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Paprika
Serving Size:
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Nutrition Facts for Paprika

(Spices, paprika)

Total Calories: 282


Calorie Breakdown
This bar chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

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38% Fat
45% Carbs
17% Protein

  • 38% Fat
  • 45% Carbs
  • 17% Protein

Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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Bar length represents the %DV.
  • Calories 14% DV
  • Fat 20% DV
  • Saturated Fats 11% DV
  • Cholesterol 0% DV
  • Carbohydrates 18% DV
  • Fiber 140% DV
  • Sugar 10.3g
  • Protein 28% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Calcium 18% DV
  • Iron 117% DV
  • Potassium 49% DV
  • Sodium 3% DV
  • Magnesium 42% DV
  • Zinc 39% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Vitamin A, RAE 274% DV
  • Vitamin B12 0% DV
  • Vitamin C 1% DV
  • Vitamin D 0% DV
  • Vitamin E 194% DV
  • Vitamin K 67% DV
Nutrient%DV
Calories28214%
Fat12.9g20%
Protein14.1g28%
Carbohydrate54g18%
Sugars10.3g21%
Fiber34.9g140%
Cholesterol0mg0%
Saturated Fats2.1g11%
Calcium, Ca229mg18%
Iron, Fe21.1mg117%
Potassium, K2280mg49%
Magnesium, Mg178mg42%
Vitamin A, RAE2463μg274%
Vitamin C0.9mg1%
Vitamin B-120μg0%

Macronutrients%DV
Calories282 calories14%
Fat12.9g20%
Protein14.1g28%
Carbohydrate54g18%
Sugars10.3g21%
Fiber34.9g140%
Cholesterol0mg0%
Saturated Fats2.1g11%
Net Carbs19.1g~%
Trans Fatty Acids0g~%

Minerals%DV
Calcium, Ca229mg18%
Iron, Fe21.1mg117%
Potassium, K2280mg49%
Magnesium, Mg178mg42%
Phosphorus, P314mg25%
Sodium, Na68mg3%
Zinc, Zn4.3mg39%
Copper, Cu0.7mg78%
Manganese, Mn1.6mg70%
Selenium, Se6.3μg11%
Fluoride, F~μg~%

Vitamins%DV
Vitamin A, RAE2463μg274%
Vitamin C0.9mg1%
Vitamin B-120μg0%
Thiamin (B1)0.3mg25%
Riboflavin (B2)1.2mg92%
Niacin (B3)10.1mg63%
Pantothenic acid (B5)2.5mg50%
Vitamin B-62.1mg124%
Folate (B9)49μg12%
Folic acid0μg0%
Food Folate49μg12%
Folate DFE49μg12%
Choline51.5mg9%
Vitamin A, IU49254IU1642%
Retinol0μg~%
Carotene, beta26162μg242%
Carotene, alpha595μg3%
Cryptoxanthin, beta6186μg29%
Lycopene0μg~%
Lutein + Zeaxanthin18944μg~%
Vitamin E (alpha-tocopherol)29.1mg194%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)~μg~%
Vitamin K (phylloquinone)80.3μg67%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-4~μg~%

Other
Water11.2g~%
Ash8g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose0.8g~%
Glucose (Dextrose)2.6g~%
Fructose6.7g~%
Lactose0g~%
Maltose0g~%
Galactose0.2g~%
Starch~g~%

Fats%AI
Omega 3 Fatty Acids453mg28%
Omega 6 Fatty Acids0mg~%
Omega 3 to Omega 6 Ratio~~%
Omega 6 to Omega 3 Ratio0~%
4:00mg~%
6:00mg~%
8:00mg~%
10:00mg~%
12:068mg~%
13:00mg~%
14:0172mg~%
15:00mg~%
16:01468mg~%
17:00mg~%
18:0337mg~%
20:047mg~%
22:047mg~%
24:00mg~%
Fatty acids, total monounsaturated1695mg~%
14:10mg~%
15:10mg~%
16:1 undifferentiated69mg~%
16:1 c~mg~%
16:1 t~mg~%
17:10mg~%
18:1 undifferentiated1603mg~%
18:1 c1603mg~%
18:1 t0mg~%
18:1-11 t (18:1t n-7)~mg~%
20:123mg~%
22:1 undifferentiated0mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c0mg~%
Fatty acids, total polyunsaturated7766mg~%
18:2 undifferentiated7314mg~%
18:2 n-6 c,c~mg~%
18:2 CLAs~mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined~mg~%
18:3 undifferentiated453mg~%
18:3 n-3 c,c,c (ALA)453mg~%
18:3 n-6 c,c,c0mg~%
18:3i~mg~%
18:40mg~%
20:2 n-6 c,c0mg~%
20:3 undifferentiated0mg~%
20:3 n-3~mg~%
20:3 n-6~mg~%
20:4 undifferentiated0mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)0mg~%
21:5~mg~%
22:4~mg~%
22:5 n-3 (DPA)0mg~%
22:6 n-3 (DHA)0mg~%
Fatty acids, total trans-monoenoic0mg~%
Fatty acids, total trans-polyenoic~mg~%
Phytosterols175mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine7mg~%
Tryptophan70mg25%
Threonine490mg47%
Isoleucine570mg41%
Leucine920mg34%
Lysine690mg33%
Methionine200mg27%
Cystine230mg80%
Phenylalanine610mg70%
Tyrosine380mg43%
Valine750mg41%
Arginine890mg~%
Histidine250mg36%
Alanine640mg~%
Aspartic acid2850mg~%
Glutamic acid2260mg~%
Glycine780mg~%
Proline2310mg~%
Serine610mg~%
Hydroxyproline0mg~%

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.