Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
Settings
The Pictsweet Company - Signature Savory Mediterranean Protein Brown Rice Lentils Edamame Garbanzo Beans Carrots Kale & Herb Garlic Sauce Savory Mediterranean
×

The Pictsweet Company - Signature Savory Mediterranean Protein Brown Rice Lentils Edamame Garbanzo Beans Carrots Kale & Herb Garlic Sauce Savory Mediterranean

Serving Size:
×
Save Food
Nutrition Facts
Serving Size
1 package (326g)
Calories381
% Daily Value *
Total Fat 7g9%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 700.9mg30%
Total Carbohydrate 62g21%
Dietary Fiber 17.9g64%
Total Sugars 5g10%
Includes 1g Added Sugars2%
Protein 17g34%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 4mg22%
Calcium 117.4mg9%
Potassium 697.6mg15%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Parboiled Brown Rice (Water, Rice), Lentils (Lentils, Water), Edamame, Garbanzo Beans (Beans, Water), Carrots, Kale, Water, Palm Oil, Salt, Modified Corn Starch, Sugar, Garlic Powder, Spice, Xanthan Gum, Annatto Extract (Color), Natural Flavor.
UPC: 070560973014
Quick Stats
  • Calories 381 19% DV
  • Protein 17g 34% DV
  • Carbs 62g 21% DV
  • Fat 7g 9% DV
  • Fiber 18g 64% DV
  • Sugar 5g 10% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 381 calories in The Pictsweet Company - Signature Savory Mediterranean Protein Brown Rice Lentils Edamame Garbanzo Beans Carrots Kale & Herb Garlic Sauce Savory Mediterranean coming from 18% protein, 66% carbs, 16% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for The Pictsweet Company - Signature Savory Mediterranean Protein Brown Rice Lentils Edamame Garbanzo Beans Carrots Kale & Herb Garlic Sauce Savory Mediterranean. This food consists of 73.62% water, 5.21% protein, 19.02% carbs, 2.15% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight326g
Calories 381 19%
Fat 7g 9%
Protein 17g 34%
Carbohydrate 62g 21%
Sugars 5g 10%
Fiber 17.9g 64%
Cholesterol ~mg ~%
Saturated Fats 2.5g 13%
Net-Carbs 44.1g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight326g
Calcium 117.4mg 9%
Iron, Fe 4mg 22%
Potassium, K 697.6mg 15%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 700.9mg 30%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight326g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight326g
Water 240g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight326g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 1g 2%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight326g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight326g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
The Pictsweet Company - Signature Savory Mediterranean Protein Brown Rice Lentils Edamame Garbanzo Beans Carrots Kale & Herb Garlic Sauce Savory Mediterranean
Was this webpage helpful?
feedback