Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
Soy protein isolate, potassium type
100 grams
|
88.3g
(177% DV)
|
Standard Release
|
+ | 2 |
88.3g
(177% DV)
|
Standard Release (Common)
|
|
+ | 3 |
Vital wheat gluten
100 grams
|
75.2g
(150% DV)
|
Standard Release
|
+ | 4 |
63.6g
(127% DV)
|
Standard Release
|
|
+ | 5 |
63.6g
(127% DV)
|
Standard Release
|
|
+ | 6 |
57.5g
(115% DV)
|
Standard Release (Common)
|
|
+ | 7 |
Tofu, dried-frozen (koyadofu)
100 grams
|
52.5g
(105% DV)
|
Standard Release
|
+ | 8 |
52.4g
(105% DV)
|
Standard Release
|
|
+ | 9 |
Peanut flour, defatted
100 grams
|
52.2g
(104% DV)
|
Standard Release
|
+ | 10 |
Soy flour, defatted
100 grams
|
51.5g
(103% DV)
|
Standard Release
|
+ | 11 |
Seeds, sesame flour, low-fat
100 grams
|
50.1g
(100% DV)
|
Standard Release
|
+ | 12 |
50g
(100% DV)
|
Branded Food
|
|
+ | 13 |
50g
(100% DV)
|
Branded Food
|
|
+ | 14 |
49.8g
(100% DV)
|
Standard Release
|
|
+ | 15 |
Soy flour, low-fat
100 grams
|
49.8g
(100% DV)
|
Standard Release
|
+ | 16 |
Soy meal, defatted, raw
100 grams
|
49.2g
(98% DV)
|
Standard Release
|
+ | 17 |
49.1g
(98% DV)
|
Standard Release
|
|
+ | 18 |
48.1g
(96% DV)
|
Standard Release
|
|
+ | 19 |
47.6g
(95% DV)
|
Branded Food
|
|
+ | 20 |
47.6g
(95% DV)
|
Branded Food
|
|
+ | 21 |
47.6g
(95% DV)
|
Branded Food
|
|
+ | 22 |
47.6g
(95% DV)
|
Branded Food
|
|
+ | 23 |
46.7g
(93% DV)
|
Branded Food
|
|
+ | 24 |
44.6g
(89% DV)
|
Branded Food
|
|
+ | 25 |
44.6g
(89% DV)
|
Branded Food
|
|
+ | 26 |
43.3g
(87% DV)
|
Standard Release (Common)
|
|
+ | 27 |
42.9g
(86% DV)
|
Branded Food
|
|
+ | 28 |
42.9g
(86% DV)
|
Branded Food
|
|
+ | 29 |
42.9g
(86% DV)
|
Branded Food
|
|
+ | 30 |
42g
(84% DV)
|
Branded Food
|
|
+ | 31 |
42g
(84% DV)
|
Branded Food
|
|
+ | 32 |
42g
(84% DV)
|
Branded Food
|
|
+ | 33 |
42g
(84% DV)
|
Branded Food
|
|
+ | 34 |
Meat extender
100 grams
|
41.7g
(83% DV)
|
Standard Release
|
+ | 35 |
41g
(82% DV)
|
Standard Release
|
|
+ | 36 |
Seeds, sesame flour, partially defatted
100 grams
|
40.3g
(81% DV)
|
Standard Release
|
+ | 37 |
40g
(80% DV)
|
Branded Food
|
|
+ | 38 |
40g
(80% DV)
|
Branded Food
|
|
+ | 39 |
40g
(80% DV)
|
Branded Food
|
|
+ | 40 |
40g
(80% DV)
|
Branded Food
|
|
+ | 41 |
40g
(80% DV)
|
Branded Food
|
|
+ | 42 |
40g
(80% DV)
|
Branded Food
|
|
+ | 43 |
40g
(80% DV)
|
Branded Food
|
|
+ | 44 |
Soybeans, mature seeds, roasted, salted
100 grams
|
38.6g
(77% DV)
|
Standard Release
|
+ | 45 |
38.6g
(77% DV)
|
Standard Release
|
|
+ | 46 |
Soy flour, full-fat, roasted
100 grams
|
38.1g
(76% DV)
|
Standard Release
|
+ | 47 |
Soy flour, full-fat, raw
100 grams
|
37.8g
(76% DV)
|
Standard Release
|
+ | 48 |
36.7g
(73% DV)
|
Branded Food
|
|
+ | 49 |
Soybeans, mature seeds, raw
100 grams
|
36.5g
(73% DV)
|
Standard Release
|
+ | 50 |
Lupins, mature seeds, raw
100 grams
|
36.2g
(72% DV)
|
Standard Release
|
+ | 51 |
36.2g
(72% DV)
|
Branded Food
|
|
+ | 52 |
35.7g
(71% DV)
|
Branded Food
|
|
+ | 53 |
35.7g
(71% DV)
|
Branded Food
|
|
+ | 54 |
35.6g
(71% DV)
|
Standard Release
|
|
+ | 55 |
34.5g
(69% DV)
|
Branded Food
|
|
+ | 56 |
Peanut flour, low fat
100 grams
|
33.8g
(68% DV)
|
Standard Release
|
+ | 57 |
33.3g
(67% DV)
|
Branded Food
|
|
+ | 58 |
33.3g
(67% DV)
|
Branded Food
|
|
+ | 59 |
32.6g
(65% DV)
|
Standard Release
|
|
+ | 60 |
Bacon bits, meatless
100 grams
|
32g
(64% DV)
|
Standard Release
|
+ | 61 |
31.6g
(63% DV)
|
Standard Release (Common)
|
|
+ | 62 |
31.3g
(63% DV)
|
Standard Release (Common)
|
|
+ | 63 |
Seeds, sesame flour, high-fat
100 grams
|
30.8g
(62% DV)
|
Standard Release
|
+ | 64 |
30.2g
(60% DV)
|
Standard Release (Common)
|
|
+ | 65 |
30.2g
(60% DV)
|
Branded Food
|
|
+ | 66 |
30.2g
(60% DV)
|
Branded Food
|
|
+ | 67 |
30g
(60% DV)
|
Branded Food
|
|
+ | 68 |
30g
(60% DV)
|
Branded Food
|
|
+ | 69 |
29.8g
(60% DV)
|
Standard Release (Common)
|
|
+ | 70 |
29.8g
(60% DV)
|
Standard Release (Common)
|
|
+ | 71 |
Winged beans, mature seeds, raw
100 grams
|
29.7g
(59% DV)
|
Standard Release
|
+ | 72 |
Pumpkin Seeds Salted
100 grams
|
29.5g
(59% DV)
|
FNDDS
|
+ | 73 |
29.2g
(58% DV)
|
Branded Food
|
|
+ | 74 |
29.2g
(58% DV)
|
Branded Food
|
|
+ | 75 |
28.9g
(58% DV)
|
Branded Food
|
|
+ | 76 |
28.6g
(57% DV)
|
Branded Food
|
|
+ | 77 |
28.6g
(57% DV)
|
Branded Food
|
|
+ | 78 |
28.6g
(57% DV)
|
Branded Food
|
|
+ | 79 |
28.6g
(57% DV)
|
Branded Food
|
|
+ | 80 |
28.6g
(57% DV)
|
Branded Food
|
|
+ | 81 |
28.6g
(57% DV)
|
Branded Food
|
|
+ | 82 |
28.6g
(57% DV)
|
Branded Food
|
|
+ | 83 |
Seeds, watermelon seed kernels, dried
100 grams
|
28.3g
(57% DV)
|
Standard Release
|
+ | 84 |
28g
(56% DV)
|
Standard Release
|
|
+ | 85 |
28g
(56% DV)
|
Standard Release
|
|
+ | 86 |
Peanuts, spanish, oil-roasted, with salt
100 grams
|
28g
(56% DV)
|
Standard Release
|
+ | 87 |
28g
(56% DV)
|
Standard Release
|
|
+ | 88 |
27.5g
(55% DV)
|
Branded Food
|
|
+ | 89 |
27.5g
(55% DV)
|
Branded Food
|
|
+ | 90 |
27.3g
(55% DV)
|
Branded Food
|
|
+ | 91 |
27.1g
(54% DV)
|
Branded Food
|
|
+ | 92 |
27.1g
(54% DV)
|
Branded Food
|
|
+ | 93 |
27.1g
(54% DV)
|
Branded Food
|
|
+ | 94 |
27g
(54% DV)
|
Standard Release
|
|
+ | 95 |
27g
(54% DV)
|
Standard Release
|
|
+ | 96 |
27g
(54% DV)
|
Branded Food
|
|
+ | 97 |
26.8g
(54% DV)
|
Branded Food
|
|
+ | 98 |
26.8g
(54% DV)
|
Branded Food
|
|
+ | 99 |
26.8g
(54% DV)
|
Branded Food
|
|
+ | 100 |
26.8g
(54% DV)
|
Branded Food
|
|
+ | 101 |
26.8g
(54% DV)
|
Branded Food
|
|
+ | 102 |
26.7g
(53% DV)
|
Branded Food
|
|
+ | 103 |
26.7g
(53% DV)
|
Branded Food
|
|
+ | 104 |
26.7g
(53% DV)
|
Branded Food
|
|
+ | 105 |
26.7g
(53% DV)
|
Branded Food
|
|
+ | 106 |
26.7g
(53% DV)
|
Branded Food
|
|
+ | 107 |
26.7g
(53% DV)
|
Branded Food
|
|
+ | 108 |
26.7g
(53% DV)
|
Branded Food
|
|
+ | 109 |
Peanuts, spanish, raw
100 grams
|
26.2g
(52% DV)
|
Standard Release
|
+ | 110 |
26.1g
(52% DV)
|
Standard Release
|
|
+ | 111 |
26.1g
(52% DV)
|
Standard Release
|
|
+ | 112 |
26g
(52% DV)
|
Branded Food
|
|
+ | 113 |
26g
(52% DV)
|
Branded Food
|
|
+ | 114 |
26g
(52% DV)
|
Branded Food
|
|
+ | 115 |
26g
(52% DV)
|
Branded Food
|
|
+ | 116 |
26g
(52% DV)
|
Branded Food
|
|
+ | 117 |
26g
(52% DV)
|
Branded Food
|
|
+ | 118 |
26g
(52% DV)
|
Branded Food
|
|
+ | 119 |
26g
(52% DV)
|
Branded Food
|
|
+ | 120 |
26g
(52% DV)
|
Branded Food
|
|
+ | 121 |
26g
(52% DV)
|
Branded Food
|
|
+ | 122 |
26g
(52% DV)
|
Branded Food
|
|
+ | 123 |
26g
(52% DV)
|
Branded Food
|
|
+ | 124 |
26g
(52% DV)
|
Branded Food
|
|
+ | 125 |
26g
(52% DV)
|
Branded Food
|
|
+ | 126 |
26g
(52% DV)
|
Branded Food
|
|
+ | 127 |
26g
(52% DV)
|
Branded Food
|
|
+ | 128 |
26g
(52% DV)
|
Branded Food
|
|
+ | 129 |
26g
(52% DV)
|
Branded Food
|
|
+ | 130 |
26g
(52% DV)
|
Branded Food
|
|
+ | 131 |
26g
(52% DV)
|
Branded Food
|
|
+ | 132 |
26g
(52% DV)
|
Branded Food
|
|
+ | 133 |
26g
(52% DV)
|
Branded Food
|
|
+ | 134 |
26g
(52% DV)
|
Branded Food
|
|
+ | 135 |
Peanut butter, smooth, reduced fat
100 grams
|
25.9g
(52% DV)
|
Standard Release
|
+ | 136 |
25.9g
(52% DV)
|
Branded Food
|
|
+ | 137 |
25.9g
(52% DV)
|
Branded Food
|
|
+ | 138 |
25.9g
(52% DV)
|
Branded Food
|
|
+ | 139 |
25.9g
(52% DV)
|
Branded Food
|
|
+ | 140 |
25.9g
(52% DV)
|
Branded Food
|
|
+ | 141 |
25.9g
(52% DV)
|
Standard Release
|
|
+ | 142 |
25.9g
(52% DV)
|
Standard Release
|
|
+ | 143 |
25.8g
(52% DV)
|
Standard Release (Common)
|
|
+ | 144 |
25.7g
(51% DV)
|
Standard Release
|
|
+ | 145 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 146 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 147 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 148 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 149 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 150 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 151 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 152 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 153 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 154 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 155 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 156 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 157 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 158 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 159 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 160 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 161 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 162 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 163 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 164 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 165 |
25.7g
(51% DV)
|
Branded Food
|
|
+ | 166 |
25.6g
(51% DV)
|
Branded Food
|
|
+ | 167 |
25.6g
(51% DV)
|
Branded Food
|
|
+ | 168 |
Papad
100 grams
|
25.6g
(51% DV)
|
Standard Release
|
+ | 169 |
25.5g
(51% DV)
|
Branded Food
|
|
+ | 170 |
25.5g
(51% DV)
|
Branded Food
|
|
+ | 171 |
25.5g
(51% DV)
|
Branded Food
|
|
+ | 172 |
25.5g
(51% DV)
|
Branded Food
|
|
+ | 173 |
25.5g
(51% DV)
|
Branded Food
|
|
+ | 174 |
25.5g
(51% DV)
|
Branded Food
|
|
+ | 175 |
25.3g
(51% DV)
|
Standard Release
|
|
+ | 176 |
Mungo beans, mature seeds, raw
100 grams
|
25.2g
(50% DV)
|
Standard Release
|
+ | 177 |
Peanuts, virginia, raw
100 grams
|
25.2g
(50% DV)
|
Standard Release
|
+ | 178 |
Peanuts, valencia, raw
100 grams
|
25.1g
(50% DV)
|
Standard Release
|
+ | 179 |
25g
(50% DV)
|
Branded Food
|
|
+ | 180 |
25g
(50% DV)
|
Branded Food
|
|
+ | 181 |
25g
(50% DV)
|
Branded Food
|
|
+ | 182 |
25g
(50% DV)
|
Branded Food
|
|
+ | 183 |
25g
(50% DV)
|
Branded Food
|
|
+ | 184 |
25g
(50% DV)
|
Branded Food
|
|
+ | 185 |
25g
(50% DV)
|
Branded Food
|
|
+ | 186 |
25g
(50% DV)
|
Branded Food
|
|
+ | 187 |
25g
(50% DV)
|
Branded Food
|
|
+ | 188 |
25g
(50% DV)
|
Branded Food
|
|
+ | 189 |
25g
(50% DV)
|
Branded Food
|
|
+ | 190 |
25g
(50% DV)
|
Branded Food
|
|
+ | 191 |
25g
(50% DV)
|
Branded Food
|
|
+ | 192 |
25g
(50% DV)
|
Branded Food
|
|
+ | 193 |
25g
(50% DV)
|
Branded Food
|
|
+ | 194 |
25g
(50% DV)
|
Branded Food
|
|
+ | 195 |
25g
(50% DV)
|
Branded Food
|
|
+ | 196 |
25g
(50% DV)
|
Branded Food
|
|
+ | 197 |
25g
(50% DV)
|
Branded Food
|
|
+ | 198 |
25g
(50% DV)
|
Branded Food
|
|
+ | 199 |
25g
(50% DV)
|
Branded Food
|
|
+ | 200 |
25g
(50% DV)
|
Branded Food
|