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Pizza With Meat Gluten-Free Thin Crust
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Pizza With Meat Gluten-Free Thin Crust

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Nutrition Facts
Serving Size
1 piece, NFS (124g)
Calories360
% Daily Value *
Total Fat 22.2g29%
Saturated Fat 7.8g39%
Trans Fat --g
Cholesterol 38.4mg13%
Sodium 716.7mg30%
Total Carbohydrate 26.8g10%
Dietary Fiber 2.6g9%
Total Sugars 3.2g6%
Includes --g Added Sugars--%
Protein 12.8g26%
Vitamin C 0.37mg0%
Vitamin D 0.37mcg2%
Iron 2mg11%
Calcium 215.8mg17%
Potassium 178.6mg4%
Phosphorus 164.9mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 12 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 5.34
  • Inflammation Score 3.43
  • Amino Acid Score --%
  • Potassium/Sodium 0.25
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 360 calories in Pizza With Meat Gluten-Free Thin Crust coming from 14% protein, 30% carbs, 56% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Pizza With Meat Gluten-Free Thin Crust. This food consists of 49% water, 10.6% protein, 22.1% carbs, 18.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight124g
Calories (kcal) 360 18%
Fat 22.2g 29%
Protein 12.8g 26%
Carbohydrate 26.8g 10%
Sugars 3.2g 6%
Fiber 2.6g 9%
Cholesterol 38.4mg 13%
Saturated Fats 7.8g 39%
Net-Carbs 24.2g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight124g
Calcium 215.8mg 17%
Iron, Fe 2mg 11%
Potassium, K 178.6mg 4%
Magnesium 18.6mg 4%
Phosphorus, P 164.9mg 13%
Sodium 716.7mg 30%
Zinc, Zn 1.6mg 15%
Copper, Cu 0.08mg 8%
Manganese --mg --%
Selenium, Se 10.7mcg 19%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight124g
Vitamin A, RAE 53.3mcg 6%
Vitamin C 0.37mg 0%
Thiamin (B1) 0.28mg 23%
Riboflavin (B2) 0.41mg 31%
Niacin (B3) 3.2mg 20%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.15mg 9%
Biotin --mcg
Folate (B9) 21.1mcg 5%
Folic acid 0mcg 0%
Food Folate 21.1mcg 5%
Folate DFE 21.1mcg 5%
Choline 27mg 5%
Vitamin B12 0.62mcg 26%
Retinol 47.1mcg
Carotene, beta 74.4mcg 1%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU --IU
Lycopene 2021.2mcg
Lut + Zeaxanthin 28.5mcg
Vitamin E 1.6mg 11%
Vitamin D 0.37mcg 2%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 7.2mcg 6%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight124g
Water 59.4g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 5.34
Carbs & Sugars
-- = missing data %DV
Weight124g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight124g
Total Monounsaturated 11.02g
Total Polyunsaturated 2.041g
Omega 3s 0.244g 15%
Omega 6s 1.761g 10%
Omega 3 to Omega 6 Ratio 0.14
Omega 6 to Omega 3 Ratio 7.21
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.002g
Docosapentaenoic Acid (DPA) 0.001g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.215g
Caproic (6:0) 0.118g
Caprylic Acid (8:0) 0.078g
Capric Acid (10:0) 0.179g
Lauric Acid (12:0) 0.202g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.759g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 4.139g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 1.812g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.536g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 9.284g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.043g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 1.761g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.244g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.011g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight124g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Pizza With Meat Gluten-Free Thin Crust
USDA Food Data Central FNNDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.