Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
65.7g
(24% DV)
|
Standard Release (Common)
|
||
2 |
61g
(22% DV)
|
Standard Release (Common)
|
||
3 |
60.7g
(22% DV)
|
Standard Release (Common)
|
||
4 |
58g
(21% DV)
|
Standard Release (Common)
|
||
5 |
Beverages, OCEAN SPRAY, Cran Lemonade
16oz glass
|
54.9g
(20% DV)
|
Standard Release (Common)
|
|
6 |
54g
(20% DV)
|
Standard Release (Common)
|
||
7 |
52.3g
(19% DV)
|
Standard Release (Common)
|
||
8 |
51.1g
(19% DV)
|
Standard Release (Common)
|
||
9 |
51g
(19% DV)
|
Standard Release (Common)
|
||
10 |
50.1g
(18% DV)
|
Standard Release (Common)
|
||
11 |
49.9g
(18% DV)
|
Standard Release (Common)
|
||
12 |
46g
(17% DV)
|
Standard Release (Common)
|
||
13 |
42.9g
(16% DV)
|
Standard Release (Common)
|
||
14 |
42.9g
(16% DV)
|
Standard Release (Common)
|
||
15 |
42.7g
(16% DV)
|
Standard Release (Common)
|
||
16 |
41.7g
(15% DV)
|
Standard Release (Common)
|
||
17 |
41g
(15% DV)
|
Standard Release (Common)
|
||
18 |
41g
(15% DV)
|
Standard Release (Common)
|
||
19 |
38.9g
(14% DV)
|
Standard Release (Common)
|
||
20 |
Beverages, Eggnog-flavor mix, powder, prepared with whole milk
1 cup (8 fl oz)
|
38.6g
(14% DV)
|
Standard Release (Common)
|
|
21 |
38.2g
(14% DV)
|
Standard Release (Common)
|
||
22 |
Beverages, chocolate syrup, prepared with whole milk
1 cup (8 fl oz)
|
36g
(13% DV)
|
Standard Release (Common)
|
|
23 |
36g
(13% DV)
|
Standard Release (Common)
|
||
24 |
34.1g
(12% DV)
|
Standard Release (Common)
|
||
25 |
34.1g
(12% DV)
|
Standard Release (Common)
|
||
26 |
33.7g
(12% DV)
|
Standard Release
|
||
27 |
33.4g
(12% DV)
|
Standard Release (Common)
|
||
28 |
33.2g
(12% DV)
|
Standard Release (Common)
|
||
29 |
33g
(12% DV)
|
Standard Release (Common)
|
||
30 |
33g
(12% DV)
|
Standard Release (Common)
|
||
31 |
32.7g
(12% DV)
|
Standard Release (Common)
|
||
32 |
32.5g
(12% DV)
|
Standard Release (Common)
|
||
33 |
31.8g
(12% DV)
|
Standard Release (Common)
|
||
34 |
31.6g
(12% DV)
|
Standard Release (Common)
|
||
35 |
31.6g
(11% DV)
|
Standard Release (Common)
|
||
36 |
31.6g
(11% DV)
|
Standard Release (Common)
|
||
37 |
31.2g
(11% DV)
|
Standard Release (Common)
|
||
38 |
31.1g
(11% DV)
|
Standard Release (Common)
|
||
39 |
30.3g
(11% DV)
|
Standard Release (Common)
|
||
40 |
29.7g
(11% DV)
|
Standard Release (Common)
|
||
41 |
29.7g
(11% DV)
|
Standard Release (Common)
|
||
42 |
29.7g
(11% DV)
|
Standard Release (Common)
|
||
43 |
29.6g
(11% DV)
|
Standard Release (Common)
|
||
44 |
29.5g
(11% DV)
|
Standard Release (Common)
|
||
45 |
29.3g
(11% DV)
|
Standard Release (Common)
|
||
46 |
29.3g
(11% DV)
|
Standard Release (Common)
|
||
47 |
Beverages, V8 V-FUSION Juices, Strawberry Banana
1 serving 8 oz
|
29g
(11% DV)
|
Standard Release (Common)
|
|
48 |
Beverages, Energy drink, AMP
1 serving
|
29g
(11% DV)
|
Standard Release (Common)
|
|
49 |
Beverages, Energy drink, FULL THROTTLE
1 serving 8 fluid oz
|
29g
(11% DV)
|
Standard Release (Common)
|
|
50 |
29g
(11% DV)
|
Standard Release (Common)
|
||
51 |
28.3g
(10% DV)
|
Standard Release (Common)
|
||
52 |
Beverages, V8 V-FUSION Juices, Tropical
1 serving 8 oz
|
28g
(10% DV)
|
Standard Release (Common)
|
|
53 |
Beverages, V8 V-FUSION Juices, Peach Mango
1 serving 8 oz
|
28g
(10% DV)
|
Standard Release (Common)
|
|
54 |
27.4g
(10% DV)
|
Standard Release (Common)
|
||
55 |
27.1g
(10% DV)
|
Standard Release (Common)
|
||
56 |
27.1g
(10% DV)
|
Standard Release (Common)
|
||
57 |
27g
(10% DV)
|
Standard Release (Common)
|
||
58 |
27g
(10% DV)
|
Standard Release (Common)
|
||
59 |
Beverages, V8 V- FUSION Juices, Acai Berry
1 serving 8 oz
|
27g
(10% DV)
|
Standard Release (Common)
|
|
60 |
Beverages, Energy drink, RED BULL
1 can 8.4 fl oz
|
26.4g
(10% DV)
|
Standard Release (Common)
|
|
61 |
26.3g
(10% DV)
|
Standard Release (Common)
|
||
62 |
26.3g
(10% DV)
|
Standard Release (Common)
|
||
63 |
26.1g
(9% DV)
|
Standard Release (Common)
|
||
64 |
25.8g
(9% DV)
|
Standard Release (Common)
|
||
65 |
Beverages, orange-flavor drink, breakfast type, powder
1 serving 2 tbsp
|
25.7g
(9% DV)
|
Standard Release (Common)
|
|
66 |
Beverages, chocolate syrup
1 serving 2 tbsp
|
25.4g
(9% DV)
|
Standard Release (Common)
|
|
67 |
25.1g
(9% DV)
|
Standard Release (Common)
|
||
68 |
25g
(9% DV)
|
Standard Release (Common)
|
||
69 |
25g
(9% DV)
|
Standard Release (Common)
|
||
70 |
Beverages, carbonated, cola, fast-food cola
1 serving child 12 fl oz, without ice
|
24.7g
(9% DV)
|
Standard Release (Common)
|
|
71 |
24.3g
(9% DV)
|
Standard Release (Common)
|
||
72 |
Beverages, Cocoa mix, powder
1 serving (3 heaping tsp or 1 envelope)
|
23.4g
(9% DV)
|
Standard Release (Common)
|
|
73 |
23.3g
(8% DV)
|
Standard Release (Common)
|
||
74 |
22.8g
(8% DV)
|
Standard Release (Common)
|
||
75 |
Beverages, tea, instant, decaffeinated, lemon, sweetened
1 serving (3 heaping tsp)
|
22.7g
(8% DV)
|
Standard Release (Common)
|
|
76 |
Beverages, tea, instant, lemon, sweetened, powder
1 serving (3 heaping tsp)
|
22.7g
(8% DV)
|
Standard Release (Common)
|
|
77 |
22.5g
(8% DV)
|
Standard Release (Common)
|
||
78 |
Beverages, tea, instant, lemon, with added ascorbic acid
1 serving (3 heaping tsp)
|
22.4g
(8% DV)
|
Standard Release (Common)
|
|
79 |
Beverages, tea, instant, lemon, sweetened, prepared with water
1 cup (8 fl oz)
|
22.3g
(8% DV)
|
Standard Release (Common)
|
|
80 |
22.3g
(8% DV)
|
Standard Release (Common)
|
||
81 |
22.2g
(8% DV)
|
Standard Release (Common)
|
||
82 |
22.1g
(8% DV)
|
Standard Release (Common)
|
||
83 |
22g
(8% DV)
|
Standard Release (Common)
|
||
84 |
Strawberry-flavor beverage mix, powder
1 serving (2-3 heaping tsp)
|
21.8g
(8% DV)
|
Standard Release
|
|
85 |
21.6g
(8% DV)
|
Standard Release (Common)
|
||
86 |
Beverages, AMBER, hard cider
12 fl oz
|
21g
(8% DV)
|
Standard Release (Common)
|
|
87 |
Beverages, V8 SPLASH Smoothies, Tropical Colada
1 serving 8 oz
|
21g
(8% DV)
|
Standard Release (Common)
|
|
88 |
21g
(8% DV)
|
Standard Release (Common)
|
||
89 |
20.9g
(8% DV)
|
Standard Release (Common)
|
||
90 |
20.6g
(7% DV)
|
Standard Release (Common)
|
||
91 |
20.2g
(7% DV)
|
Standard Release (Common)
|
||
92 |
Beverages, V8 SPLASH Juice Drinks, Mango Peach
1 serving 8 oz
|
20g
(7% DV)
|
Standard Release (Common)
|
|
93 |
Beverages, V8 SPLASH Smoothies, Strawberry Banana
1 serving 8 oz
|
20g
(7% DV)
|
Standard Release (Common)
|
|
94 |
19.9g
(7% DV)
|
Standard Release (Common)
|
||
95 |
Beverages, OVALTINE, Classic Malt powder
1 serving (4 tbsp or 1 envelope)
|
19.6g
(7% DV)
|
Standard Release (Common)
|
|
96 |
Beverages, OVALTINE, chocolate malt powder
1 serving (4 tbsp or 1 envelope)
|
19.5g
(7% DV)
|
Standard Release (Common)
|
|
97 |
19.3g
(7% DV)
|
Standard Release (Common)
|
||
98 |
19.2g
(7% DV)
|
Standard Release (Common)
|
||
99 |
Beverages, V8 SPLASH Smoothies, Peach Mango
1 serving 8 oz
|
19g
(7% DV)
|
Standard Release (Common)
|
|
100 |
Beverages, V8 SPLASH Juice Drinks, Orchard Blend
1 serving 8 oz
|
19g
(7% DV)
|
Standard Release (Common)
|
|
101 |
Beverages, V8 SPLASH Juice Drinks, Fruit Medley
1 serving 8 oz
|
19g
(7% DV)
|
Standard Release (Common)
|
|
102 |
Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit
1 serving 8 oz
|
19g
(7% DV)
|
Standard Release (Common)
|
|
103 |
18.6g
(7% DV)
|
Standard Release
|
||
104 |
18.6g
(7% DV)
|
Standard Release (Common)
|
||
105 |
18.5g
(7% DV)
|
Standard Release (Common)
|
||
106 |
18.3g
(7% DV)
|
Standard Release (Common)
|
||
107 |
Beverages, malted drink mix, chocolate, powder
1 serving (3 heaping tsp or 1 envelope)
|
18.3g
(7% DV)
|
Standard Release (Common)
|
|
108 |
18.2g
(7% DV)
|
Standard Release
|
||
109 |
Beverages, V8 SPLASH Juice Drinks, Orange Pineapple
1 serving 8 oz
|
18g
(7% DV)
|
Standard Release (Common)
|
|
110 |
Beverages, V8 SPLASH Juice Drinks, Strawberry Banana
1 serving 8 oz
|
18g
(7% DV)
|
Standard Release (Common)
|
|
111 |
Beverages, V8 SPLASH Juice Drinks, Berry Blend
1 serving 8 oz
|
18g
(7% DV)
|
Standard Release (Common)
|
|
112 |
Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi
1 serving 8 oz
|
18g
(7% DV)
|
Standard Release (Common)
|
|
113 |
Beverages, V8 SPLASH Juice Drinks, Tropical Blend
1 serving 8 oz
|
18g
(7% DV)
|
Standard Release (Common)
|
|
114 |
17.8g
(6% DV)
|
Standard Release
|
||
115 |
Beverages, lemonade-flavor drink, powder
1 serving
|
17.6g
(6% DV)
|
Standard Release (Common)
|
|
116 |
Beverages, Lemonade, powder
1 serving
|
17.6g
(6% DV)
|
Standard Release (Common)
|
|
117 |
17.3g
(6% DV)
|
Standard Release (Common)
|
||
118 |
17.2g
(6% DV)
|
Standard Release (Common)
|
||
119 |
16.7g
(6% DV)
|
Standard Release (Common)
|
||
120 |
16.5g
(6% DV)
|
Standard Release (Common)
|
||
121 |
16g
(6% DV)
|
Standard Release (Common)
|
||
122 |
15.9g
(6% DV)
|
Standard Release (Common)
|
||
123 |
15.8g
(6% DV)
|
Standard Release (Common)
|
||
124 |
15.2g
(6% DV)
|
Standard Release (Common)
|
||
125 |
15.1g
(6% DV)
|
Standard Release (Common)
|
||
126 |
Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
1 serving 1 envelope
|
15g
(5% DV)
|
Standard Release (Common)
|
|
127 |
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix
1 serving 1 envelope
|
15g
(5% DV)
|
Standard Release
|
|
128 |
Beverages, Malted drink mix, natural, powder, dairy based.
1 serving (3 heaping tsp or 1 envelope)
|
15g
(5% DV)
|
Standard Release (Common)
|
|
129 |
14.4g
(5% DV)
|
Standard Release (Common)
|
||
130 |
14.3g
(5% DV)
|
Standard Release (Common)
|
||
131 |
14.2g
(5% DV)
|
Standard Release (Common)
|
||
132 |
14.2g
(5% DV)
|
Standard Release (Common)
|
||
133 |
14g
(5% DV)
|
Standard Release
|
||
134 |
14g
(5% DV)
|
Standard Release (Common)
|
||
135 |
Beverages, Cocoa mix, no sugar added, powder
1 envelope alba (.675 oz)
|
13.7g
(5% DV)
|
Standard Release (Common)
|
|
136 |
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
8 fl oz (1 nlea serving)
|
13g
(5% DV)
|
Standard Release (Common)
|
|
137 |
13g
(5% DV)
|
Standard Release (Common)
|
||
138 |
13g
(5% DV)
|
Standard Release (Common)
|
||
139 |
13g
(5% DV)
|
Standard Release (Common)
|
||
140 |
12.9g
(5% DV)
|
Standard Release (Common)
|
||
141 |
12.6g
(5% DV)
|
Standard Release (Common)
|
||
142 |
12.2g
(4% DV)
|
Standard Release (Common)
|
||
143 |
12g
(4% DV)
|
Standard Release (Common)
|
||
144 |
12g
(4% DV)
|
Standard Release (Common)
|
||
145 |
11.7g
(4% DV)
|
Standard Release (Common)
|
||
146 |
11.3g
(4% DV)
|
Standard Release (Common)
|
||
147 |
11.2g
(4% DV)
|
Standard Release
|
||
148 |
11.2g
(4% DV)
|
Standard Release (Common)
|
||
149 |
11g
(4% DV)
|
Standard Release (Common)
|
||
150 |
10.8g
(4% DV)
|
Standard Release (Common)
|
||
151 |
10.6g
(4% DV)
|
Standard Release (Common)
|
||
152 |
Beverages, KRAFT, coffee, instant, French Vanilla Cafe
1 nlea serving
|
10.4g
(4% DV)
|
Standard Release (Common)
|
|
153 |
10.4g
(4% DV)
|
Standard Release (Common)
|
||
154 |
10.4g
(4% DV)
|
Standard Release (Common)
|
||
155 |
10.4g
(4% DV)
|
Standard Release (Common)
|
||
156 |
10.2g
(4% DV)
|
Standard Release (Common)
|
||
157 |
9.8g
(4% DV)
|
Standard Release (Common)
|
||
158 |
Beverages, coffee, instant, mocha, sweetened
1 serving 2 tbsp
|
9.6g
(4% DV)
|
Standard Release (Common)
|
|
159 |
9.4g
(3% DV)
|
Standard Release (Common)
|
||
160 |
9.4g
(3% DV)
|
Standard Release (Common)
|
||
161 |
9g
(3% DV)
|
Standard Release (Common)
|
||
162 |
9g
(3% DV)
|
Standard Release
|
||
163 |
9g
(3% DV)
|
Standard Release
|
||
164 |
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
1 envelope swiss miss (.53 oz)
|
8.7g
(3% DV)
|
Standard Release (Common)
|
|
165 |
8.6g
(3% DV)
|
Standard Release (Common)
|
||
166 |
7.8g
(3% DV)
|
Standard Release (Common)
|
||
167 |
7.5g
(3% DV)
|
Standard Release (Common)
|
||
168 |
7.1g
(3% DV)
|
Standard Release
|
||
169 |
7g
(3% DV)
|
Standard Release (Common)
|
||
170 |
7g
(3% DV)
|
Standard Release (Common)
|
||
171 |
7g
(3% DV)
|
Standard Release (Common)
|
||
172 |
6.9g
(3% DV)
|
Standard Release
|
||
173 |
6.9g
(3% DV)
|
Standard Release (Common)
|
||
174 |
5.8g
(2% DV)
|
Standard Release (Common)
|
||
175 |
5.8g
(2% DV)
|
Standard Release (Common)
|
||
176 |
5.5g
(2% DV)
|
Standard Release (Common)
|
||
177 |
5.5g
(2% DV)
|
Standard Release (Common)
|
||
178 |
Beverages, Tropical Punch, ready-to-drink
1 nlea serving
|
5.3g
(2% DV)
|
Standard Release (Common)
|
|
179 |
5.1g
(2% DV)
|
Standard Release (Common)
|
||
180 |
5g
(2% DV)
|
Standard Release (Common)
|
||
181 |
4.9g
(2% DV)
|
Standard Release (Common)
|
||
182 |
Beverages, grape drink, canned
1 fl oz
|
4.9g
(2% DV)
|
Standard Release (Common)
|
|
183 |
4.9g
(2% DV)
|
Standard Release (Common)
|
||
184 |
4.9g
(2% DV)
|
Standard Release (Common)
|
||
185 |
4.7g
(2% DV)
|
Standard Release
|
||
186 |
4.6g
(2% DV)
|
Standard Release (Common)
|
||
187 |
4.6g
(2% DV)
|
Standard Release (Common)
|
||
188 |
4.6g
(2% DV)
|
Standard Release (Common)
|
||
189 |
4.6g
(2% DV)
|
Standard Release (Common)
|
||
190 |
4.6g
(2% DV)
|
Standard Release (Common)
|
||
191 |
4.4g
(2% DV)
|
Standard Release (Common)
|
||
192 |
4.4g
(2% DV)
|
Standard Release (Common)
|
||
193 |
4.3g
(2% DV)
|
Standard Release (Common)
|
||
194 |
4.3g
(2% DV)
|
Standard Release (Common)
|
||
195 |
4.3g
(2% DV)
|
Standard Release
|
||
196 |
4.3g
(2% DV)
|
Standard Release
|
||
197 |
4.3g
(2% DV)
|
Standard Release (Common)
|
||
198 |
4.2g
(2% DV)
|
Standard Release (Common)
|
||
199 |
4.2g
(2% DV)
|
Standard Release (Common)
|
||
200 |
4.1g
(2% DV)
|
Standard Release
|