Roast Beef Sandwich With Bacon And Cheese Sauce coming from 22% protein, 23% carbs, 55% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Roast Beef Sandwich With Bacon And Cheese Sauce. This food consists of 39.34% water, 19.27% protein, 20.14% carbs, 21.26% fat, and 0% alcohol.

Detailed Nutrition Facts
-- = missing data %DV
Calories 754 38%
Fat 45.3g 58%
Protein 41g 82%
Carbohydrate 42.9g 16%
Sugars 6.5g 13%
Fiber 1.5g 5%
Cholesterol 119.9mg 40%
Saturated Fats 18g 90%
Net-Carbs 41.4g
Trans Fatty Acids --g
-- = missing data %DV
Calcium 320.5mg 25%
Iron, Fe 5.3mg 30%
Potassium, K 534.1mg 11%
Magnesium 50.1mg 12%
Phosphorus, P 464.3mg 37%
Sodium 1251.3mg 54%
Zinc, Zn 6.7mg 61%
Copper, Cu 0.2mg 23%
Manganese --mg --%
Selenium, Se 60.6mcg 110%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 48mcg 5%
Vitamin C 1.1mg 1%
Thiamin (B1) 0.7mg 56%
Riboflavin (B2) 0.5mg 39%
Niacin (B3) 9.5mg 60%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.4mg 25%
Biotin --mcg
Folate (B9) 85mcg 21%
Folic acid 43.6mcg 11%
Food Folate 41.4mcg 10%
Folate DFE 115.5mcg 29%
Choline 119.9mg 22%
Vitamin B12 3mcg 124%
Retinol 45.8mcg
Carotene, beta 15.3mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU --IU
Lycopene 0mcg
Lut + Zeaxanthin 4.4mcg
Vitamin E 0.7mg 5%
Vitamin D 0.7mcg 3%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 6.3mcg 5%
Vitamin K1 --mcg
Menaquinone-4 --mcg
-- = missing data
Water 83.8g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 20.53
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 17.837g
Total Polyunsaturated 4.393g
Omega 3s 0.534g 0%
Omega 6s 3.656g 0%
Omega 3 to Omega 6 Ratio 0.15
Omega 6 to Omega 3 Ratio 6.84
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.007g
Docosapentaenoic Acid (DPA) 0.026g
Docosahexaenoic Acid (DHA) 0.004g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.113g
Caproic (6:0) 0.094g
Caprylic Acid (8:0) 0.061g
Capric Acid (10:0) 0.227g
Lauric Acid (12:0) 0.233g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 1.524g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 10.575g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 4.942g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 1.441g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 16.115g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.19g
Docosenoic Acid (22:1) 0.002g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 3.656g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.534g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0.002g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.074g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Roast Beef Sandwich With Bacon And Cheese Sauce