Nutrition Facts for Roasted Chicken Drumsticks (Chicken broilers or fryers drumstick meat and skin cooked roasted)
Total Calories: 201 Calorie Breakdown
Macronutrients by %DV Bar length represents the %DV. (~ = missing data) Calories 10% DV 201 calories Fat 16% DV 10.7g Saturated Fats 14% DV 2.9g Cholesterol 46% DV 136.5mg Carbohydrates 0% DV 0g Fiber 0% DV 0g Sugar 0% DV 0g Protein 49% DV 24.5g Common Minerals by %DV Bar length represents the %DV. (~ = missing data) Calcium 1% DV 11.6mg Iron 6% DV 1.2mg Potassium 6% DV 259.4mg Sodium 5% DV 129.2mg Magnesium 6% DV 23.1mg Zinc 23% DV 2.5mg Common Vitamins by %DV Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 1% DV 12.6μg Vitamin B12 17% DV 0.4μg Vitamin C 0% DV 0mg Vitamin D 1% DV 0.1μg Vitamin E 1% DV 0.2mg Vitamin K 3% DV 3.4μg Nutrient %DV ~ = missing data Weight 105g Calories 201 10% Fat 10.7g 16% Protein 24.5g 49% Carbohydrate 0g 0% Sugars 0g 0% Fiber 0g 0% Cholesterol 136.5mg 46% Saturated Fats 2.9g 14% Calcium, Ca 11.6mg 1% Iron, Fe 1.2mg 6% Potassium, K 259.4mg 6% Magnesium, Mg 23.1mg 6% Vitamin A, RAE 12.6μg 1% Vitamin C 0mg 0% Vitamin B-12 0.4μg 17%
Macronutrients %DV ~ = missing data Weight 105g Calories 201 10% Fat 10.7g 16% Protein 24.5g 49% Carbohydrate 0g 0% Sugars 0g 0% Fiber 0g 0% Cholesterol 136.5mg 46% Saturated Fats 2.9g 14% Net Carbs 0g Trans Fatty Acids 0.1g
Minerals %DV ~ = missing data Weight 105g Calcium, Ca 11.6mg 1% Iron, Fe 1.2mg 6% Potassium, K 259.4mg 6% Magnesium, Mg 23.1mg 6% Phosphorus, P 204.8mg 16% Sodium, Na 129.2mg 5% Zinc, Zn 2.5mg 23% Copper, Cu 0.1mg 8% Manganese, Mn 0mg 1% Selenium, Se 28.2μg 51% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 105g Vitamin A, RAE 12.6μg 1% Vitamin C 0mg 0% Vitamin B-12 0.4μg 17% Thiamin (B1) 0.1mg 8% Riboflavin (B2) 0.2mg 16% Niacin (B3) 5.7mg 35% Pantothenic acid (B5) 1.1mg 23% Vitamin B-6 0.4mg 24% Folate (B9) 4.2μg 1% Folic acid 0μg 0% Food Folate 4.2μg 1% Folate DFE 4.2μg 1% Choline 71.2mg 13% Retinol 12.6μg Vitamin A, IU 42IU 1% Carotene, beta 0μg 0% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 11.6μg Vitamin E (alpha-tocopherol) 0.2mg 1% Vitamin D 0.1μg 1% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) 0.1μg Vitamin D (IU) 4.2IU 1% Vitamin K (phylloquinone) 3.4μg 3% Vitamin K1 Dihydrophylloquinone 0μg Menaquinone-4 ~μg
Other ~ = missing data Weight 105g Water 69.7g Ash 1g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 105g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 105g Omega 3 Fatty Acids 108mg 7% Omega 6 Fatty Acids 1980mg 12% Omega 3 to Omega 6 Ratio 0.05 Omega 6 to Omega 3 Ratio 18.33 4:0 0mg 6:0 1mg 8:0 2mg 10:0 2mg 12:0 6mg 13:0 ~mg 14:0 58mg 15:0 8mg 16:0 2196mg 17:0 13mg 18:0 572mg 20:0 7mg 22:0 9mg 24:0 1mg Fatty acids, total monounsaturated 4363mg 14:1 21mg 15:1 0mg 16:1 undifferentiated 650mg 16:1 c 644mg 16:1 t 6mg 17:1 9mg 18:1 undifferentiated 3627mg 18:1 c 3592mg 18:1 t 35mg 18:1-11 t (18:1t n-7) ~mg 20:1 53mg 22:1 undifferentiated 1mg 22:1 c ~mg 22:1 t ~mg 24:1 c 2mg Fatty acids, total polyunsaturated 2187mg 18:2 undifferentiated 1892mg 18:2 n-6 c,c 1864mg 18:2 CLAs 12mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined 17mg 18:3 undifferentiated 90mg 18:3 n-3 c,c,c (ALA) 84mg 18:3 n-6 c,c,c 6mg 18:3i ~mg 18:4 1mg 20:2 n-6 c,c 16mg 20:3 undifferentiated 28mg 20:3 n-3 1mg 20:3 n-6 27mg 20:4 undifferentiated 109mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 4mg 21:5 ~mg 22:4 27mg 22:5 n-3 (DPA) 11mg 22:6 n-3 (DHA) 7mg Fatty acids, total trans-monoenoic 41mg Fatty acids, total trans-polyenoic 17mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 105g Betaine 12mg Tryptophan 264mg 94% Threonine 1128mg 107% Isoleucine 1131mg 81% Leucine 2028mg 74% Lysine 2238mg 107% Methionine 677mg 93% Cystine 279mg 97% Phenylalanine 960mg 110% Tyrosine 894mg 102% Valine 1166mg 64% Arginine 1714mg Histidine 713mg 102% Alanine 1486mg Aspartic acid 2363mg Glutamic acid 3924mg Glycine 1292mg Proline 1062mg Serine 1014mg Hydroxyproline ~mg
Data Source: USDA Food Data Central.