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Mixed Fruit Tart Filled With Custard Or Cream Cheese
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Mixed Fruit Tart Filled With Custard Or Cream Cheese

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Nutrition Facts
Serving Size
1 tart (9" dia) (1265g)
Calories2188
% Daily Value *
Total Fat 111.3g143%
Saturated Fat 48.6g243%
Trans Fat --g
Cholesterol 581.9mg194%
Sodium 1480.1mg62%
Total Carbohydrate 265.9g97%
Dietary Fiber 17.7g63%
Total Sugars 141g282%
Includes --g Added Sugars--%
Protein 44.3g89%
Vitamin C 255.5mg284%
Vitamin D 6.3mcg32%
Iron 8.6mg48%
Calcium 670.5mg52%
Potassium 2099.9mg45%
Phosphorus 872.9mg70%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -3.02
  • Inflammation Score -1393
  • Amino Acid Score --%
  • Potassium/Sodium 1.42
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 2188 calories in Mixed Fruit Tart Filled With Custard Or Cream Cheese coming from 8% protein, 47% carbs, 45% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Mixed Fruit Tart Filled With Custard Or Cream Cheese. This food consists of 66.4% water, 3.5% protein, 21.2% carbs, 8.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight1265g
Calories (kcal) 2188 109%
Fat 111.3g 143%
Protein 44.3g 89%
Carbohydrate 265.9g 97%
Sugars 141g 282%
Fiber 17.7g 63%
Cholesterol 581.9mg 194%
Saturated Fats 48.6g 243%
Net-Carbs 248.2g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight1265g
Calcium 670.5mg 52%
Iron, Fe 8.6mg 48%
Potassium, K 2099.9mg 45%
Magnesium 151.8mg 36%
Phosphorus, P 872.9mg 70%
Sodium 1480.1mg 62%
Zinc, Zn 4.8mg 44%
Copper, Cu 0.78mg 87%
Manganese --mg --%
Selenium, Se 62mcg 113%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight1265g
Vitamin A, RAE 898.2mcg 100%
Vitamin C 255.5mg 284%
Thiamin (B1) 0.85mg 71%
Riboflavin (B2) 1.6mg 126%
Niacin (B3) 9.2mg 58%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.77mg 45%
Biotin --mcg
Folate (B9) 316.3mcg 79%
Folic acid 88.6mcg 22%
Food Folate 227.7mcg 57%
Folate DFE 379.5mcg 95%
Choline 402.3mg 73%
Vitamin B12 1.9mcg 79%
Retinol 695.8mcg
Carotene, beta 2428.8mcg 22%
Carotene, alpha 38mcg 0%
Cryptoxanthin, beta 164.5mcg 1%
Vitamin A, IU --IU
Lycopene 0mcg
Lut + Zeaxanthin 898.2mcg
Vitamin E 8mg 53%
Vitamin D 6.3mcg 32%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 86mcg 72%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight1265g
Water 833.4g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -3.02
Carbs & Sugars
-- = missing data %DV
Weight1265g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight1265g
Total Monounsaturated 41.947g
Total Polyunsaturated 11.208g
Omega 3s 0.873g 55%
Omega 6s 9.715g 57%
Omega 3 to Omega 6 Ratio 0.09
Omega 6 to Omega 3 Ratio 11.13
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.013g
Docosapentaenoic Acid (DPA) 0.025g
Docosahexaenoic Acid (DHA) 0.063g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 1.252g
Caproic (6:0) 0.923g
Caprylic Acid (8:0) 0.595g
Capric Acid (10:0) 1.24g
Lauric Acid (12:0) 1.366g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 4.908g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 25.199g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 12.195g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 1.961g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 39.038g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.392g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 9.715g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.873g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.278g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight1265g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Mixed Fruit Tart Filled With Custard Or Cream Cheese
USDA Food Data Central FNNDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.