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200 Vegan Foods Highest in Protein

Please note: The Vegan label does not include snacks, baked goods, and oils. It is a general label and may include some animal foods or dairy. Please use your own judgement.

Ranked by a 100 gram Serving Size
50g Protein = 100% DV
  1. Protein Powder Soy Based
    55.6g (111% DV)
    Database: Standard Release (Common) (Source)
  2. Nutritional Shake Mix High Protein Powder
    53.6g (107% DV)
    Database: Standard Release (Common) (Source)
  3. Abbott Eas Soy Protein Powder
    47.6g (95% DV)
    Database: Standard Release (Common) (Source)
  4. Cardenas - Sesame Seed
    33.3g (67% DV)
    Brand: Cardenas Database: Branded Food (Source)
  5. Sun Country Kretschmer Wheat Germ Regular
    31.4g (63% DV)
    Database: Standard Release (Common) (Source)
  6. Toasted Wheat Germ
    29.1g (58% DV)
    Database: Standard Release (Common) (Source)
  7. Sun Country Kretschmer Honey Crunch Wheat Germ
    26.6g (53% DV)
    Database: Standard Release (Common) (Source)
  8. Dried Parsley
    26.6g (53% DV)
    Database: Standard Release (Common) (Source)
  9. Ground Mustard Seed
    26.1g (52% DV)
    Database: Standard Release (Common) (Source)
  10. Plenti - High Protein Cereal
    25.4g (51% DV)
    Brand: Plenti Database: Branded Food (Source)
  11. Lior - Tahini 100% Pure Ground Sesame
    25g (50% DV)
    Brand: Lior Database: Branded Food (Source)
  12. Richin Trading Inc. - Richin White Sesame
    24.1g (48% DV)
    Brand: Richin Trading Inc. Database: Branded Food (Source)
  13. Baker Mills - Oatmeal
    23.3g (47% DV)
    Brand: Baker Mills Database: Branded Food (Source)
  14. Baker Mills - Peanut Butter Chocolate Chip Oatmeal
    23.3g (47% DV)
    Brand: Baker Mills Database: Branded Food (Source)
  15. Spartan - Spartan Protein Instant Oatmeal Apple Cinnamon
    23.3g (47% DV)
    Brand: Spartan Database: Branded Food (Source)
  16. Baker Mills - Chocolate Chip Unleashed Oatmeal
    23.3g (47% DV)
    Brand: Baker Mills Database: Branded Food (Source)
  17. Baker Mills - Caramel Unleashed Oatmeal
    23.3g (47% DV)
    Brand: Baker Mills Database: Branded Food (Source)
  18. Fairway Operating Corp. - Sesame Seeds
    23.3g (47% DV)
    Brand: Fairway Operating Corp. Database: Branded Food (Source)
  19. Dried Chervil
    23.2g (46% DV)
    Database: Standard Release (Common) (Source)
  20. Dried Basil
    23g (46% DV)
    Database: Standard Release (Common) (Source)
  21. Fenugreek Seed
    23g (46% DV)
    Database: Standard Release (Common) (Source)
  22. Dried Tarragon
    22.8g (46% DV)
    Database: Standard Release (Common) (Source)
  23. Shree Ganesh - Dalwada Mix
    22g (44% DV)
    Brand: Shree Ganesh Database: Branded Food (Source)
  24. Dried Coriander
    21.9g (44% DV)
    Database: Standard Release (Common) (Source)
  25. Incaparina Dry Mix (Corn And Soy Flours) Unprepared
    21.8g (44% DV)
    Database: Standard Release (Source)
  26. Nana Joes - Paleo Sunrise Series
    21.4g (43% DV)
    Brand: Nana Joes Database: Branded Food (Source)
  27. Holy Crap - Dragons Blend Breakfast Cereal
    21.4g (43% DV)
    Brand: Holy Crap Database: Branded Food (Source)
  28. Zego LLC - Double Protein Oats
    20.8g (42% DV)
    Brand: Zego LLC Database: Branded Food (Source)
  29. Kind Inc. - Granola Peanut Butter Whole Grain Clusters
    20.7g (41% DV)
    Brand: Kind Inc. Database: Branded Food (Source)
  30. Tea Instant Decaffeinated Unsweetened
    20.2g (40% DV)
    Database: Standard Release (Common) (Source)
  31. Tea Instant Unsweetened Powder
    20.2g (40% DV)
    Database: Standard Release (Common) (Source)
  32. Schnucks - Sesame Seed
    20g (40% DV)
    Brand: Schnucks Database: Branded Food (Source)
  33. Sugar 'n Spice Inc. - Seed Sesame
    20g (40% DV)
    Brand: Sugar 'n Spice Inc. Database: Branded Food (Source)
  34. Levant - Levant 100% Stone Ground Sesame
    20g (40% DV)
    Brand: Levant Database: Branded Food (Source)
  35. Dried Dill Weed
    20g (40% DV)
    Database: Standard Release (Common) (Source)
  36. Nature's Path - Organic Qi'a Superfood
    20g (40% DV)
    Brand: Nature's Path Database: Branded Food (Source)
  37. Assi - Roasted Sesame Seeds Crushed
    20g (40% DV)
    Brand: Assi Database: Branded Food (Source)
  38. Ucc - The Blend 117 Instant Coffee Powder
    20g (40% DV)
    Brand: Ucc Database: Branded Food (Source)
  39. Roundy's - Sesame Seed
    20g (40% DV)
    Brand: Roundy's Database: Branded Food (Source)
  40. Tops Markets LLC - Banana Nut Granola
    20g (40% DV)
    Brand: Tops Markets LLC Database: Branded Food (Source)
  41. Thinkthin LLC - Protein & Fiber Hot Oatmeal
    20g (40% DV)
    Brand: Thinkthin LLC Database: Branded Food (Source)
  42. Tops Markets LLC - Granola Honey & Oat
    20g (40% DV)
    Brand: Tops Markets LLC Database: Branded Food (Source)
  43. Tops Markets LLC - Flax Granola Blueberry
    20g (40% DV)
    Brand: Tops Markets LLC Database: Branded Food (Source)
  44. Tops Markets LLC - Granola
    20g (40% DV)
    Brand: Tops Markets LLC Database: Branded Food (Source)
  45. Tops Markets LLC - Flax Granola
    20g (40% DV)
    Brand: Tops Markets LLC Database: Branded Food (Source)
  46. Lunds Inc - Fiber & Protein Whole Grain Granola
    20g (40% DV)
    Brand: Lunds Inc Database: Branded Food (Source)
  47. Heartland - Oat Bran
    20g (40% DV)
    Brand: Heartland Database: Branded Food (Source)
  48. Dried Spearmint
    19.9g (40% DV)
    Database: Standard Release (Common) (Source)
  49. Caraway Seed
    19.8g (40% DV)
    Database: Standard Release (Common) (Source)
  50. Hy-Vee Inc. - Toasted Rice Flakes
    19.4g (39% DV)
    Brand: Hy-Vee Inc. Database: Branded Food (Source)
  51. Special K - Toasted Rice Cereal
    19.4g (39% DV)
    Brand: Special K Database: Branded Food (Source)
  52. Rx A.m. - Maple Oats Maple
    19.4g (39% DV)
    Brand: Rx A.m. Database: Branded Food (Source)
  53. Rx A.m. - Apple Cinnamon Oats Apple Cinnamon
    19.4g (39% DV)
    Brand: Rx A.m. Database: Branded Food (Source)
  54. Rx A.m. - Chocolate Oats Chocolate
    19.4g (39% DV)
    Brand: Rx A.m. Database: Branded Food (Source)
  55. Blue Chip Group Inc. - Regular Rolled Oats
    19.1g (38% DV)
    Brand: Blue Chip Group Inc. Database: Branded Food (Source)
  56. Greenmax - Roasted White Sesame
    18.9g (38% DV)
    Brand: Greenmax Database: Branded Food (Source)
  57. Kashi Us - Bear Naked Cereal Honey Almond Protein 30oz
    18.7g (37% DV)
    Brand: Kashi Us Database: Branded Food (Source)
  58. Big Y Foods Inc. - Cranberry Protein Granola
    18.5g (37% DV)
    Brand: Big Y Foods Inc. Database: Branded Food (Source)
  59. Meijer Inc. - Vanilla Almond Instant Oatmeal
    18.5g (37% DV)
    Brand: Meijer Inc. Database: Branded Food (Source)
  60. Joybol - Smoothie Bowl
    18.3g (37% DV)
    Brand: Joybol Database: Branded Food (Source)
  61. Joy Bol - Smoothie Bowl
    18.3g (37% DV)
    Brand: Joy Bol Database: Branded Food (Source)
  62. Manitoba Harvest - Honey & Oats Organic Granola
    18.2g (36% DV)
    Brand: Manitoba Harvest Database: Branded Food (Source)
  63. Manitoba Harvest - Dark Chocolate Granola
    18.2g (36% DV)
    Brand: Manitoba Harvest Database: Branded Food (Source)
  64. Manitoba Harvest - Organic Blueberry Granola
    18.2g (36% DV)
    Brand: Manitoba Harvest Database: Branded Food (Source)
  65. Manitoba Harvest - Organic Honey & Oats Granola
    18.2g (36% DV)
    Brand: Manitoba Harvest Database: Branded Food (Source)
  66. Attune Foods LLC - Protein Granola & Flakes
    18.2g (36% DV)
    Brand: Attune Foods LLC Database: Branded Food (Source)
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